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15 Keto Broccoli Cheese Soup Ideas You’ll Love
If you’re on a keto diet and craving something warm and comforting, did you know that soup can be both delicious and low in carbs? Dive into our delightful collection of 15 Keto Broccoli Cheese Soup Ideas that not only tantalize your taste buds but also support your health journey. From the creamy decadence of a Velvety Avocado Broccoli Cheddar Fusion to the zesty kick of a Tangy Lemon Herb Keto Broccoli Soup, you’ll discover mouthwatering recipes that are easy to make and sure to impress!
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Creamy Keto Broccoli Cheddar Bliss
This Creamy Keto Broccoli Cheddar Bliss is a decadent dish that combines the rich flavors of cheddar cheese with nutritious broccoli, making it a guilt-free delight. With its creamy texture and savory notes, it’s perfect for those following a low-carb lifestyle.
Ingredients:
- 4 cups fresh broccoli florets
- 2 cups shredded cheddar cheese
- 1 cup heavy cream
- 1 cup chicken broth
- 1/2 cup cream cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Instructions:
1. In a large pot, bring the chicken broth to a boil over medium heat.
2. Add the broccoli florets to the boiling broth and cook for about 5 minutes until tender.
3. Reduce the heat to low and add the cream cheese, stirring until melted and smooth.
4. Pour in the heavy cream and mix well, followed by the garlic powder and onion powder.
5. Gradually stir in the shredded cheddar cheese until fully melted and creamy.
6. Season with salt and pepper to taste. Allow to simmer for an additional 2-3 minutes.
7. Serve warm and enjoy your creamy broccoli cheddar bliss!
Tips:
- For extra flavor, try adding some cooked bacon bits before serving.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This dish can also be blended for a smooth soup-like consistency if preferred.
Spicy Cheddar Broccoli Soup Surprise
This Spicy Cheddar Broccoli Soup Surprise is a delightful blend of creamy cheddar and vibrant broccoli, spiced up to tickle your taste buds. The unexpected kick from the spices makes it a warm and comforting dish perfect for any occasion.
Ingredients:
- 4 cups fresh broccoli florets
- 1 cup chopped onion
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 2 cups shredded sharp cheddar cheese
- 1 cup heavy cream
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 2 tablespoons olive oil
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Instructions:
1. In a large pot, heat 2 tablespoons of olive oil over medium heat.
2. Add the chopped onion and minced garlic; sauté until the onion is translucent.
3. Stir in the broccoli florets and sauté for another 5 minutes.
4. Pour in the vegetable broth, and bring the mixture to a boil. Reduce heat to a simmer.
5. Add the ground cumin, smoked paprika, cayenne pepper, salt, and pepper; simmer for about 15 minutes or until the broccoli is tender.
6. Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches.
7. Return the pureed soup to the pot, and stir in the heavy cream and cheddar cheese until melted and well combined.
8. Serve hot, and enjoy the spicy and cheesy goodness!
Tips:
- Adjust the spice levels by modifying the amount of cayenne pepper to your preference.
- For a healthier option, you can use low-fat cheese and cream.
- Garnish with extra cheese or a sprinkle of paprika for a lovely presentation.
Garlic Parmesan Broccoli Cheese Delight
This Garlic Parmesan Broccoli Cheese Delight is a scrumptious side dish that combines the bold flavors of garlic and creamy cheese with the freshness of broccoli. It’s a cheesy, garlicky delight that elevates any meal.
Ingredients:
- 4 cups broccoli florets
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1 cup shredded cheddar cheese
- 1/4 cup cream cheese, softened
- 1/4 cup breadcrumbs
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Instructions:
1. Preheat your oven to 400°F (200°C) and grease a baking dish.
2. In a large bowl, combine the broccoli florets with olive oil, minced garlic, salt, and pepper. Toss them well to coat.
