Honey Mustard Sheet Pan Pork Chops

These pork chops are a delicious and easy weeknight meal. They’re coated in a honey mustard sauce and baked on a sheet pan until golden brown. Serve with some roasted potatoes and veggies for a complete meal.

Ingredients

• -1 lb. Brussels sprouts, halved or quartered
• -2 medium sweet potatoes, cut into 1/2″ cubes
• -10 sprigs fresh thyme
• -2 tbsp. vegetable oil
• -1 1/2 tsp. kosher salt
• -1/4 tsp. freshly ground black pepper
• -2 cloves garlic, grated or finely minced
• -2 tbsp. Dijon mustard
• -2 tbsp. honey
• -4 (1″) thick center loin pork chops

Instructions

1. Preheat the oven to 400°F.

2. Toss the sprouts and sweet potatoes with thyme, oil, salt and pepper on a rimmed sheet pan. Make sure the vegetables are all evenly coated with oil.

3. In a small bowl mix together the garlic, mustard, and honey. Nestle the pork chops between the vegetables on the sheet pan and brush both sides of each chop with half of this mixture (reserve remaining). Sprinkle generously with salt and pepper.

4. Bake in preheated oven for 10 minutes then remove pan to brush both sides of pork chops with reserved honey-mustard sauce before returning to oven for another 10-15 minutes or until meat is cooked through (internal temperature should reach 145°F).

5. Divide veggies and pork chops between plates and serve immediately while hot!

Nutrition Facts

• Serving size: 1 pork chop with vegetables
• Calories: 400
• Fat: 17 g
• Saturated fat: 3.5 g
• Cholesterol: 145 mg
• Sodium: 610 mg
• Carbohydrates: 27 g
• Fiber: 5 g
• Sugar 14g
• Protein 32g

FAQs

What is the best way to cook pork chops without them drying out?

Pork chops are a delicious and versatile type of meat, but they can often dry out when cooked. If you’re looking for the best way to cook pork chops without them drying out, there are a few things you can do.

First, make sure to buy bone-in pork chops. The bone helps to keep the meat moist and prevents it from drying out as easily. You can also add a flavor boost by marinating the pork chops before cooking them. Simply combine some olive oil, vinegar, garlic, and herbs in a zip-top baggie and let the pork chops soak for at least 30 minutes (up to overnight).

When you’re ready to cook the pork chops, bring them to room temperature first by letting them sit on the counter for 20-30 minutes. This will help prevent them from drying out during cooking. Then, start them on the stove over medium heat; once they’ve browned on both sides, finish cooking them in a preheated oven set to 375 degrees Fahrenheit.

Finally, add a splash of chicken stock (or water) to the baking dish before putting it in the oven. This will help keep the pork chops moist while they finish cooking through.

What is the secret to making tender pork chops?

Pork chops are a delicious and versatile cut of meat, but they can be tricky to cook. If you’re looking for tender, juicy pork chops, there are a few things you need to keep in mind.

Thick-cut bone-in pork chops are the best choice for cooking. Thin-cut pork chops won’t sear properly in the time it takes to cook them through, so they’ll end up dry and tough. Seasoning the pork chops liberally with salt and pepper is key – don’t skip this step!

After seasoning the pork chops, let them rest at room temperature for about 20 minutes. This will help them cook evenly when they’re seared over medium-high heat. Basting the pork chops with some olive oil or butter while they cook will also help to keep them moist and flavourful.

Once the pork chops are cooked through (you can test this by inserting a digital thermometer into the thickest part of the chop – it should read 145°F), let them rest again for 5-10 minutes before cutting into them. This allows the juices to redistribute throughout the meat, resulting in juicier, more tender pork chops.

How do I cook pork chops on a flat pan?

There are a few different ways that you can cook pork chops on a flat pan. The most popular method is to pan fry them. This involves heating up some oil in a pan and then cooking the pork chops in the hot oil until they are cooked through. Another popular method is to grill the pork chops on a flat pan. This involves heating up the pan over medium heat and then placing the pork chops on the hot surface. You will need to flip them every few minutes so that both sides get evenly cooked. If you want to add some extra flavor, you can try marinating the pork chops before cooking them or adding some herbs and spices to the pan before cooking.

How do you cook pork chops so they are not tough?

To cook pork chops so they are not tough, you will need to brine them (optional), heat the oven and skillet, season the pork chops, remove the skillet from the oven, sear the pork chops, flip the chops and transfer to the oven, roast the chops until cooked through, rest the chops.

Brine: Optional step: Soak your pork chops in a salt-water solution for 20-30 minutes before cooking. This will help to tenderize them and keep them moist while cooking.

Heat oven and skillet: Preheat your oven to 400 degrees F. While it’s heating up, put a large skillet on the stove over medium-high heat. You’ll know it’s hot enough when a drop of water sizzles on contact.

Season pork chops: Season your pork chops with salt and pepper on both sides. If you’re using other spices or herbs, go ahead and add those now as well. Remember that you can always add more seasoning later if needed, but you can’t take it away once it’s on there!

Remove skillet from oven: Carefully remove the hot skillet from the oven (use an oven mitt!) and place it back on the stove over medium-high heat. Add some oil to coat the bottom of the pan – just enough so that there’s a light layer covering all of surface area where your pork chop will touch down. Place your seasoned pork chop in center of hot skillet..and don’t touch it! Let it Sear undisturbed for 2-3 minutes per side until each side is nice and golden brown in color before flipping over.