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Sweet and savory, these grilled teriyaki pork chops are a mouthwatering treat that’s sure to become a summer staple! Marinated in a flavorful mix of pineapple juice, soy sauce, and spices, these thick-cut chops are grilled to perfection, resulting in a juicy, tender, and utterly delicious meal that’s sure to impress.
Ready Time
50 mins
Yields
9 servings
Ingredients
- 1 1/2 pounds boneless pork chops, 1 1/2 inches thick
- 1/2 cup teriyaki sauce
- 1/4 cup pineapple juice
- 2 tablespoons soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 teaspoon sesame oil
- 1/4 teaspoon ground black pepper
- Salt, to taste
- Fresh green onions and sesame seeds, for garnish (optional)
Instructions
Preheat your grill to medium-high heat. In a small bowl, whisk together teriyaki sauce, pineapple juice, soy sauce, brown sugar, garlic, ginger, and sesame oil.
Season the mixture with salt and black pepper to taste.
Place the pork chops in a large bowl and pour the marinade over them, making sure they’re fully coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight.
Remove the pork chops from the marinade, letting any excess liquid drip off.
Grill the pork chops for 5-7 minutes per side, or until they reach an internal temperature of 145°F. Let them rest for 5 minutes before slicing and serving.
Garnish with green onions and sesame seeds, if desired.
Notes
You can use pork chops that are slightly thinner if you prefer, just adjust the grilling time accordingly. The marinade is quite versatile – you can adjust the amount of garlic and ginger to your taste.
If you don’t have sesame oil, you can omit it or substitute it with a neutral oil like canola.
Don’t overcrowd the grill – grill the pork chops in batches if necessary. Make sure to let the pork chops rest before slicing – it makes a huge difference in the tenderness and juiciness.
You can serve these with your favorite sides, such as roasted vegetables, rice, or a salad.
If you want to take it up a notch, try serving with pickled ginger and wasabi for an authentic Asian-inspired meal.
Nutrional Value
- Calories: 360
- Total Fat: 18g
- Saturated Fat: 6g
- Cholesterol: 60mg
- Sodium: 450mg
- Total Carbohydrates: 24g
- Dietary Fiber: 0g
- Sugars: 16g
- Protein: 25g
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