Savory Spinach-Filled Enchiladas

I just love a good enchilada! Whenever I make Spinach Enchiladas I can’t help but feel a sense of accomplishment. This dish is a great way to enjoy Mexican cuisine without adding too much heat. The combination of spinach and cheese, along with the mild enchilada sauce, creates a comforting and delicious meal. I love to make a batch of Spinach Enchiladas for my family and friends, and they always rave about them!

Spinach Enchiladas Recipe

Ingredients

• 2 tablespoons olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 10 ounces spinach, chopped
• 2 tablespoons fresh cilantro, chopped
• 1 (4-ounce) can diced green chiles
• 2 cups shredded Monterey Jack cheese
• 12 (6-inch) corn tortillas
• 1 teaspoon chili powder
• 1 teaspoon ground cumin
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 (10-ounce) can enchilada sauce

Instructions

• Preheat your oven to 350 degrees Fahrenheit.
• Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and cook, stirring occasionally, until the onion is soft and translucent, 5-7 minutes.
• Add the spinach and cilantro to the skillet and cook, stirring often, until the spinach is wilted, about 5 minutes.
• Add the diced green chiles, 1 cup of the shredded cheese, chili powder, cumin, salt and pepper. Stir to combine.
• Divide the spinach mixture evenly among the tortillas. Roll the tortillas up and place them in a 9×13-inch baking dish.
• Pour the enchilada sauce over the top of the enchiladas and sprinkle with the remaining 1 cup of cheese.
• Bake for 45 minutes, or until the enchiladas are hot and bubbly.
• Let the enchiladas cool for 5 minutes before serving. Enjoy!

Nutrition Facts

• Calories: 250
• Total Fat: 11 g
• Saturated Fat: 4 g
• Cholesterol: 20 mg
• Sodium: 450 mg
• Total Carbohydrates: 24 g
• Dietary Fiber: 3 g
• Sugars: 4 g
• Protein: 12 g

What are some easy ways to make spinach enchiladas?

Spinach enchiladas are an easy and delicious way to enjoy Mexican cuisine. Here are some simple steps to make flavorful spinach enchiladas:

• Gather the ingredients. You will need spinach, diced green chilies, cream cheese, shredded cheese, enchilada sauce, and tortillas.
• Preheat the oven to 375°F.
• In a large skillet, heat a tablespoon of olive oil over medium heat.
• Add the diced green chilies to the skillet and sauté for a few minutes.
• Add the spinach to the skillet and cook until it is wilted.
• In a medium bowl, combine the cream cheese and shredded cheese.
• Add the cooked spinach and chilies to the cheese mixture and combine.
• Grease a 9×13 inch baking dish with cooking spray.
• Spread a layer of enchilada sauce on the bottom of the dish.
• 0. Place a spoonful of the spinach and cheese mixture onto a tortilla and roll it up. Place the rolled tortilla in the baking dish.
• Repeat with the remaining tortillas, filling each one with the spinach and cheese mixture.
• Pour the remaining enchilada sauce over the rolled tortillas.
• Sprinkle the top with the remaining shredded cheese.
• Bake for 25-30 minutes, or until the cheese is melted and enchiladas are heated through.
• Serve with sour cream, salsa, and guacamole.

What are some creative variations to the traditional spinach enchilada recipe?

If you’re looking for creative variations to the traditional spinach enchilada recipe, you’re in luck! There are a variety of delicious ways to switch up your spinach enchilada dish.

One creative way to make your spinach enchiladas is to switch out the tortilla shells for collard greens. Collard greens provide a unique flavor and texture to the enchiladas and make them a great alternative for those who are avoiding wheat-based products. To make the enchiladas, simply cook the collards until they are just tender, then fill them with the spinach and other ingredients. Bake until the ingredients are heated through, then serve with your favorite toppings such as cheese, cilantro, and sour cream.

Another tasty variation to the traditional spinach enchilada recipe is to switch out the spinach for artichoke. Artichoke is a great source of fiber and adds a delightful flavor to your enchiladas. To make these artichoke enchiladas, simply sauté artichoke hearts in olive oil and spices, then fill the tortilla shells with the artichoke mixture. Bake until the ingredients are heated through, then top with your favorite toppings.

A third variation to the traditional spinach enchilada recipe is to use squash instead. Squash is packed full of vitamins and minerals and makes a great addition to any enchilada dish. To make these squash enchiladas, simply cook the squash until it is slightly tender, then mix it with your favorite fillings. Fill the tortilla shells with the squash mixture and bake until everything is heated through. Top with cheese, cilantro, and sour cream and enjoy!

These are just a few of the many creative variations to the traditional spinach enchilada recipe. With a little creativity, you can make a delicious, healthy, and unique enchilada dish that your friends and family will love.

What are the key benefits of eating spinach enchiladas?

