Baked Chicken Burgers With Mushrooms And Spinach

Moist and flavorful chicken burgers packed with sautéed mushrooms and spinach, wrapped in a rich blanket of cheddar cheese, all baked to perfection in the oven.

This creative twist on a classic burger is a game-changer for a quick and satisfying dinner that’s sure to please even the pickiest eaters.

Ingredients

• 1 pound ground chicken breast
• 1 medium onion, finely chopped
• 2 cloves of garlic, minced
• 1/2 cup fresh spinach, chopped
• 1 cup mixed mushrooms, sliced
• 1/2 cup grated cheddar cheese
• 1 egg
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 6 hamburger buns
• Lettuce, tomato, pickles, and any other burger toppings of your choice

Instructions

Preheat your oven to 375°F (190°C).

In a large bowl, combine the ground chicken breast, chopped onion, minced garlic, chopped spinach, sliced mushrooms, grated cheddar cheese, egg, olive oil, salt, black pepper, and paprika.

Mix everything together with your hands or a wooden spoon until just combined.

Be careful not to overmix.

Divide the mixture into 6 equal portions and shape each portion into a ball.

Flatten each ball slightly into a patty shape.

Place the patties on a baking sheet lined with parchment paper, leaving about 1 inch of space between each patty.

Bake the patties in the preheated oven for 20-25 minutes, or until they reach an internal temperature of 165°F (74°C).

While the patties are baking, toast the hamburger buns on the oven rack for about 5 minutes, or until lightly toasted.

Assemble the burgers by spreading your favorite toppings on the bottom bun, followed by a cooked patty, lettuce, tomato, pickles, and finally the top bun.

Serve immediately and get ready for a delicious meal!

Notes

Make sure to handle the chicken mixture gently to avoid compacting it, which can make the patties dense. If you’re using a mixture of mushroom types, feel free to adjust the proportions to your liking.

Don’t overprocess the spinach, as it can become too finely chopped.

For even browning, make sure the patties are spaced evenly on the baking sheet. If you’re looking for a crisper patty, try broiling the burgers for an additional 2-3 minutes after baking.

Keep in mind that cooking time may vary depending on your oven, so keep an eye on those internal temperatures!

Nutrional Value

• Calories: 340
• Total Fat: 14g
• Saturated Fat: 3g
• Cholesterol: 80mg
• Sodium: 450mg
• Total Carbohydrates: 24g
• Dietary Fiber: 4g
• Sugars: 4g
• Protein: 35g