Explosive Spicy Fruit Salad – A Perfect Combination Of Sweet And Heat!

As a person who loves to experiment in the kitchen, I can honestly say that Spicy Fruit Salad is one of the most exciting recipes I’ve ever tried! A unique combination of sweet and spicy flavors, this salad is sure to tantalize your taste buds and make your mouth water. It’s an incredibly easy dish to make and is sure to become a favorite among your friends and family. So get ready for something special, and let’s get started on this delectable Spicy Fruit Salad!

Spicy Fruit Salad Recipe

Prep Time

15 mins

Total Time

30 mins


2 servings

Spicy Fruit Salad


  • 2 cups of chopped fresh fruit (such as pineapple, kiwi, cantaloupe, honeydew, oranges, strawberries, grapes, and/or blueberries)
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • 2 tablespoons chopped fresh cilantro
  • 1/4 cup toasted coconut flakes (optional)


  • Get your chopping board and knife and grab 2 cups of fresh fruit of your choice (pineapple, kiwi, cantaloupe, honeydew, oranges, strawberries, grapes, and/or blueberries). Start chopping them up into bite-sized pieces.
  • In a medium bowl, mix 2 tablespoons of honey, 2 tablespoons lime juice, 1 teaspoon chili powder, 1/2 teaspoon ground cumin, and 1/4 teaspoon garlic powder together until they are completely combined.
  • Add your chopped fruit to the bowl with the honey, lime juice, and spices and gently stir everything together with a spoon.
  • Take 2 tablespoons of chopped fresh cilantro and sprinkle it over the top of your spicy fruit salad.
  • Optional: Toast 1/4 cup of coconut flakes in a skillet over low heat until they are golden and fragrant. Sprinkle the toasted coconut flakes over the top of your salad.
  • Let your spicy fruit salad sit for at least 15 minutes before serving so that the flavors have time to mingle and really come alive! Enjoy!
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Nutrition Facts

  • Calories: 133
  • Total Fat: 3.2g
  • Cholesterol: 0mg
  • Sodium: 35.6mg
  • Total Carbohydrate: 29.1g
  • Dietary Fiber: 5.9g
  • Sugars: 19.6g
  • Protein: 2.2g

How can you customize this dish to suit different tastes?

If you’re looking for a dish that can be customized to suit different tastes, look no further than a spicy fruit salad! With a few simple adjustments, you can create a unique and flavorful dish that everyone can enjoy.

To make the salad sweeter, you can add more honey or agave syrup to the dressing. To add more spice and heat, you can add more chili powder or a pinch of cayenne pepper. To give the salad more crunch, you can top it with chopped nuts or seeds.

If you’re looking for a less spicy option, you can substitute the chili powder and cayenne pepper with a sweeter spice like cinnamon or nutmeg. To make the dish more savory, you can add a pinch of sea salt or some diced red onion. For a more filling salad, you can add a can of drained and rinsed black beans or chickpeas.

You can also customize the type of fruit in the salad. Use a combination of sweet and tart fruits like strawberries, apples, pears, and oranges, or opt for a tropical twist with mango, pineapple, and kiwi.

With a few simple adjustments, you can easily customize this spicy fruit salad to suit different tastes.

What ingredients make a spicy fruit salad stand out?

A spicy fruit salad stands out with a combination of flavorful ingredients like chili peppers, garlic, onions, and tropical fruits. The chili peppers provide a powerful kick of heat, the garlic adds a robust flavor, the onions add a sharpness, and the tropical fruits a sweet and juicy contrast. To make the salad even more interesting, add a variety of herbs and spices like cilantro, parsley, oregano, and cumin. When you combine all these ingredients, you’ll have a delicious, spicy, and truly memorable fruit salad.

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What are the health benefits of a spicy fruit salad?

Spicy fruit salad is a delicious and nutritious snack or meal option that can provide a number of health benefits.

  • Eating a spicy fruit salad can help boost your immunity, as the spices provide anti-inflammatory and antioxidant properties.
  • The combination of heat and sweet in a spicy fruit salad can help your digestive system process food more efficiently, aiding in the absorption of vitamins and minerals.
  • The antioxidants in the spices can help regulate cholesterol levels and reduce the risk of heart disease.
  • Eating a spicy fruit salad can also help with weight loss, as the spices have thermogenic properties that help to burn fat and boost metabolism.
  • Finally, the combination of spices, fruit, and veggies in a spicy fruit salad can help to reduce stress levels, improve energy levels, and increase overall well-being.

What are some tips for achieving the perfect balance of spicy and sweet?

Start off by adding a small amount of spice, and then gradually add more until you find the perfect level of spiciness. Try to avoid adding too much at once, as it can be difficult to get the balance right if you add too much.

  • Balance the spiciness with sweetness. Add honey or a sweetener of your choice, such as maple syrup or agave nectar, to balance out the heat.
  • Experiment with different spices to find the perfect combination for your palate. Try adding different combinations of chili peppers, cayenne pepper, paprika, or even ground red pepper flakes.
  • Choose fruits that have natural sweetness to help balance out the spiciness. Apples, oranges, grapes, and pineapples are all great choices.
  • Don’t forget to add herbs or other flavorings to the mix. Fresh mint, basil, and cilantro are all great additions to a spicy fruit salad.
  • Let the flavors meld together. Allow the salad to sit in the fridge for a few hours before serving to let the flavors combine. This will help the sweetness and spiciness to balance each other out.
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What are some alternative ways to enjoy a spicy fruit salad?

If you’re looking for different ways to enjoy a spicy fruit salad, you’re in luck! There are lots of delicious and creative ways to enjoy this flavorful dish. Here are some of our favorite ideas:

  • Make it a taco topping. Grab some of your favorite tortillas, fill them with a generous helping of spicy fruit salad, and enjoy! You can even add some cheese and avocado to make a delicious taco.
  • Top it off with a scoop of ice cream. This combination of sweet and spicy is the perfect way to treat yourself. Pick a flavor of ice cream that complements the flavors of your spicy fruit salad, like a coconut ice cream.
  • Create a summertime parfait. Layer a cup with a few spoonfuls of granola, a few spoonfuls of spicy fruit salad, and some more granola. Then top it off with a dollop of yogurt or cream and enjoy.
  • Make it a wrap. Wraps are a great way to enjoy spicy fruit salad. Simply spread a generous amount of spicy fruit salad onto a tortilla, wrap it up, and enjoy! You can even add some veggies for extra flavor.
  • Add it to your oatmeal. Start your day off right with a spicy oatmeal bowl. Just mix a spoonful of spicy fruit salad into your oatmeal and enjoy!

However you choose to enjoy your spicy fruit salad, you’re sure to have a delicious and flavorful dish.

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