Lemony Love: Wifey’S Zoodle Delight!

I’m an old-school Italian wife who loves cooking for my family, but I’m always looking for ways to lighten up my favorite dishes. That’s why I was so excited when I heard about zoodles! For those who don’t know, zoodles are a low-carb, delicious alternative to pasta. So, when I stumbled across this recipe for…

I’m an old-school Italian wife who loves cooking for my family, but I’m always looking for ways to lighten up my favorite dishes. That’s why I was so excited when I heard about zoodles! For those who don’t know, zoodles are a low-carb, delicious alternative to pasta. So, when I stumbled across this recipe for Wifey’s Lemony Zoodles, I knew I had to try it. After making this dish for my family, I can happily say that it was a hit. The bright, tangy lemon flavor combined with the tender vegetables and al dente zoodles make this dish a delicious, healthy option for any night of the week.

Wifey’s Lemony Zoodles Recipe

Prep Time

10 mins

Cook Time

12 mins

Additional Time

2 mins

Total Time

24 mins

Servings

3 servings

Wifey's Lemony Zoodles

Ingredients

  • 4 large zucchinis
  • 2 cloves of garlic
  • 1 lemon
  • 2 tablespoons of olive oil
  • 1/4 teaspoon of sea salt
  • 2 tablespoons of freshly chopped parsley
  • 1/4 teaspoon of freshly ground black pepper
  • 2 tablespoons of grated Parmesan cheese

Instructions

  • Preheat your oven to 400 degrees Fahrenheit.
  • Using a spiralizer, cut the 4 large zucchinis into long thin noodles.
  • Mince the garlic and grate the lemon zest.
  • Heat the olive oil in a large skillet over medium-high heat.
  • Add in the garlic and cook for 1-2 minutes until fragrant.
  • Add in the zucchini noodles and season with the sea salt, black pepper, and freshly chopped parsley.
  • Cook for about 8-10 minutes or until the zucchini noodles are tender.
  • Add in the lemon zest and freshly squeezed lemon juice and stir.
  • Transfer the zucchini noodles to a 9×13 inch baking dish and sprinkle with the grated Parmesan cheese.
  • Bake for an additional 2 minutes until the cheese is melted and lightly golden.
  • Serve hot and enjoy!

Nutrition Facts

  • Serving size: 1/4 of the recipe
  • Calories: 160
  • Fat: 10g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Sodium: 180mg
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What dishes pair well with wifey’s lemony zoodles?

When it comes to finding the perfect pairings for Wifey’s Lemony Zoodles, there are plenty of delicious options to choose from. The secret is to balance the tart and tangy flavors of the lemony zoodles with complementary dishes. Here are some of the best dishes to serve alongside Wifey’s Lemony Zoodles:

  • Grilled Fish – The delicate flavor of a grilled fish, such as cod or salmon, pairs especially well with the lemony zoodles. The mildness of the fish allows for the zoodles to remain the focus of the meal.
  • Roasted Vegetables – Roasted vegetables, such as asparagus and peppers, are another delicious accompaniment to the lemony zoodles. The sweetness of the roasted vegetables complements the tartness of the zoodles.
  • Salad – A light and refreshing salad is the perfect side to Wifey’s Lemony Zoodles. Choose leafy greens that have a slight bite, such as arugula or baby spinach, and toss them with a light vinaigrette.
  • Garlic Bread – A crunchy and garlicky garlic bread rounds out any meal featuring Wifey’s Lemony Zoodles. The garlicky aroma and flavor of garlic bread is the perfect contrast to the sharp lemony flavor of the zoodles.

These dishes provide the perfect balance of flavors for Wifey’s Lemony Zoodles. With a combination of savory and sweet, you can make a meal that will be sure to please everyone.

What are the benefits of incorporating zucchini noodles into your diet?

Incorporating zucchini noodles into your diet offers a variety of health benefits.

  • These noodles are low in calories and carbs, which makes them a great alternative to traditional noodles. This makes them an ideal choice for those looking to lose weight or maintain a healthy lifestyle.
  • Zucchini noodles are also packed with nutrients like vitamin A, vitamin C, and magnesium. These vitamins and minerals can help boost your health, while the dietary fiber in the noodles helps to promote digestion.
  • Zucchini noodles are also a good source of antioxidants that can help protect against certain diseases and promote overall well-being.
  • The noodles are also very versatile and can be used in a variety of dishes including soups, salads, and stir-fries. This makes incorporating them into your diet much easier.
  • Finally, zucchini noodles are a great way to get more vegetables into your diet. Eating more vegetables can help improve your overall health, so adding these noodles to your meals is a great way to benefit your health.
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How does the lemon juice add a unique flavor to wifey’s lemony zoodles?

Lemon juice adds a unique flavor to Wifey’s Lemony Zoodles because of its tart, acidic flavor.

  • In addition to adding flavor, lemon juice helps to bring out the natural sweetness of the vegetables used in the recipe, such as squash and zucchini.
  • The acidity of the lemon juice also helps to “cook” the vegetables, making them softer and more flavorful.
  • The lemon juice also adds a unique twist to the dish by providing a contrast between the sweetness of the vegetables and the tartness of the lemon juice.
  • The lemon juice also helps to add a vibrant yellow color to the dish, making it visually appealing.

How can one make wifey’s lemony zoodles in less than 15 minutes?

Making Wifey’s Lemony Zoodles in less than 15 minutes is easy and requires just a few simple ingredients. To begin, gather the following ingredients: 2 zucchinis, 1 tablespoon of olive oil, 2 cloves garlic minced, 1/4 teaspoon of sea salt, 1/4 teaspoon of black pepper, and juice of 1 lemon.

Next, using a spiralizer or julienne peeler, cut the zucchini into long, thin noodles. Heat a large skillet over medium heat and add the olive oil. Once hot, add the minced garlic and cook for about 30 seconds, stirring constantly.

Next, add the zucchini noodles and season with salt and pepper. Cook for about 5 minutes, stirring occasionally. Lastly, add the lemon juice and stir to combine. Cook for an additional 1-2 minutes or until the noodles are tender to your liking. Serve warm and enjoy!

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In less than 15 minutes, you have a delicious and healthy meal that is sure to please.

What ingredients are needed to make wifey’s lemony zoodles?

To make Wifey’s Lemony Zoodles, you’ll need the following ingredients: zucchini, olive oil, garlic, lemon juice, salt, and pepper.

Zucchini is the star of this dish, as it is spiralized into long strands resembling pasta, or “zoodles.” Zucchinis are full of nutrients, low in calories, and provide a great source of fiber.

Next, you’ll need a tablespoon of olive oil for sautéing. The olive oil adds a nice flavor and helps the zucchini cook evenly.

Garlic provides a punch of flavor to the zoodles. For this recipe, you’ll need two cloves of garlic, minced.

Next, you’ll need three tablespoons of fresh lemon juice. The zing of the lemon juice helps to balance out the flavors of the dish.

Finally, to finish off the zoodles, you’ll need to season with salt and pepper to taste.


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