Oat Bars

These oat bars are a delicious and healthy snack that is perfect for on-the-go. Made with wholesome ingredients like oats, nuts, and dried fruit, they will give you the energy you need to power through your day.

Ingredients

• 1 egg
• ⅓ cup vegetable oil
• ⅓ cup honey
• 1 cup whole wheat flour
• 2 cups rolled oats
• 1 cup wheat germ
• ⅔ cup orange juice
• 1 teaspoon vanilla extract

Instructions

1. Preheat oven to 350 degrees F (175 degrees C).

2. Mix together the flour, oats, and wheat germ.

3. In a separate bowl, blend together the eggs, oil, and honey.

4. Add the dry ingredients to the wet ingredients, mixing until everything is well combined.

5. Pour batter into an 8-inch square baking pan that has been greased or lined with parchment paper.

6. Bake for 40 minutes at 350 degrees F (175 degrees C). Let cool before cutting into bars.”

Nutrition Facts

• Serving Size: 1 bar
• Calories: 190
• Total Fat: 9 g
• Saturated Fat: 1.5 g
• Cholesterol: 20 mg
• Total Carbohydrates: 25 g
• Dietary Fiber: 3 g
• Sugars: 11g
• Protein 5g

How do you make granola bars in the oven?

To make granola bars in the oven, start by heating the oven to 350 degrees Fahrenheit. Then, lightly grease a 9-inch by 13-inch pan. In a large bowl, mix together rolled oats, processed rolled oats, sugar, salt, cinnamon, pumpkin seeds, flax seeds and cranberries. In a separate bowl whisk together honey melted butter vanilla extract and water until well blended. Pour the wet mixture over the dry mixture and stir until everything is evenly coated. Spread the granola evenly in the prepared pan and press down firmly with a spatula or your hands. Bake for 25 minutes or until golden brown. Let cool completely before cutting into bars.

Are oat bars good for you?

Oat bars are a healthy and delicious option for busy mornings. Plus, the beta glucan fiber in oats can help fill you up and may even reduce high cholesterol levels ( 28 ).

There are many benefits to eating oat bars. For one, they’re a good source of fiber. Beta glucan, specifically, is a type of soluble fiber that has been shown to help lower cholesterol levels ( 28 ). Oats also contain avenanthramides, which are compounds that have anti-inflammatory and antioxidant effects ( 29 ).

In addition to being nutritious, oat bars are also convenient and versatile. You can easily pack them for on-the-go snacking or enjoy them as part of a balanced breakfast or afternoon snack. There are endless flavor combinations to choose from, so you’re sure to find an oat bar that suits your taste buds. Plus, they tend to be more affordable than other health foods like energy bars or protein bars.

How do you make healthy oatmeal bars at home?

If you’re looking for a healthy and delicious snack that’s easy to make at home, look no further than these healthy oatmeal bars! Made with just a few simple ingredients, these bars are packed with nutrients and flavor.

To start, preheat your oven to 350°F and line an 8 inch by 8 inch baking pan with parchment paper. Then, in a large bowl mix together bananas and nut butter until evenly mixed. Next, add oats to the prepared baking pan and use a spatula to spread them out evenly across the surface. Finally, bake the bars for 13-15 minutes or until set.

These bars are the perfect snack for on-the-go or as an after school treat. They’re also great for breakfast or as a post-workout snack. And because they’re made with whole grain oats and natural ingredients, they’re sure to give you lasting energy throughout the day.

How long do you bake oatmeal bars?

Oatmeal bars are a delicious and healthy snack option. They can be made with various toppings and flavors, so there is sure to be a recipe that everyone will love. When baking oatmeal bars, the general rule of thumb is to bake them until the edges are golden brown. This usually takes around 30 minutes. Once they are out of the oven, let them cool completely before cutting into 16 bars.

How do you make oatmeal bars?

There are many ways to make oatmeal bars, but one of the most popular and simple methods is outlined below. First, preheat your oven to 350 degrees Fahrenheit. Then, in a large bowl, mix together 2 cups of old-fashioned oats, 1/2 cup of all-purpose flour, 1/4 teaspoon of salt, 1 teaspoon of baking powder, and 1/4 teaspoon of ground cinnamon. Next, in a separate bowl or glass measuring cup, whisk together 1/2 cup of milk (any kind will do), 2 tablespoons of melted butter or olive oil, 2 tablespoons of honey or brown sugar, and 1 teaspoon of vanilla extract. Pour the wet ingredients into the dry ingredients and stir until everything is evenly mixed. Finally, spread the mixture into an 8×8 inch baking dish that has been greased with either butter or cooking spray. Bake for 20-25 minutes or until golden brown. Let cool before cutting into squares and serving.