Strawberry-Spinach Salad

Hey there, food lovers! Are you ready to dive into a delightful and refreshing salad that’s bursting with flavors and packed with nutrients? Look no further than this Strawberry-Spinach Salad! This vibrant and gorgeous salad is a perfect blend of sweet and savory, making it an ideal choice for a light meal or a side dish. Get ready to impress your taste buds and satisfy your cravings for something healthy and delicious!


  • 6 cups fresh baby spinach leaves, washed and dried
  • 1 pint fresh strawberries, hulled and sliced
  • 1/2 cup crumbled feta cheese (or your preferred cheese)
  • 1/2 cup toasted sliced almonds
  • 1/4 cup thinly sliced red onion (optional)

For the Balsamic Vinaigrette:

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste


  1. In a large salad bowl, gently combine the fresh baby spinach leaves, sliced strawberries, crumbled feta cheese, toasted sliced almonds, and thinly sliced red onion (if using).
  2. In a small bowl or jar with a tight-fitting lid, whisk together (or shake vigorously) the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper to make the balsamic vinaigrette.
  3. Just before serving, drizzle the vinaigrette over the salad and gently toss to coat everything evenly.
  4. Transfer the salad to a serving platter or individual plates, and enjoy!

Additional Tips:

  • For an extra burst of flavor, try adding a handful of fresh herbs like basil or mint to the salad.
  • If you prefer a bit of crunch, consider adding toasted walnuts or pecans instead of almonds.
  • To make this salad a complete meal, grilled chicken or shrimp can be added for an extra protein boost.
  • The balsamic vinaigrette can be prepared in advance and stored in the refrigerator for up to a week.
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Nutritional Value:

This Strawberry-Spinach Salad is a nutritional powerhouse! Spinach is rich in vitamins A, C, and K, as well as folate and iron. Strawberries are an excellent source of vitamin C, manganese, and antioxidants. The addition of feta cheese provides calcium and protein, while the almonds offer healthy fats and a crunchy texture. Overall, this salad is a delightful and nutrient-dense option for those seeking a balanced and flavorful meal.

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