3. Spread the broccoli mixture evenly in the prepared baking dish.
4. In a separate bowl, mix the Parmesan cheese, cheddar cheese, and softened cream cheese until well combined.
5. Spoon the cheese mixture over the broccoli, ensuring an even layer.
6. Sprinkle the breadcrumbs on top for added crunch.
7. Bake in the preheated oven for about 20 minutes, or until the cheese is melted and the top is golden brown.
8. Remove from the oven and let it cool slightly before serving.
Tips:
- For extra flavor, try adding some red pepper flakes to the broccoli mixture.
- Feel free to use any cheese combination that you prefer.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Tangy Lemon Herb Keto Broccoli Soup
This Tangy Lemon Herb Keto Broccoli Soup is a deliciously vibrant dish that blends the bright flavors of lemon and fresh herbs with the comforting essence of creamy broccoli. Perfect for a healthy meal, it’s keto-friendly and packed with nutrients!
Ingredients:
- 4 cups broccoli florets
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice
- 1/4 cup heavy cream
- 2 tablespoons fresh parsley, chopped
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Instructions:
1. In a large pot, heat the olive oil over medium heat and sauté the chopped onion until translucent, about 5 minutes.
2. Add the minced garlic and sauté for an additional minute until fragrant.
3. Stir in the broccoli florets, vegetable broth, thyme, oregano, salt, and pepper. Bring to a boil and then reduce heat to simmer.
4. Cover and cook for about 15 minutes or until the broccoli is tender.
5. Remove from heat and stir in the lemon juice and heavy cream.
6. Use an immersion blender to puree the soup until smooth and creamy, or blend in batches in a regular blender.
7. Finally, stir in the fresh parsley and adjust seasoning to taste before serving.
Tips:
- For an extra kick, add a pinch of red pepper flakes when sautéing the onion.
- Feel free to garnish with more fresh parsley or a drizzle of olive oil before serving.
- This soup can be stored in the refrigerator for up to 3 days or frozen for future meals.
Loaded Bacon & Broccoli Cheese Bowl
This Loaded Bacon & Broccoli Cheese Bowl is a delicious blend of savory flavors, featuring crispy bacon, cheesy goodness, and tender broccoli. It’s the ultimate comfort food that satisfies cravings while being easy to prepare.
Ingredients:
- 4 cups broccoli florets
- 4 slices bacon, chopped
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 2 tablespoons butter
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt to taste
- Black pepper to taste
- 1/4 cup chopped green onions (for garnish)
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Instructions:
1. In a large pot, bring salted water to a boil and blanch the broccoli florets for about 2-3 minutes until bright green and slightly tender. Drain and set aside.
2. In the same pot, cook the chopped bacon over medium heat until crispy. Remove the bacon and drain on paper towels, leaving some drippings in the pot.
3. Add butter to the pot with the bacon drippings over medium heat. Once melted, stir in the heavy cream, garlic powder, onion powder, salt, and black pepper.
4. Bring the cream mixture to a simmer, then add the shredded cheddar cheese, stirring until melted and smooth.
5. Return the blanched broccoli and crispy bacon to the cheese sauce, mixing until everything is well coated.
6. Serve the mixture in bowls, garnished with chopped green onions on top.
Tips:
- For extra flavor, use flavored cheese blends or add some hot sauce to the cheese sauce.
- If you prefer a crispy topping, consider broiling the bowls for a few minutes after assembling.
- Feel free to add additional vegetables like cauliflower or bell peppers for more nutrients.
Velvety Avocado Broccoli Cheddar Fusion
This Velvety Avocado Broccoli Cheddar Fusion is a delightful blend of creamy avocado and savory cheddar, perfectly complemented by the freshness of broccoli. The combination of these key flavors creates a nutritious and indulgent dish that’s sure to please!
Ingredients:
- 2 cups broccoli florets
- 1 ripe avocado
- 1 cup shredded cheddar cheese
- 1 cup vegetable broth
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 tablespoon lemon juice
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. In a medium pot, heat the olive oil over medium heat and sauté the minced garlic for about 1 minute until fragrant.
2. Add the broccoli florets to the pot and pour in the vegetable broth. Cover and cook for about 5 minutes, or until the broccoli is tender.
