Crispy Chicken Milanesa Torta – A Mouthwatering Mexican Treat!

I love to cook and I’m always looking for new recipes to try. This Torta De Milanesa De Pollo is one of my absolute favorites! It’s a delicious Mexican dish made with chicken cutlets, black beans, cheese, and jalapeños. I love the crunchy texture of the chicken and the spicy kick from the jalapeños. This recipe is not only flavorful, but incredibly easy to make.

Torta De Milanesa De Pollo Recipe

Ingredients

• 1. ½ pound skinless, boneless chicken breast
• 2. 1 egg
• 3. 1 ½ tablespoons cornstarch
• 4. ⅓ cup bread crumbs
• 5. 2 tablespoons chopped fresh cilantro
• 6. 1 teaspoon ground chipotle pepper
• 7. 1 teaspoon dried Mexican oregano
• 8. 1 teaspoon ground cumin
• 9. ¼ teaspoon coarsely ground black pepper
• 10. 2 bolillo rolls, sliced in half lengthwise
• 11. 3 tablespoons mayonnaise
• 12. 1 tablespoon hot sauce (such as Valentina®)
• 13. 2 tablespoons sunflower seed oil
• 14. ½ avocado, sliced
• 15. 3 slices tomato
• 16. 2 lettuce leaves
• 17. 1 tablespoon pickled carrots
• 18. 1 tablespoon pickled jalapeno peppers

Instructions

• Preheat the oven to 350 degrees F (175 degrees C).
• Place chicken breast into a shallow bowl, and flatten with a rolling pin until about 1/4 inch thick.
• In a separate shallow bowl, beat egg.
• In a third shallow bowl, mix together cornstarch, bread crumbs, cilantro, chipotle pepper, oregano, cumin, and black pepper.
• Dip chicken into egg to coat, then coat with the cornstarch mixture.
• Heat sunflower seed oil in a skillet over medium heat. Place chicken into the skillet, and cook for about 3 minutes per side, until golden brown.
• Place chicken onto a baking sheet, and bake for 10 minutes in the preheated oven.
• Spread mayonnaise and hot sauce onto the cut sides of the bolillo rolls.
• Layer chicken, avocado slices, tomato slices, lettuce, pickled carrots, and pickled jalapeno peppers onto the roll bottoms.
• Place the roll tops onto the sandwiches, and press down lightly.
• Cut sandwiches in half, and serve.

Nutrition Facts

• Serving size: 1 sandwich
• Calories: 350
• Fat: 14g
• Saturated Fat: 2g
• Cholesterol: 75mg
• Sodium: 270mg
• Carbohydrates: 35g
• Fiber: 4g
• Sugar: 4g
• Protein: 20g

What makes the torta de milanesa de pollo different from other mexican dishes?

The torta de milanesa de pollo is a unique Mexican dish that stands out from other dishes due to its combination of ingredients. Unlike other Mexican dishes, the torta de milanesa de pollo is prepared with a fried chicken cutlet, cheese, lettuce, tomatoes, onions, mayonnaise, and avocado slices. All of these ingredients are layered onto a Mexican-style bolillo roll and then toasted until the cheese melts.

The combination of flavors makes the torta de milanesa de pollo distinct from other Mexican dishes. The fried chicken cutlet is crunchy and savory, while the cheese adds a smooth, creamy texture. The vegetable toppings add a freshness and crunch, and the mayonnaise and avocado provide a richness that pairs well with all the other flavors.

The torta de milanesa de pollo is also typically served with a side of pickled jalapeños, which adds a spicy kick to the dish. This is not a common addition to other Mexican dishes, so the torta de milanesa de pollo truly stands out in terms of flavor and texture.

Overall, the torta de milanesa de pollo is unique among Mexican dishes due to its combination of fried chicken, cheese, and vegetable toppings served on a toasted roll. The pickled jalapeños are also a distinctive addition that makes the torta de milanesa de pollo stand out from other Mexican dishes.

What kind of ingredients are used to make a torta de milanesa de pollo?

A torta de milanesa de pollo is typically made with a variety of ingredients including chicken breast, eggs, breadcrumbs, tomato, jalapenos, cilantro, onion, garlic, mayonnaise, sour cream, refried beans, and avocado. The chicken is usually pounded thin, breaded in the egg and breadcrumbs, and then pan-fried. The other ingredients are then assembled on top of the chicken in a torta roll. The combination of the savory chicken with the fresh vegetables and condiments makes for a delicious and satisfying meal.

What are the benefits of eating a torta de milanesa de pollo?

The main benefit of eating a Torta de Milanesa de Pollo is that it is a delicious and nutritious meal.

• It is a great source of protein, with one serving providing up to 20 grams of protein.
• The combination of the bread, cheese, avocado, and meat in the sandwich make it both filling and flavorful.
• It is also a great way to get your daily intake of vegetables, with one serving containing up to two cups of vegetables.
• Eating a Torta de Milanesa de Pollo is also a great way to add variety to your diet. The combination of flavors and textures makes it an interesting and enjoyable meal.
• A Torta de Milanesa de Pollo is also a convenient and portable meal. It can be prepared quickly and easily, and can be taken on-the-go for those busy days.
• Finally, it is an inexpensive meal, costing no more than a few dollars.

What different types of torta de milanesa de pollo are available?

There are many different types of torta de milanesa de pollo available. The most popular type is the classic torta de milanesa de pollo, which consists of a thin, crispy fried chicken cutlet on a soft roll with lettuce, tomato, mayonnaise, and avocado. Other variations of this popular sandwich include the torta de milanesa de pollo con queso (with cheese) and the torta de milanesa de pollo con jalapeño (with jalapeño peppers).

For those looking for a healthier option, there are versions of the torta de milanesa de pollo available with a grilled chicken cutlet instead of a fried one, as well as versions with lower-calorie mayonnaise and whole wheat rolls. For those who prefer a spicier sandwich, there are versions with spicy sauces or jalapeño peppers.

Finally, for those looking for a unique twist on the traditional torta de milanesa de pollo, there are versions with additional ingredients such as bacon, chorizo, or even pineapple. There are also versions with different types of sauces, such as chipotle, barbecue, or garlic mayonnaise.

No matter which type of torta de milanesa de pollo you choose, it is sure to be a delicious and satisfying meal.

How can one easily prepare a delicious torta de milanesa de pollo?

Preparing a delicious torta de milanesa de pollo is easy with the right ingredients and techniques.

To begin, gather the necessary ingredients: chicken breast, eggs, flour, and breadcrumbs. For extra flavor, you can also add garlic powder, paprika, and salt and pepper.

Next, prepare the chicken. Pound the chicken breast to flatten it and season it with the spices. Then, coat the chicken with the flour and egg mixture and then the breadcrumbs. Once the chicken is ready, fry it in a pan until cooked through.

Finally, assemble the torta. Place the cooked chicken onto a warm, toasted bolillo and top it with lettuce, tomatoes, onions, mayonnaise, and avocado. Add a bit of hot sauce for an extra kick.