Blueberry Almond Overnight Oats

A nutritious and delicious breakfast awaits! This Blueberry Almond Overnight Oats recipe combines the creaminess of almond milk and Greek yogurt with the sweetness of honey and fresh blueberries, all wrapped up in a crunchy almond topping.

It’s a healthy and satisfying start to your day that’s easy to prepare ahead of time.

Ingredients

• 1 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon salt
• 1/2 cup mixed berries (such as blueberries, raspberries, blackberries)
• 1/4 cup chopped fresh almonds
• 1 tablespoon chia seeds

Instructions

In a large bowl, whisk together oats, almond milk, Greek yogurt, honey, vanilla extract, and salt until well combined.

Cover the bowl with a lid or plastic wrap and refrigerate overnight or for at least 4 hours.

In the morning, give the oats a stir and add in the mixed berries, chopped almonds, and chia seeds.

Mix well until the berries are evenly distributed throughout the oats.

Divide the oats into 7 individual servings or jars.

Refrigerate for another 30 minutes to allow the flavors to meld together.

Serve chilled and top with your favorite toppings, if desired!

Notes

You can customize the amount of honey to your taste, depending on how sweet you like your oats.

If using frozen berries, make sure to thaw them first before adding to the oats.

Fresh berries will release their juice and mix beautifully with the oats, but frozen berries might make the oats a bit soggy.

Don’t overmix the oats in the morning, or the berries might get crushed and the oats could become tough.

You can prep the ingredients ahead of time, but make sure to assemble the oats just before refrigerating, so the chia seeds don’t absorb all the liquid.

Feel free to swap out the mixed berries for your favorite fruits, like diced banana or diced mango.

If you’re preparing these oats for a crowd, simply multiply the ingredients and divide into more jars.

Leftovers can be refrigerated for up to 3 days.

Nutrional Value

• Calories: 220
• Total Fat: 4g
• Saturated Fat: 0.5g
• Cholesterol: 5mg
• Sodium: 50mg
• Total Carbohydrates: 41g
• Dietary Fiber: 5g
• Sugars: 20g
• Protein: 5g