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Mushroom Stew
Cozy up with a warm, comforting bowl of Mushroom Stew, packed with sautéed onions, tender mushrooms, and a medley of colorful vegetables, all wrapped in a rich, aromatic broth.
This hearty, soul-nourishing stew is the perfect remedy for a chilly day, sure to become a new favorite in your kitchen.
Ready Time
1 hrs 45 mins
Yields
4 servings
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cups mixed mushrooms (button, cremini, shiitake), sliced
- 2 cloves garlic, minced
- 1 cup vegetable broth
- 1 cup red wine
- 1 tablespoon tomato paste
- 2 tablespoons all-purpose flour
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 bay leaf
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon paprika
- 4 cups mixed vegetables (carrots, potatoes, zucchini, green beans)
Instructions
Heat the olive oil in a large Dutch oven or pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
Add the sliced mushrooms and cook until they release their liquid and start to brown, about 5-7 minutes.
Add the minced garlic and cook for 1 minute, until fragrant. Add the vegetable broth, red wine, tomato paste, flour, thyme, rosemary, bay leaf, salt, black pepper, and paprika.
Stir to combine, then bring the mixture to a boil.
Reduce the heat to low and let simmer, covered, for 20-25 minutes. Add the mixed vegetables (carrots, potatoes, zucchini, green beans) to the pot.
Continue to simmer, covered, for an additional 20-25 minutes, or until the vegetables are tender.
Remove the bay leaf and serve hot, garnished with fresh herbs if desired.
Notes
For a richer flavor, use a good quality red wine that you’d drink yourself. Don’t be shy with the mushrooms – the more varieties, the merrier! If using fresh herbs for garnish, chop them just before serving to preserve their flavor and aroma.
For a thicker stew, add a little more flour or reduce the liquid.
You can also customize the mixed vegetables to your liking or what’s in season. Leftovers store well in the fridge for up to 3 days or freeze for 2 months.
Reheat gently over low heat, stirring occasionally.
Nutrional Value
- Calories: 420
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 450mg
- Total Carbohydrates: 54g
- Dietary Fiber: 6g
- Sugars: 8g
- Protein: 15g