I grew up eating guacamole, so it’s one of my favorite dishes. But I never knew it could be so delicious until I tried my first batch of peach guacamole. The combination of ripe peaches and creamy avocados was the perfect combination of sweet and savory. It was so good, I knew I had to share it with my friends and family.
Peach Guacamole Recipe
- 3 medium avocados, peeled and pitted
- 1 large peach, peeled, pitted, and diced
- 2 teaspoons lime juice
- 2 tablespoons minced red onion
- ½ small jalapeno pepper, seeded and minced
- ½ teaspoon ancho chile powder
- 2 tablespoons minced cilantro
- 1 pinch salt to taste
- In a medium bowl, mash the avocados with a fork until they are mostly smooth.
- Add the diced peach, lime juice, red onion, jalapeno pepper, ancho chile powder, cilantro and salt to the mashed avocados.
- Stir the ingredients together until everything is well combined.
- Taste and adjust salt as desired.
- Serve the peach guacamole with your favorite chips or use as a topping for tacos or nachos. Enjoy!
- Serving size: 1/4 cup (50g)
- Calories: 90
- Total fat: 7g
- Saturated fat: 1g
- Trans fat: 0g
- Cholesterol: 0mg
- Sodium: 95mg
- Total carbohydrates: 6g
- Dietary fiber: 3g
- Sugars: 2g
- Protein: 1g
Why peaches are a great addition to guacamole and how they can enhance the flavor.
Peaches are a great addition to guacamole because they add a sweet and juicy component to the dish that enhances the flavor. When blended into the guacamole, peaches provide a nice balance to the savory and spicy ingredients and can even add a hint of tartness. The sweetness of the peaches helps to bring out the flavor of the avocados, while the natural acidity helps to create a more complex flavor profile. In addition, the texture of the peaches adds a pleasant crunch to the guacamole.
When adding peaches to guacamole, it is important to choose ripe, sweet peaches. If the peaches are too firm, they won’t blend well and will have a tough texture. It is also important to cut the peaches into small pieces before blending them into the guacamole. This ensures that the flavors are blended evenly and that all the ingredients are evenly distributed throughout the dish.
In addition to adding sweetness and crunch to the guacamole, peaches also add a beautiful pop of color. The bright orange hue of the peaches adds an eye-catching contrast to the green hue of the guacamole, making it a visually appealing dish.
Overall, peaches are a great addition to guacamole and can help to enhance the flavor and texture of the dish. When adding peaches to guacamole, it is important to use ripe, sweet peaches and to cut them into small pieces before blending them into the guacamole. In addition to adding flavor, peaches also add a beautiful pop of color to the dish.
Ideas for how to serve peach guacamole, including snacks and meals.
When it comes to serving peach guacamole, there are several delicious and creative ways to do so. Whether you’re looking for a snack, appetizer, or meal, here are some ideas for how to serve peach guacamole.
For snacks, a simple combination of tortilla chips and peach guacamole can be a delicious and satisfying snack. For a more unique twist, top with diced mangoes and feta cheese for a sweet and salty combination.
For appetizers, you can combine peach guacamole with diced tomatoes, diced onion, and cilantro. Serve the combination in hollowed out bell peppers or mini taco shells for a colorful and tasty appetizer.
For a meal, a combination of grilled chicken, peach guacamole, and a side of rice can make for a delicious meal. Top with diced mangoes for a sweet and savory combination. For a vegetarian option, replace the chicken with grilled vegetables.
No matter how you choose to serve peach guacamole, it is sure to be a hit. With a few simple ingredients, you can create a delicious snack, appetizer, or meal that everyone will love.
The health benefits of peaches and how they can be used to add nutritional value to guacamole.
Peaches offer numerous health benefits and can be used to add nutritional value to guacamole.
- Peaches are high in vitamin C, which helps promote a strong immune system and reduce the risk of cardiovascular disease.
- Peaches also contain a high amount of dietary fiber, which helps to promote healthy digestion and reduce cholesterol levels.
- As peaches are low on the glycemic index, they can help regulate blood sugar levels and reduce the risk of type 2 diabetes.
- Peaches are a great source of antioxidants which can help protect the body from certain types of cancers, as well as heart disease and stroke.
- Adding peaches to guacamole can also add a unique flavor and texture, making it a great way to add variety to your diet.
- Peaches can also provide a boost of energy and can help keep you feeling fuller for longer.
- Peaches can help provide essential vitamins and minerals such as magnesium, potassium, and iron, which are all important for maintaining overall health.
- Peaches can also help promote healthy skin and hair, due to the high levels of vitamin A and beta-carotene.
By adding peaches to your guacamole, you can enjoy the health benefits and flavor that they bring, while adding an extra boost of nutrition.
Tips on how to select the best peaches for making guacamole.
When selecting the best peaches for making guacamole, look for peaches that are:
– Firm but not too hard
– Bright in color
– Fragrant and sweet smelling
– Free of blemishes and bruises
- Pick peaches that are ripe, but not overripe. Ripe peaches should give slightly when gently squeezed and will be more flavorful in your guacamole.
- When selecting peaches from a grocery store, consider buying organic peaches if available. Organic peaches are typically more flavorful and less likely to have pesticide residue.
- If possible, shop at a farmers market or buy from a roadside stand. The peaches at these locations are usually fresher and tastier than those found in grocery stores.
- When making guacamole with peaches, use a combination of ripe and slightly under-ripe peaches to balance out the sweetness and texture of the dish.
Recipe variations for peach guacamole to accommodate different tastes and dietary restrictions.
Peach guacamole is an easy and delicious snack or side dish that can be customized to accommodate a variety of tastes and dietary restrictions. Here are a few variations of the classic recipe that you can easily make at home.
For vegetarians, try adding extra diced tomatoes and leaving out the bacon. Simply cook the bacon separately and sprinkle on top of the guacamole after it’s been served. For vegans, omit the bacon and replace the sour cream with a vegan alternative like coconut yogurt.
If you’re looking for a spicier version, add a diced jalapeno and a pinch of red pepper flakes. To make it milder, increase the amount of diced peaches and reduce the amount of jalapeno.
For those avoiding dairy, simply leave out the sour cream and add extra diced tomatoes. To give it a creamier texture, mix in mashed avocado or substitute the sour cream with a vegan alternative like coconut yogurt.
For a tangier flavor, add some diced red onion and a squeeze of lime juice. For a sweeter flavor, increase the amount of peaches and add a tablespoon of agave nectar or honey.
Finally, if you’re looking for a lower-calorie version, leave out the bacon and replace the sour cream with Greek yogurt. This will cut down on the fat and calories without sacrificing any flavor.
No matter what your dietary restrictions or tastes, there’s a variation of peach guacamole that’s sure to please.