Crispy Baked Haddock Fish Tacos – A Deliciously Tantalizing Treat!

I love tacos, but I’m always looking for ways to mix it up and try something new. Recently, I tried making Baked Haddock Fish Tacos, and they were an absolute hit! The taco shells were filled with crispy baked haddock, a zesty lime and cilantro topping, and a cool and creamy avocado and yogurt sauce. Making these tacos was so simple and they tasted incredible.

Baked Haddock Fish Tacos Recipe

Prep Time

10 mins

Cook Time

30 mins

Total Time

40 mins


8 servings

Baked Haddock Fish Tacos


  • 1 tablespoon olive oil, or as needed
  • 2 pounds haddock fillets
  • 2 tablespoons chili powder
  • 2 tablespoons ground black pepper
  • 1 head lettuce, shredded
  • 2 cups shredded Cheddar cheese
  • 1 (12 ounce) package flour tortillas
  • 1 (8 ounce) jar pico de gallo or fresh salsa
  • 1 (6 ounce) container guacamole
  • 1 (8 ounce) carton sour cream


  • Preheat your oven to 375 degrees F (190 degrees C).
  • Heat the olive oil in a large skillet over medium-high heat.
  • Place the haddock fillets in the skillet and season with chili powder and black pepper. Cook for 5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
  • Transfer the cooked haddock to a baking dish and bake in the preheated oven for 15 minutes.
  • While the haddock is baking, shred the lettuce and set aside.
  • Heat the flour tortillas in a skillet over medium-high heat, flipping them occasionally until they are lightly browned and heated through.
  • To assemble the tacos, place a few spoonfuls of the haddock in each tortilla and top with lettuce, cheese, pico de gallo or salsa, guacamole, and a dollop of sour cream.
  • Serve the tacos immediately. Enjoy!
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Nutrition Facts

  • Serving size: 2 tacos
  • Calories: 280
  • Fat: 9.5 grams
  • Carbohydrates: 26.5 grams
  • Protein: 18.5 grams
  • Sodium: 250 milligrams
  • Cholesterol: 45 milligrams

Ways to add a delicious and healthy low-calorie meal to your diet: baked haddock fish tacos

Adding a delicious and healthy low-calorie meal to your diet can be as easy as making baked haddock fish tacos. This hearty meal is packed full of protein, fresh herbs, and spices, and it can be ready in just a few simple steps.

To get started, you’ll need to preheat your oven to 375°F and prepare your ingredients. Begin by seasoning your haddock fillets with olive oil, garlic powder, paprika, cumin, and salt and pepper to taste. Place the fillets on a parchment-lined baking sheet and bake for 15 minutes. Once cooked, flake the haddock into small pieces and set aside.

In a separate bowl, mix together chopped onion, diced jalapeno, chopped fresh cilantro, lime juice, and a pinch of salt. To assemble your tacos, place the haddock, onion mixture, and other favorite fillings such as lettuce and cheese onto a warm corn tortilla. Serve with a side of low-fat Greek yogurt, salsa, or guacamole.

These delicious and healthy fish tacos are sure to become a family favorite. Not only are they a great way to get your daily dose of protein, but they are also low in calories and can be made in no time.

How to create a delicious, nutritious and low-carb meal with baked haddock fish tacos

Gather the ingredients you need: haddock, corn tortillas, taco seasoning, shredded cabbage, shredded cheese, greek yogurt, and salsa.

  • Preheat the oven to 375°F.
  • Place the haddock fillets in a greased baking dish. Sprinkle the taco seasoning over the haddock fillets and bake in the oven for 15-20 minutes, or until the fish is cooked through.
  • Meanwhile, warm the corn tortillas in a skillet over medium heat.
  • To assemble the tacos, layer the warm tortillas with the cooked haddock, shredded cabbage, shredded cheese, greek yogurt and salsa.
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Benefits of using baked haddock fish tacos to make a quick and easy meal

Baked Haddock Fish Tacos are a quick and easy meal option that offers several benefits.

  • They are an affordable and healthy alternative to other types of tacos. Haddock is a lean, mild-tasting fish that is packed with protein, vitamins, and minerals. It is low in calories and fat, making it a great choice for a nutritious meal.
  • The tacos are also easy to prepare. All you need is some fresh haddock, tortillas, and your favorite toppings. Simply bake the haddock, assemble the tacos, and enjoy a delicious meal that can be ready in minutes.
  • Baked Haddock Fish Tacos can also be customized with a variety of toppings and sauces, making it a great option for those who are looking for a meal that is both flavorful and healthy.
  • With their quick and easy preparation, baked haddock fish tacos are an ideal meal for busy weeknights. Not only are they tasty, but they can also provide a nutritious and filling meal.

Tips for adding flavor to baked haddock fish tacos for maximum enjoyment

Add a dollop of guacamole on top of each taco for a creamy, flavorful addition.

  • Sprinkle a mixture of crushed garlic, cilantro, and lime juice on the tacos to give them a zesty flavor.
  • Include a drizzle of hot sauce to give the tacos a subtle kick of heat.
  • Add a layer of shredded cheese on top of the tacos to add a savory touch.
  • Mix some diced tomatoes, onions, and jalapenos for a fresh, crunchy topping.
  • Add a dollop of sour cream for a tangy flavor that offsets the fish.
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How to incorporate baked haddock fish tacos into your family’s weekly meal plan

Incorporating baked haddock fish tacos into your family’s weekly meal plan is a great way to enjoy a healthy, delicious meal. Here are some tips for adding this tasty dish to your menu:

  • First, decide how often you want to serve the tacos. Consider adding this dish at least once a week, or even more frequently if your family enjoys it.
  • Next, make sure you have all the ingredients necessary to prepare the tacos. You will need fresh haddock, tortillas, and any toppings you like to add.
  • Once you have the ingredients, prepare the tacos according to the recipe. Preheat the oven to 350 degrees, bake the haddock for 15 minutes, and then assemble the tacos.
  • Finally, serve the tacos with your favorite sides. Some good options include black beans and rice, a simple salad, or roasted vegetables.

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