I’m always looking for delicious, easy-to-make meals, and Sonora Chicken is one of my favorites. This is a family recipe that I’ve been making for years, and it never fails to please. It’s a simple, flavorful dish that can be put together in no time and will leave your family asking for seconds! Not to mention, it’s a great way to use up any leftovers you might have in the fridge. So give this Sonora Chicken a try—you won’t be disappointed!
Sonora Chicken Recipe
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 2 tablespoons lime juice
- 1/4 cup freshly chopped cilantro
- 1 jalapeno, finely chopped (optional)
- Preheat your oven to 350°F.
- In a small bowl, combine the chili powder, cumin, garlic powder, paprika, oregano, onion powder, black pepper and salt. Mix together until all of the spices are combined.
- Place the chicken breasts in a baking dish and rub with the olive oil.
- Sprinkle the spice mixture over the chicken breasts, coating them evenly.
- Place the baking dish in the preheated oven and bake for 40 minutes.
- Once the chicken has finished cooking, remove the dish from the oven and sprinkle with the lime juice and cilantro.
- If you would like to add a bit of heat, finely chop the jalapeno and sprinkle it over the chicken.
- Serve with your favorite side dishes and enjoy!
- Calories: 188
- Fat: 7 g
- Cholesterol: 61 mg
- Sodium: 539 mg
- Carbohydrates: 3 g
- Protein: 27 g
What is sonora chicken?
Sonora Chicken is a type of Mexican cuisine that originated in the state of Sonora, Mexico. This dish consists of chicken marinated in a special blend of spices and cooked in a red chili sauce. The chicken is served with a side of black beans and white rice. The dish is often garnished with onions, cilantro, and limes. It is a popular dish in Mexico and is served at many Mexican restaurants in the United States.
What are some tips for making the perfect sonora chicken?
Start by brining the chicken in a solution of 4 cups of water with 1/4 cup of salt and 1/4 cup of sugar for at least 4 hours.
- Remove the chicken from the brine, pat it dry and place it on a parchment-lined baking tray.
- Preheat the oven to 375 degrees Fahrenheit and lightly brush the chicken with melted butter.
- Sprinkle the chicken with the following ingredients: smoked paprika, cumin, garlic powder, oregano and a pinch of cayenne pepper.
- Bake the chicken for 45 minutes or until the internal temperature reaches 165 degrees Fahrenheit.
- Let the chicken rest for 10 minutes before serving.
What is the history behind sonora chicken?
The history of Sonora Chicken dates back to the early 19th century in the Mexican state of Sonora. This traditional dish is believed to have originated there, and is a popular dish in both Mexico and the Southwestern United States.
The popularity of Sonora Chicken spread during the Mexican-American War, when Mexican soldiers brought the dish to the United States. It is thought that the Mexican soldiers had to improvise with the ingredients they had, resulting in the dish being prepared without any sauce.
Sonora Chicken is composed of several ingredients, including chicken, tomatoes, onion, garlic, cilantro, and Mexican spices. The dish is usually served with rice, beans, and tortillas. It is often garnished with cotija cheese, and can be served with a side of salsa for added flavor.
Over the years, Sonora Chicken has become a popular dish in many Latin American countries, such as Colombia and Venezuela. It is often served as a main course at restaurants and is a popular dish to enjoy at family gatherings.
Today, Sonora Chicken is still a popular dish in both Mexico and the United States. It is often served with traditional side dishes such as refried beans and Mexican rice, as well as peppers and onions for added flavor. It is a delicious, comforting dish that is sure to please everyone.
What are the key ingredients used in sonora chicken?
Sonora chicken is a traditional Mexican recipe that combines chicken with a flavorful mix of spices and ingredients. The key ingredients used in Sonora chicken are tomatillos, jalapeños, garlic, oregano, cumin, and bay leaves. These ingredients provide the dish with a smoky and spicy flavor. The tomatillos and jalapeños give the chicken its tangy flavor, while the garlic, oregano, and cumin provide an aromatic and savory quality. The bay leaves give the dish additional depth and complexity.
