Special K Cookies

These Special K Cookies are soft, chewy, and full of delicious chocolate flavor. They’re perfect for a quick snack or a dessert after a meal. The best part about these cookies is that they’re made with healthy ingredients like whole grain oats and wheat flour.


  • 1 cup brown sugar
  • 1 1/3 cups peanut butter
  • 1 cup dark corn syrup
  • 4 cups high protein crisp rice and wheat cereal
  • 1 teaspoon vanilla extract
  • 1 pinch salt


1. In a 2 quart microwave-safe dish, blend together brown sugar, dark corn syrup, vanilla extract and salt.

2. Cook on high for 4 minutes or until the mixture boils and sugar dissolves.

3. Stir in peanut butter, then add the cereal to the mixture.

4. Drop by teaspoonfuls onto waxed paper and let cool before storing in an airtight container.

Nutrition Facts

  • Serving size: 1 cookie (19g)
  • Calories: 100
  • Fat: 4.5g
  • Saturated fat: 1.5g
  • Trans fat: 0g
  • Cholesterol: 0mg
  • Sodium: 85mg
  • Carbohydrates: 12g
  • Fiber: 0g
  • Sugars : 7g
Special K Cookies
See also  Hearty Harvest Chicken Soup

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