Lentil Sloppy Joes: A Deliciously Vegan Twist On A Classic!

I love a good hearty dinner, and my vegan lentil sloppy joes are one of my favorites. It’s a simple, flavorful dish that comes together quickly and is sure to please everyone in the family. The lentils provide a protein-rich base, and the seasonings give it a unique, zesty flavor. I’ve been making this dish for years, and it’s always a hit. If you’re looking for a tasty vegan dinner option, this is definitely the way to go.

Vegan Lentil Sloppy Joes Recipe

Prep Time

10 mins

Cook Time

45 mins

Total Time

55 mins

Servings

6 servings

Vegan Lentil Sloppy Joes

Ingredients

  • 1 tablespoon olive oil
  • 1 large sweet onion, roughly chopped
  • 1 medium green bell pepper, roughly chopped
  • 1 medium red bell pepper, roughly chopped
  • 1 medium carrot, shredded
  • 1 small zucchini, shredded
  • 1 cup dry red lentils, rinsed and drained
  • 2 cups reduced-sodium vegetable broth
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 tablespoon chili powder
  • 1 tablespoon prepared yellow mustard
  • 1 tablespoon cider vinegar
  • 1 tablespoon maple syrup
  • 1 tablespoon tomato paste
  • 2 teaspoons vegan Worcestershire sauce
  • salt and ground black pepper to taste
  • 6 large hamburger buns, split

Instructions

  • Heat the olive oil in a large skillet over medium heat.
  • Add the onion, green bell pepper, red bell pepper, carrot, and zucchini and cook, stirring often, until the vegetables are softened, about 5 minutes.
  • Add the lentils, vegetable broth, diced tomatoes, chili powder, mustard, cider vinegar, maple syrup, tomato paste, and vegan Worcestershire sauce. Stir to combine.
  • Bring to a simmer, then reduce heat to low, cover, and cook until the lentils are tender, about 40 minutes.
  • Season with salt and black pepper to taste.
  • Preheat the oven to 350 degrees F.
  • Place the hamburger buns on a baking sheet and toast in the oven for 5 minutes.
  • To serve, spoon the lentil mixture onto the toasted buns and enjoy!

Nutrition Facts

  • Serving size: 1 sandwich
  • Calories: 300
  • Fat: 5g
  • Carbohydrates: 48g
  • Protein: 14g
  • Sodium: 500mg
  • Fiber: 10g

Veganize your favorite comfort food with lentil sloppy joes!

Craving comfort food? Look no further than vegan lentil sloppy joes! This vegan twist on a classic uses lentils as a hearty, nutritious, and delicious alternative to ground beef. With just a few simple ingredients, you can veganize your favorite comfort food in no time.

You can start by cooking your lentils according to the package instructions. For a delicious, umami-packed flavor, try adding some vegan Worcestershire sauce to the cooking water. Once the lentils are cooked, it’s time to start building your vegan sloppy joes.

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Begin by sautéing some onions and garlic in a pan until softened. Add diced bell peppers and sauté until tender. Add the cooked lentils to the mix and stir in some ketchup and vegan Worcestershire sauce. Simmer for about 5 minutes, stirring occasionally, to combine all the flavors.

Serve your vegan lentil sloppy joes on toasted buns and top with your favorite toppings. For a cheesy topping, add some vegan cheese shreds or slices. For a crunchy topping, try some diced pickles or red onion slices. Enjoy your veganized comfort food with a side of your favorite vegan coleslaw or potato salad.

Vegan lentil sloppy joes are a great way to veganize your favorite comfort food. With just a few simple ingredients and a few minutes of cooking time, you can create a delicious and nutritious vegan meal that’s sure to become a family favorite.

Treat yourself to a tasty vegan lentil sloppy joe!

Treating yourself to a tasty vegan lentil sloppy joe is a great way to enjoy a delicious, healthier version of the beloved diner classic. Vegan lentil sloppy joes are easy to make, packed with flavor and nutrition, and are sure to please even the pickiest eaters in your family.

If you’re looking to give your traditional sloppy joe recipe an upgrade, vegan lentil sloppy joes are the perfect way to do it. Lentils are an excellent source of plant-based protein and are low in fat, making them a great alternative to ground beef. Plus, they’re loaded with fiber, iron, and other essential nutrients.