When making Sonora chicken, it is important to use the freshest ingredients for the best results. The chicken should be marinated in a mixture of olive oil and the aforementioned spices for at least 30 minutes before cooking. This helps to ensure that the flavors fully penetrate the chicken. Once the chicken is cooked, it can be served with tortillas, rice, or vegetables.
Sonora chicken is a delicious and flavorful dish that is sure to please. With the right combination of ingredients and spices, you can easily create a dish that is both flavorful and satisfying.
What are some of the most popular variations of sonora chicken?
Sonora chicken is a Mexican dish that is popular in the state of Sonora, Mexico. It is made by combining chicken, tomato, chiles, and other ingredients. There are many variations of the dish, which vary from region to region. Some of the most popular variations include Sonora chicken al carbon, Sonora chicken enchilada, Sonora chicken tostadas, and Sonora chicken tacos.
Sonora chicken al carbon is a dish that is made by grilling the chicken over an open flame. The chicken is usually marinated in a spicy sauce of tomatoes, onions, garlic, and chiles, before being cooked on the grill. It is then served with tomatoes, onions, and lettuce, and is often accompanied by tortillas and refried beans.
Sonora chicken enchilada is a popular variation of the dish that is made with a combination of onions, garlic, tomatoes, and chiles. The chicken is cooked in a spicy tomato sauce, and then rolled in a flour tortilla and topped with cheese. This dish is typically served with a side of rice and beans.
Sonora chicken tostadas are a popular variation of the dish that is made with fried tortillas, chicken, tomatoes, and chiles. The chicken is cooked in a spicy tomato sauce and then placed on top of the tostadas. It is then topped with cheese, lettuce, and other toppings, and served with tortillas and beans.
Sonora chicken tacos are a popular variation of the dish that is made with grilled chicken, tomatoes, onions, garlic, and chiles. The chicken is cooked in a spicy tomato sauce and then placed in a taco shell. It is then topped with cheese, lettuce, and other toppings and served with tortillas and beans.
These are some of the most popular variations of Sonora chicken. Each variation has its own unique flavor and is enjoyed by locals and visitors alike. No matter which variation you choose, you can be sure to enjoy a delicious Mexican meal.
What are some creative ways to serve sonora chicken?
When it comes to serving Sonora chicken, there are plenty of creative options to choose from. This Mexican-inspired dish can be transformed into a variety of delicious meals that are sure to please any crowd. Here are some of the most popular creative ways to serve Sonora chicken:
- Chilaquiles: Chilaquiles are a Mexican breakfast dish that can easily be made with Sonora chicken. To make this dish, combine cooked shredded chicken with corn tortillas cut into quarters, salsa, cheese, and a few other ingredients. Bake in the oven for about 30 minutes and you have a delicious breakfast meal.
- Enchiladas: One of the most classic Mexican dishes, enchiladas are a great way to use Sonora chicken. To make this meal, mix cooked, shredded chicken with spices and onions, roll it up in a corn tortilla, and top with enchilada sauce and cheese. Bake until the cheese is melted and serve.
- Tacos: Tacos are a great way to enjoy Sonora chicken in a variety of ways. You can make tacos using Sonora chicken in soft or hard shells with lettuce, tomatoes, cheese, and other toppings. You can also make tacos with shredded Sonora chicken by mixing it with spices, onions, and salsa and heating until the mixture is hot.
- Quesadillas: Quesadillas are a great way to enjoy Sonora chicken in a delicious, cheesy meal. To make a quesadilla, combine cooked, shredded chicken with spices and onions, spread the mixture onto a large flour tortilla, top with cheese, and then fold the tortilla in half. Cook in a skillet until the cheese is melted and enjoy.
Whether you’re looking for a quick snack or a full meal, Sonora chicken can be a great option. With these creative ideas, you’ll be able to turn this Mexican-inspired dish into a variety of delicious meals.