Eating spinach enchiladas offers a number of key benefits, including:

• Rich in nutrients: Spinach enchiladas are packed with vitamins and minerals, including vitamins A, C, K, and B6, as well as magnesium, potassium, and iron.
• High in fiber: Spinach enchiladas provide a good source of dietary fiber, which is important for healthy digestion and helping to regulate blood sugar levels.
• Low in calories: Spinach enchiladas are low in calories, making them a great choice for those looking to lose weight or maintain a healthy weight.
• Versatile: Spinach enchiladas can be made with many different types of ingredients, making them a great way to get creative in the kitchen.
• Quick to prepare: Spinach enchiladas are easy to make and can be ready in under an hour.
• Delicious: Spinach enchiladas are full of flavor, making them a great choice for anyone who loves Mexican cuisine.

What are some tips for making the best spinach enchiladas?

The perfect spinach enchiladas should be cheesy, flavorful and bursting with texture. Here are some tips to help you create the best dish:

• Use a good quality cheese. Monterey jack, cheddar and Mexican blend are all excellent choices. For a richer flavor, opt for a blend.
• Roast the spinach ahead of time. This gives the spinach a richer flavor and also helps with better blending with the cheese.
• Don’t forget the spices! Cumin, garlic powder, chili powder and smoked paprika are great choices for giving the enchiladas an extra kick of flavor.
• Use a high quality enchilada sauce. Nothing beats the flavor of homemade sauce, but if you don’t have time, look for a good quality store-bought variety.
• Make sure to use enough cheese. You want your enchiladas to be cheesy and flavorful, so don’t skimp and go light on the cheese.
• Add in some crunch. Try adding in some chopped bell peppers, onions, and jalapenos to give your enchiladas a little extra texture.
• Bake your enchiladas for the best results. This will help the cheese melt and the enchiladas to become nice and crisp.
• Serve your enchiladas with a dollop of sour cream and some fresh cilantro for the ultimate spin on classic enchiladas.

Following these tips will help you make the best spinach enchiladas that are cheesy and flavorful.

How can you make sure your spinach enchiladas are tasty and healthy?

Making sure your spinach enchiladas are both tasty and healthy is easy when you use the right ingredients. One of the keys to a delicious and nutritious dish is to use fresh produce. Start by picking out fresh baby spinach and a high-quality cheese. You’ll also want to include a few veggies like mushrooms, peppers, and onions. When preparing the filling, use a light oil like olive or canola, and add a bit of lime juice and cilantro to brighten the flavors.

Once you have the ingredients prepped, you can move on to the sauce. For the enchiladas, a mild red sauce is best. You don’t have to make your own, but try to avoid store-bought sauces with a lot of sodium or sugar. Instead, look for a version with few ingredients and no added preservatives.

Finally, assemble the enchiladas. Start by lightly coating the bottom of a baking dish with the sauce. Fill each tortilla with the spinach and veggie mixture, and top with cheese. Place the enchiladas in the dish, and pour the remaining sauce over the top. Bake at 375°F for 30 minutes, and you will have a delicious and healthy dish.

By using the right ingredients and keeping an eye on the sodium and sugar levels in store-bought sauces, you can easily make tasty and healthy spinach enchiladas.

What types of cheese work best for spinach enchiladas?

When it comes to spinach enchiladas, there are a few types of cheese that work best. These include Monterey Jack, Cotija, and queso fresco. Each cheese has its own unique flavor and texture that can add a delicious complexity to the dish.

Monterey Jack cheese has a mild, creamy flavor that can be used to add richness and creaminess to the enchiladas. Its semi-soft texture also adds a nice texture to the dish. Cotija cheese is a salty, crumbly cheese that adds a nice sharpness and crunch to the dish. Finally, queso fresco is a mild, crumbly cheese that adds a nice creaminess to the enchiladas.

When selecting cheese for spinach enchiladas, you want to choose a cheese that will complement the dish without overpowering it. Monterey Jack, Cotija, and queso fresco are all excellent choices for spinach enchiladas, as they provide a great balance of flavor and texture.

How can you serve spinach enchiladas to make a complete meal?

Making a complete meal out of spinach enchiladas is easy to do. To serve spinach enchiladas, start by preparing the enchiladas according to the recipe instructions. Once the enchiladas are cooked, serve them with a side of Mexican rice, black beans, and/or corn on the cob. For a salad, prepare a simple lettuce salad with tomatoes and a light vinaigrette. To round out the meal, add a selection of salsas and/or guacamole.

This combination of ingredients will provide a well-rounded meal. The spinach enchiladas are the star of the show, while the rice, beans, and salad provide the necessary balance of carbohydrates, proteins, and vegetables. The salsas and guacamole give the meal a kick of flavor and can be used to customize the dish for each person’s individual tastes.

With a few simple additions, spinach enchiladas can become a complete and satisfying meal. Serve it with Mexican rice, black beans, a simple salad, and a selection of salsas and guacamole, and you’ll have a delicious dinner that everyone will enjoy.