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Watermelon Refresher

Summer's sweetest salad! Refresh with this easy Watermelon Refresher recipe, featuring juicy watermelon, crisp cucumber, and tangy feta. Try it now and beat the heat!

The Watermelon Refresher is a delightful summer treat that’s as refreshing as a splash of cool water on a hot day.

This sweet and savory salad combines juicy watermelon, crunchy cucumber, creamy feta, and fragrant mint, all tied together with a tangy dressing.

It’s the perfect side dish or light lunch for a sunny afternoon.

Ready Time

20 mins


6 servings


  • 4 cups diced seedless watermelon
  • 2 cups mixed greens
  • 1 cup diced cucumber
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh mint
  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste


In a large bowl, combine the diced watermelon, mixed greens, diced cucumber, and crumbled feta cheese.

Toss gently to combine.

In a small bowl, whisk together the olive oil, white wine vinegar, and honey until well combined.

Pour the dressing over the watermelon mixture and toss to coat.

Sprinkle the chopped fresh mint over the top of the salad and toss again to combine.

Season with salt and pepper to taste.

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

Serve chilled, garnished with additional mint leaves if desired.


The Watermelon Refresher is perfect for a hot summer day, and you can easily customize it to your taste! If using a different type of melon, like cantaloupe or honeydew, be sure to adjust the dressing accordingly – sweeter melons might need less honey.

Don’t overdress the salad – you can always add more, but it’s harder to take it away.

Start with the recommended amount and add to taste.

Cucumber slices can be substituted with diced bell peppers for a pop of color.

For a more substantial salad, add some cooked chicken or grilled shrimp to make it a light lunch.

Fresh herbs like basil or parsley can be used in place of mint, but the peppery flavor of mint really makes this salad shine! This salad is best consumed within a day, so try to make it just before serving or store it in the fridge for a few hours.

Nutrional Value

  • Calories: 146
  • Total Fat: 7g
  • Saturated Fat: 2.5g
  • Cholesterol: 15mg
  • Sodium: 250mg
  • Total Carbohydrates: 21g
  • Dietary Fiber: 2g
  • Sugars: 18g
  • Protein: 5g
Watermelon Refresher
Watermelon Refresher

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