3. Once cooked, transfer the broccoli mixture to a blender. Add the avocado, shredded cheddar cheese, salt, black pepper, cayenne pepper (if using), and lemon juice.
4. Blend on high until smooth and creamy. If the mixture is too thick, you can add more vegetable broth to reach desired consistency.
5. Taste and adjust seasoning if necessary. Serve warm and enjoy your velvety fusion!
Tips:
- For a richer flavor, consider using sharp cheddar cheese.
- You can add a dollop of sour cream or Greek yogurt on top before serving.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Southwest Spiced Broccoli Cheese Stew
This Southwest Spiced Broccoli Cheese Stew combines the bold flavors of southwestern spices with the comforting creaminess of cheese and fresh broccoli. It’s a hearty dish that warms you up while delighting your taste buds.
Ingredients:
- 4 cups fresh broccoli florets
- 1 medium onion, diced
- 2 cloves garlic, minced
- 3 cups vegetable broth
- 1 cup heavy cream
- 2 cups shredded cheddar cheese
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- Salt and pepper to taste
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes
Instructions:
1. Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
2. Add the minced garlic to the pot and cook for an additional 1 minute until fragrant.
3. Stir in the ground cumin, smoked paprika, and chili powder, cooking for 30 seconds to release their flavors.
4. Pour in the vegetable broth and bring to a boil. Once boiling, add the broccoli florets.
5. Reduce heat and simmer for about 15 minutes until the broccoli is tender.
6. Stir in the heavy cream and shredded cheddar cheese until melted and smooth. Season with salt and pepper to taste.
7. Serve hot, garnished with additional cheese or fresh herbs if desired.
Tips:
- For a spicier kick, add diced jalapeños along with the onion.
- Feel free to substitute the heavy cream with coconut milk for a dairy-free option.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated on the stove.
Italian Herb Broccoli Cheddar Creation
This Italian Herb Broccoli Cheddar Creation is a delightful fusion of vibrant broccoli and rich cheddar cheese, enhanced with aromatic Italian herbs. This dish is perfect for a comforting meal that brings together creamy textures and bold flavors.
Ingredients:
- 2 cups fresh broccoli florets
- 1 cup shredded cheddar cheese
- 1 tablespoon olive oil
- 2 teaspoons Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons grated Parmesan cheese
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the broccoli florets with olive oil, Italian seasoning, garlic powder, red pepper flakes, salt, and black pepper. Toss to coat evenly.
3. Spread the seasoned broccoli evenly on a baking sheet.
4. Roast in the preheated oven for about 10 minutes or until the broccoli is tender and slightly crispy.
5. Remove the baking sheet from the oven and sprinkle the shredded cheddar cheese and grated Parmesan cheese over the roasted broccoli.
6. Return to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.
7. Carefully remove from the oven and serve hot as a delicious side dish or a main vegetarian course.
Tips:
- For extra creaminess, you can mix in a splash of heavy cream before roasting the broccoli.
- Experiment with different cheeses like mozzarella or gouda for varied flavors.
- Feel free to add cooked chicken or quinoa to make it a complete meal.
Curried Coconut Broccoli Cheese Warmth
This Curried Coconut Broccoli Cheese Warmth is a delightful fusion of flavors that combines creamy coconut and vibrant curry with the comforting taste of broccoli and cheese. Each bite offers a warm, savory experience that will satisfy your cravings and elevate your meal.
Ingredients:
- 1 cup broccoli florets
- 1 cup coconut milk
- 1 cup shredded cheddar cheese
- 2 tablespoons curry powder
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 2 tablespoons fresh cilantro, chopped
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. In a large pan, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 1 minute.
2. Add the broccoli florets and cook for 3-4 minutes until they start to soften.
3. Stir in the curry powder, salt, black pepper, and red pepper flakes, cooking for another minute.
4. Pour in the coconut milk and bring the mixture to a simmer, allowing it to cook for 5 minutes.
5. Add the shredded cheddar cheese and stir until melted and creamy.
6. Remove from heat and garnish with fresh cilantro before serving.
Tips:
- For added protein, consider including chickpeas or cooked chicken.
