Spicy Chicken Stir-Fry with Broccoli

Get ready to tantalize your taste buds with this Spicy Chicken Stir-Fry with Broccoli! This dish is a perfect blend of tender chicken, crisp broccoli, and a kick of heat that will leave you craving for more. Whether you’re a fan of bold flavors or simply seeking a healthy and delicious meal, this stir-fry is sure to become a new favorite in your household.

Ingredients

• 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 tablespoons vegetable oil
• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 2 cloves garlic, minced
• 1 tablespoon grated fresh ginger
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1-2 teaspoons sriracha (or your preferred hot sauce)
• 2 green onions, sliced (for garnish)
• Cooked rice or noodles, for serving

Instructions

1. In a large skillet or wok, heat 1 tablespoon of vegetable oil over high heat.
2. Add the chicken pieces and stir-fry until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
3. Add the remaining 1 tablespoon of vegetable oil to the skillet and heat until shimmering.
4. Add the broccoli florets and sliced red bell pepper. Stir-fry for 2-3 minutes, until the vegetables are slightly tender but still crisp.
5. Add the minced garlic and grated ginger. Stir-fry for 30 seconds, or until fragrant.
6. Return the cooked chicken to the skillet and add the soy sauce, rice vinegar, sesame oil, and sriracha (or your desired amount of hot sauce).
7. Toss everything together and continue stir-frying for another 1-2 minutes, or until the sauce is evenly distributed and the vegetables are tender-crisp.
8. Remove from heat and garnish with sliced green onions.
9. Serve hot over cooked rice or noodles.

Additional Tips

• Adjust the amount of sriracha or hot sauce to your desired level of spiciness.
• For extra crunch, add sliced water chestnuts or cashew nuts to the stir-fry.
• Use a wok or large skillet with sloped sides to ensure even cooking and easy tossing of the ingredients.
• Prepare all the ingredients beforehand to ensure a smooth and efficient cooking process.

Nutritional Value

This Spicy Chicken Stir-Fry with Broccoli is not only delicious but also packed with nutrients. Chicken is an excellent source of lean protein, while broccoli provides fiber, vitamins, and antioxidants. The addition of bell peppers and green onions further enhances the dish’s vitamin and mineral content, making it a well-rounded and nutritious meal.