To make vegan lentil sloppy joes, start by sautéing some finely chopped onion and garlic in a non-stick pan. Then, add in a can of drained and rinsed lentils and cook until they are heated through. Then, add in the rest of your ingredients – tomato sauce, vegan Worcestershire sauce, brown sugar, chili powder, and cumin – and simmer until the mixture thickens. Serve the vegan lentil sloppy joes on whole wheat buns with your favorite toppings, and you’re ready to enjoy a delicious vegan meal.

Vegan lentil sloppy joes are sure to be a hit with your family. Not only are they delicious, but they are also packed with nutrients that will keep everyone full and satisfied. So treat yourself to a tasty vegan lentil sloppy joe today.

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Enjoy a delicious, plant-based lentil sloppy joe!

Are you looking for an easy and delicious vegan meal to try? Look no further than the vegan lentil sloppy joe! With its savory, umami-packed flavors, this plant-based meal is sure to please everyone at the table.

The vegan lentil sloppy joe is made with simple ingredients, including lentils, onion, garlic, and spices. The lentils provide a hearty, plant-based protein that gives this dish its signature texture. The onion and garlic add a savory flavor, while the spices give it a kick of flavor.

To make this vegan meal, you’ll need to cook the lentils until they are soft and tender. Then, add in the onion and garlic and sauté for a few minutes. Once the vegetables are cooked, add the spices and some vegetable broth. Simmer until the sauce is thick and flavorful.

Once the sauce is ready, serve it over the lentils with some vegan buns or over brown rice. You can also top it off with your favorite vegan toppings, such as vegan cheese, avocado, or vegan mayo.

Enjoy this delicious, plant-based meal any night of the week and reap the health benefits of a vegan diet.

Try this easy and healthy lentil sloppy joe recipe!

Are you looking for a vegan alternative to the classic Sloppy Joe? Look no further than this easy and healthy lentil sloppy joe recipe!

This vegan lentil sloppy joe recipe is a great way to enjoy a classic dish without having to compromise your vegan lifestyle. The combination of cooked lentils, onions, garlic, and bell peppers make this dish flavorful and nutritious. Additionally, this recipe only takes about 30 minutes to make, making it the perfect weeknight meal.

To get started on this recipe, you will need to cook the lentils. Use one cup of dried lentils and follow the instructions on the packaging to cook them. Once the lentils are cooked, you can start to prepare the rest of the ingredients. Saute the onions, garlic, and bell peppers together until they are softened. Then, add the lentils to the pan, stirring to combine.

Next, you will need to add the seasonings. Start with one tablespoon of tomato paste, one teaspoon of smoked paprika, one teaspoon of cumin, and ½ teaspoon of garlic powder. Mix everything together and let the mixture simmer for 10 minutes.

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Finally, add one tablespoon of apple cider vinegar and salt and pepper to taste. Serve the lentil sloppy joe on a vegan bun or wrap of your choice. Top with vegan cheese or your favorite condiments and you have a delicious vegan meal ready to go.

This easy and healthy lentil sloppy joe recipe is a great way to enjoy a classic without having to sacrifice your vegan lifestyle.

Surprise your family with lentil sloppy joes tonight!

Surprise your family tonight with a delicious vegan twist on classic comfort food! Lentil sloppy joes are an easy and flavorful meal that will keep everyone content. They are packed with flavor and a hearty texture that will please even the pickiest of eaters. Not only that, but lentils are an incredibly healthy and versatile food that can be used in a variety of dishes.

To create these vegan lentil sloppy joes, you will need to gather the following ingredients: 1 cup of dry lentils, 1 diced onion, 1 diced bell pepper, 2 cloves of garlic (minced), 2 tablespoons of tomato paste, 1 teaspoon of Worcestershire sauce, 1 teaspoon of smoked paprika, 1 teaspoon of ground cumin, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/2 cup of vegetable broth. Additionally, you will need to have some buns on hand for serving.

Begin by cooking the lentils according to the package instructions. Once cooked, set aside and begin preparing the vegetables. Heat some oil in a large skillet over medium heat and add the onion and bell pepper. Cook for about 5 minutes, stirring often, until the onion and peppers are softened. Add the garlic and cook for an additional minute.

Next, add the tomato paste, Worcestershire sauce, paprika, cumin, salt, and pepper to the vegetable mixture. Stir to combine and cook for a few minutes, allowing the flavors to meld together. Finally, add the cooked lentils and vegetable broth to the skillet. Increase the heat and bring to a simmer. Reduce the heat and allow the mixture to simmer for about 10 minutes, stirring occasionally, until the liquid has been absorbed and the mixture has thickened.

Once the mixture is ready, spoon it onto the buns and serve.

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