- Adjust the amount of curry powder based on your spice preference.
- This dish pairs well with rice or crusty bread for a complete meal.
Smoky Chipotle Broccoli Cheese Delight
This Smoky Chipotle Broccoli Cheese Delight is a delightful fusion of creamy cheese and smoked chipotle that elevates simple broccoli into a savory masterpiece. Perfect for impressing guests or enjoying as a comforting side dish, its bold flavors are sure to please any palate.
Ingredients:
- 4 cups fresh broccoli florets
- 1 cup shredded cheddar cheese
- 1 cup cream cheese, softened
- 1/2 cup milk
- 2 tablespoons chipotle peppers in adobo sauce, minced
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup breadcrumbs (optional, for topping)
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Instructions:
1. Preheat your oven to 350°F (175°C).
2. Steam the broccoli florets for about 5 minutes until they are tender but still crisp.
3. In a large bowl, combine the cream cheese, milk, garlic powder, smoked paprika, salt, black pepper, and minced chipotle peppers. Mix until smooth.
4. Stir in the shredded cheddar cheese and steamed broccoli until evenly coated.
5. Transfer the mixture to a greased baking dish and spread it evenly.
6. If desired, sprinkle breadcrumbs on top for added texture.
7. Bake in the preheated oven for 25 minutes or until the cheese is bubbly and the top is golden brown.
8. Let it cool slightly before serving. Enjoy your Smoky Chipotle Broccoli Cheese Delight!
Tips:
- For an extra kick, add more chipotle peppers or a dash of hot sauce.
- You can substitute broccoli with other vegetables like cauliflower or spinach for variety.
- This dish pairs well with grilled chicken or as a hearty topping for baked potatoes.
Broccoli Cheddar Soup with a Twist
This Broccoli Cheddar Soup with a Twist elevates a classic recipe with the addition of zesty lemon and spicy red pepper flakes, offering a delightful burst of flavor in every spoonful.
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups broccoli florets
- 3 cups vegetable broth
- 1 cup heavy cream
- 2 cups shredded sharp cheddar cheese
- 1 tablespoon lemon juice
- 1/2 teaspoon red pepper flakes
- Salt and pepper to taste
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
2. Stir in the minced garlic and cook for an additional minute until fragrant.
3. Add the broccoli florets and vegetable broth to the pot; bring to a boil and then reduce the heat to simmer for 15 minutes until the broccoli is tender.
4. Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches and blend until creamy.
5. Return the pureed soup to the pot; stir in the heavy cream, shredded cheddar cheese, lemon juice, and red pepper flakes. Simmer until the cheese is melted and the soup is heated through, about 5 minutes.
6. Season with salt and pepper to taste before serving.
Tips:
- For added texture, reserve some broccoli florets before blending and stir them back into the soup after blending.
- Adjust the level of red pepper flakes based on your spice preference.
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days; simply reheat before serving.
Zesty Lime Broccoli Cheese Elixir
This Zesty Lime Broccoli Cheese Elixir is a delightful fusion of tangy lime and creamy cheese that elevates the humble broccoli into a vibrant dish. It’s perfect for those seeking a unique way to enjoy their greens with a burst of flavor!
Ingredients:
- 1 cup fresh broccoli florets
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
- 2 tablespoons lime juice
- 1 tablespoon lime zest
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a bowl, toss broccoli florets with olive oil, garlic powder, salt, and pepper until evenly coated.
3. Spread the broccoli mixture on a baking sheet and roast for 10 minutes.
4. Remove the baking sheet from the oven and sprinkle the shredded cheddar cheese over the broccoli.
5. Return to the oven and roast for an additional 5 minutes, or until the cheese is melted and bubbly.
6. Drizzle with lime juice and sprinkle lime zest over the top before serving.
Tips:
- For extra zing, add a pinch of red pepper flakes before roasting.
