Deliciously Double-Trouble Tacos!

Having tried many taco recipes in the past, I can confidently say that the Double Tacos recipe I discovered recently is the best one I’ve ever tasted. This delicious dish is made with two layers of soft taco shells filled with juicy beef and topped with cheese, lettuce, tomatoes, onions, and lots of other tasty ingredients. It’s a great meal that can easily be made at home, and I guarantee it will be a hit with your friends and family.

Double Tacos Recipe

Prep Time

10 mins

Cook Time

20 mins

Total Time

30 mins


10 servings

Double Tacos


  • 1 ¼ pounds ground beef
  • ½ onion, chopped
  • 1 (1.25 ounce) package dry taco seasoning mix
  • ¾ cup water
  • 1 (14 ounce) can refried beans
  • 4 ounces processed cheese food, cubed
  • 10 (6 inch) flour tortillas, warmed
  • 10 crisp taco shells, warmed


  • Preheat the oven to 350 degrees Fahrenheit.
  • In a large skillet over medium-high heat, cook the ground beef with the chopped onion until the beef is browned and the onion is tender.
  • Drain off any excess fat and add the taco seasoning mix, water, and refried beans. Simmer for 5 minutes, stirring occasionally.
  • Add the cubed processed cheese food and stir until melted.
  • Place the warmed flour tortillas on a baking sheet and spoon the beef mixture onto each one.
  • Roll up the tacos, place them in the oven, and bake for 15 minutes.
  • Remove the tacos from the oven and place them in the warmed taco shells.
  • Serve the double tacos with your favorite toppings. Enjoy!

Nutrition Facts

  • Calories: 340
  • Fat: 10g
  • Sodium: 480mg
  • Carbohydrates: 40g
  • Protein: 16g

How can double tacos be a healthier alternative to traditional tacos?

Double tacos can be a healthier alternative to traditional tacos by using wholesome ingredients, reducing the amount of filling, and adding vegetables.

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If you’re looking to enjoy the flavor of tacos without all the calories and fat, double tacos may be the perfect option. By using two small tortilla shells instead of one large one, you can reduce the amount of filling, which in turn cuts down on calories and fat. You can also opt for healthier ingredients, such as lean meats, low-fat dairy, and plenty of vegetables. This not only makes double tacos more nutritious, but also adds extra flavor and texture.

When making your own double tacos, you can start with two corn or whole wheat tortillas, as these are healthier than their white flour counterparts. For the filling, choose lean meats such as chicken, turkey, or fish, and make sure to include plenty of vegetables. You can also use low-fat dairy products like Greek yogurt or cottage cheese for added flavor and creaminess.

In addition to the healthy ingredients, double tacos can also help you increase your daily vegetable intake. Since the two small shells are smaller than a traditional taco, there will be more room for vegetables. Try to add a variety of vegetables, such as bell peppers, onions, tomatoes, and spinach. You can also add in some beans for extra protein and fiber.

Double tacos can be a great way to enjoy the flavor of tacos without all the extra fat and calories. By using wholesome ingredients, reducing the amount of filling, and adding plenty of vegetables, you can make double tacos a healthier alternative to traditional tacos.

What are the creative ways to customize double tacos?

One of the most creative ways to customize double tacos is to add unusual toppings such as plantains, mango salsa, roasted yams, or even pineapple. Other creative options include switching up the traditional fillings, like replacing beef with pulled pork, adding a layer of black beans, or using different types of cheese. You can also customize double tacos by adding a variety of sauces, from avocado to garlic aioli, or by using different types of tortillas, like corn or spinach. Finally, you can always switch up the presentation of your double tacos, such as making them into a burrito, a quesadilla, or even a taco salad.

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What are the key benefits of making double tacos?

Double tacos provide the perfect combination of flavors and textures. The double layer of tacos provides the crunch of the taco shell combined with the softness of the inner layer of tortilla.

  • Double tacos are a great way to get a more filling meal. The double layer of tacos provides extra protein and fiber, as well as other nutrients found in the fillings such as vegetables and cheese.
  • Double tacos are an easy and convenient meal. Most taco restaurants offer double tacos, making it easy to order and enjoy.
  • Double tacos are a great way to customize your meal. You can choose different fillings and toppings to create a unique and delicious meal that is tailored to your taste.
  • Double tacos are a fun and creative way to enjoy tacos. The double layer of tacos makes them more visually appealing and can make tacos even more enjoyable.

What types of toppings pair best with double tacos?

When it comes to topping double tacos, there are a few classic options that pair perfectly. Topping double tacos with lettuce, tomatoes, and onions is a classic combination that is sure to add some crunch and flavor to the dish. But don’t be afraid to branch out and try something new. Some of the more popular toppings that pair well with double tacos include salsa, guacamole, sour cream, jalapenos, and cheese. Whatever you choose, make sure your toppings complement the flavors of your double tacos.

What are the different cooking techniques for making the perfect double tacos?

There are several different cooking techniques for making the perfect double tacos. The most popular methods are pan frying, deep frying, and baking. Each technique has its own advantages, so it’s important to consider your preferences and the ingredients you are using before deciding which one to use.

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Pan Frying is the most traditional way of cooking double tacos. It involves heating a shallow layer of oil in a skillet and then adding the tacos to the hot oil. The advantage of this method is that it allows for a crispy, crunchy shell with a tender and juicy filling. The downside is that it can be time-consuming and messy.

Deep Frying is the quickest and easiest way to make double tacos. This method requires heating oil in a deep pot and then dropping the tacos into the hot oil. The advantage of deep frying is that it produces a crunchy exterior and a soft and juicy interior. However, this method can also be messy and can produce a greasy result.

Baking is a healthier option for making double tacos. This method requires preheating an oven to a high temperature and then placing the tacos on a baking sheet. The advantage of baking is that it produces a crispy shell with a lightly cooked filling. The downside is that the tacos tend to lose some of their moisture while baking, so they can be a little dry.

No matter which technique you choose, making double tacos is a great way to enjoy a delicious and flavorful meal. With the right ingredients and cooking technique, it’s easy to make the perfect double tacos.

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