Green Smoothie

Kickstart your day with our invigorating Green Smoothie! Blend spinach, kale, fruits, and spices for a nutrient-packed breakfast or snack. Enjoy its vibrant green color and refreshing taste today!

Calling all smoothie enthusiasts! Dive into the vibrant world of our Green Smoothie, where tropical flavors meet leafy greens.

This powerhouse blend of frozen fruit, fresh produce, and wholesome ingredients brings you a delicious, nutritious start to your day.

Get ready to revitalize your body and tantalize your taste buds with every sip!

Ready Time

5 mins

Yields

7 servings

Ingredients

  • 1 frozen banana
  • 1/2 cup frozen mango
  • 1/2 cup fresh or frozen pineapple
  • 1 cup spinach
  • 1/2 cup kale
  • 1/2 cup almond milk
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon peanut butter
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • Pinch of salt

Instructions

Place the frozen banana, mango, and pineapple into your blender and blend until the fruit is broken down and smooth.Add the spinach and kale, and blend until fully incorporated and the smoothie is a vibrant green color.

Pour in the almond milk, Greek yogurt, peanut butter, vanilla extract, cinnamon, ginger, and salt.

Blend until the mixture is creamy and well combined.Taste and adjust the flavors to your preference, adding more sweetener, spices, or almond milk as desired.

Serve immediately, garnished with fresh fruit or a sprinkle of cinnamon, if you like.

Nutrional Value

  • Calories: 250
  • Fat: 10g (5g saturated)
  • Carbohydrates: 40g
  • Fiber: 5g
  • Sugar: 25g (15g added)
  • Protein: 15g
  • Cholesterol: 15mg
  • Sodium: 100mg
  • Potassium: 500mg
  • Vitamin C: 150% DV
  • Vitamin A: 20% DV
  • Calcium: 20% DV
  • Iron: 15% DV
Green Smoothie
Green Smoothie

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