- This elixir pairs wonderfully with grilled chicken or fish for a complete meal.
- Fresh lime juice is recommended for the best flavor, but bottled juice can work in a pinch.
Creamy Mushroom Broccoli Cheese Medley
This Creamy Mushroom Broccoli Cheese Medley is a delightful dish that combines the earthy flavors of mushrooms with the vibrant crunch of broccoli, all enveloped in a rich and cheesy sauce. Perfect as a side or a comforting main, its robust flavors and creamy texture are sure to please any palate.
Ingredients:
- 1 tablespoon olive oil
- 2 cups fresh broccoli florets
- 1 cup sliced mushrooms
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. In a large skillet, heat the olive oil over medium heat.
2. Add the sliced mushrooms and sauté for about 5 minutes until they are soft and lightly browned.
3. Stir in the broccoli florets and cook for another 3-4 minutes until they are tender but still crisp.
4. Pour in the heavy cream and stir in the garlic powder, onion powder, salt, and pepper.
5. Allow the mixture to simmer for 2-3 minutes until it begins to thicken.
6. Add the cheddar cheese and stir until melted and well combined.
7. Sprinkle the grated Parmesan cheese on top, stir gently, and remove from heat.
Tips:
- For an added flavor kick, try incorporating some cooked bacon or ham.
- Feel free to experiment with different types of cheese for a unique twist.
- This dish pairs wonderfully with a side of crusty bread for a complete meal.
Pesto Infused Broccoli Cheese Comfort
This Pesto Infused Broccoli Cheese Comfort combines the earthy flavors of pesto with creamy cheese and tender broccoli, creating a delightful dish that warms the soul. It’s a perfect blend of comfort and gourmet appeal that will wow your taste buds.
Ingredients:
- 2 cups broccoli florets
- 1 cup sharp cheddar cheese, shredded
- 1 cup mozzarella cheese, shredded
- 1/2 cup pesto sauce
- 1/2 cup heavy cream
- 1/4 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a large skillet, heat the olive oil over medium heat and sauté the broccoli florets until bright green and tender, about 5 minutes.
3. In a mixing bowl, combine the heavy cream, pesto sauce, garlic powder, salt, and black pepper. Stir well to combine.
4. Add the sautéed broccoli to the mixing bowl, followed by the cheddar and mozzarella cheese. Mix until the broccoli is well coated.
5. Transfer the mixture into a greased baking dish and sprinkle grated parmesan cheese on top.
6. Bake in the preheated oven for 15 minutes, or until the cheese is bubbly and golden on top.
7. Remove from the oven and let cool for a few minutes before serving.
Tips:
- For added protein, consider mixing in cooked chicken or chickpeas.
- Use fresh pesto for a vibrant flavor, or store-bought for convenience.
- Add a squeeze of lemon juice before serving to brighten the flavors.
Rustic Chicken Broccoli Cheese Chowder
This Rustic Chicken Broccoli Cheese Chowder is a creamy, comforting dish that combines tender chicken, vibrant broccoli, and a rich blend of cheeses. With its hearty texture and robust flavors, it’s perfect for cozy family dinners or chilly evenings.
Ingredients:
- 1 pound boneless, skinless chicken thighs
- 4 cups chicken broth
- 2 cups fresh broccoli florets
- 1 cup diced potatoes
- 1 cup shredded carrots
- 1 cup heavy cream
- 2 cups shredded cheddar cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the chicken and cook until browned, about 5-7 minutes.
2. Pour in the chicken broth and bring to a simmer.
3. Add the diced potatoes and carrots, and cook for about 10 minutes until the vegetables start to soften.
4. Stir in the broccoli florets, garlic powder, onion powder, salt, and pepper. Allow to simmer for another 5 minutes.
5. Reduce heat to low and stir in the heavy cream and shredded cheddar cheese until melted and combined.
6. Taste and adjust seasoning as necessary before serving.
Tips:
- For added flavor, you can sauté onions and garlic before adding the chicken.
- Use leftover rotisserie chicken to save time and enhance flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days.