Tantalizingly Tangy Pineapple Steak Marinade

I’m a big fan of steak and have been experimenting with different marinades to make the perfect meal. After many attempts, I finally found the perfect combination – a Pineapple Marinade for Steak! This marinade gives the steak an amazing flavor, and the pineapple adds a sweet and tangy taste that’s sure to tantalize your taste buds.

Pineapple Marinade For Steak Recipe

Prep Time

10 mins

Cook Time

5 mins

Total Time

15 mins


2 servings

Pineapple Marinade For Steak


  • 1. 3 cups pineapple juice
  • 2. 7 fluid ounces soy sauce
  • 3. ⅔ cup white sugar
  • 4. ⅓ cup cider vinegar
  • 5. ½ teaspoon garlic powder
  • 6. ½ teaspoon ground ginger


  • In a medium-sized bowl, combine 3 cups pineapple juice, 7 fluid ounces soy sauce, ⅔ cup white sugar, ⅓ cup cider vinegar, ½ teaspoon garlic powder, and ½ teaspoon ground ginger.
  • Whisk the ingredients together until all the sugar and spices have dissolved.
  • Place your steak in a large Ziploc bag, and pour the marinade over it.
  • Seal the bag and refrigerate for at least 10 minutes.
  • Preheat the grill to medium-high heat.
  • Place the steak on the grill and cook for about 5 minutes, or until desired doneness is reached.
  • Remove the steak from the grill, let it rest for a few minutes, and serve. Enjoy!

Nutrition Facts

  • Serving size: 1 steak
  • Calories: 180
  • Fat: 4g
  • Carbohydrates: 20g
  • Protein: 10g
  • Sugar: 19g
  • Sodium: 1250mg
  • Cholesterol: 0mg

What dishes pair well with a pineapple marinade steak?

When it comes to a pineapple marinade steak, you can’t go wrong with a classic steakhouse-style side dish. A baked potato and a classic wedge salad pair perfectly with a pineapple marinade steak. The sweetness of the pineapple marinade and the creaminess of the baked potato are a combination made in heaven. The crunchy lettuce and tangy dressing of the wedge salad provides a great counterbalance to the sweetness of the pineapple marinade.

For a more tropical, summery vibe, serve your pineapple marinade steak with a mango salsa and a side of grilled asparagus. The sweetness of the mango salsa will perfectly complement the pineapple marinade, while the smoky taste of the asparagus will bring out the flavors of the steak.

If you’re looking for something a bit more exotic, try serving your pineapple marinade steak with a spicy Thai noodles dish. The heat of the noodles and the sweetness of the pineapple marinade will create a perfect balance of flavors.

Finally, if you’re looking for a light and summery side dish, try a fresh fruit salad. The sweetness of the pineapple marinade will be complemented nicely by the sweetness of the fruit, and the combination of flavors will make your pineapple marinade steak a real winner.

What unique flavors does a pineapple marinade add to steak?

A pineapple marinade adds a unique sweet-tangy flavor to steak that is unlike anything else. The acidity of the pineapple works to tenderize the meat, as well as adding sweetness and a hint of tropical flavor. The marinade also adds a slightly smoky flavor, thanks to the addition of garlic and ginger. Combined with the sweetness of the pineapple, this creates a delicious combination that will add an unforgettable flavor to steak.

What are the health benefits of marinating steak in a pineapple marinade?

The health benefits of marinating steak in a pineapple marinade include:

  • Improved digestion: Pineapple is a source of dietary fiber, which can help to reduce digestive discomfort and improve overall gut health.
  • Boosted immunity: The vitamin C found in pineapple is known to help boost immunity and protect against diseases.
  • Improved heart health: Pineapple is also a good source of potassium, which helps to regulate blood pressure and reduce the risk of heart disease.
  • Reduced inflammation: Pineapple contains an enzyme called bromelain, which is known to reduce inflammation and improve joint health.
  • Strengthened bones: The manganese found in pineapple can help to strengthen bones and reduce the risk of osteoporosis.
  • Improved muscle recovery: The potassium and magnesium found in pineapple help to reduce muscle fatigue and improve muscle recovery after workouts.

What tips should you keep in mind when marinating steak in a pineapple marinade?

Use fresh pineapple or 100% pineapple juice for a marinade as canned or concentrated pineapple juice may contain added sugar or preservatives.

  • Allow the steak to marinate for at least four hours or overnight for the best flavor and tenderness.
  • For a spicier marinade, add a teaspoon of chili powder or cayenne pepper.
  • Use a non-reactive bowl or dish made of stainless steel, glass, or plastic to avoid a metallic taste.
  • Be sure to turn the steak halfway through marinating to ensure even coverage.
  • Discard the marinade after use and never reuse it.
  • Grill the steak over medium-high heat for the best results and cook to the desired level of doneness.

How long should you marinate steak in a pineapple marinade?

The ideal time to marinate steak in a pineapple marinade is between four and twelve hours. Marinating for any longer than twelve hours can result in a steak that is overly soft and mushy.

Pineapple marinade is a great way to add flavor to your steak. The acids in the pineapple will tenderize the steak while also adding a sweet and tangy flavor. To make the marinade, mix together pineapple juice, soy sauce, garlic, ginger, brown sugar, and a hint of lime juice. This combination of ingredients will add a subtle sweetness with a hint of citrus flavor.

When marinating your steak, there are a few things to keep in mind. First, make sure to cover the steak completely with the marinade. This will ensure that all sides of the steak are evenly flavored. Additionally, make sure to stir the marinade occasionally to keep the flavors evenly distributed. Finally, marinating for too long can cause the steak to become overly tender, so make sure to not go beyond twelve hours.

Overall, pineapple marinade is a great way to add flavor to your steak. With the perfect combination of ingredients, you can create a delicious marinade that will tenderize the steak while adding a unique flavor. Just remember to not marinate the steak for longer than twelve hours, as it can result in an overly soft steak.

What are the key ingredients for a pineapple marinade for steak?

The key ingredients for a pineapple marinade for steak are pineapple juice, lime juice, garlic, soy sauce, brown sugar, ground ginger, and olive oil.

To create a flavorful pineapple marinade for steak, begin by gathering all of the ingredients listed above. Start by combining 1 cup of pineapple juice, ¼ cup of lime juice, 2 cloves of minced garlic, 1 tablespoon of soy sauce, 1 tablespoon of brown sugar, and 1 teaspoon of ground ginger in a medium bowl. Whisk together until the ingredients are evenly combined. Finally, add ¼ cup of olive oil and mix until all of the ingredients are thoroughly incorporated.

Once the marinade is prepared, place the steak into a large resealable bag and pour the marinade over the steak. Next, seal the bag and move the steak around so that it is evenly coated in the marinade. Allow the steak to marinate for at least 12 hours in the refrigerator, flipping the steak at least once during the marinating process.

When the steak has finished marinating, remove it from the bag and discard the remaining marinade. Grill the steak to your desired doneness and enjoy. The pineapple marinade will add a sweet and savory flavor to the steak that will make it a delicious and unique meal.