I love Jo-Ann’s Power Bars! They are the perfect treat to give me a sweet yet energizing boost. I’ve been making these bars for years, ever since my aunt first introduced me to the recipe. They are super easy to make and full of nutritious ingredients that make them a great snack. Plus, they taste absolutely delicious! If you’re looking for a tasty snack packed with energy, try out Jo-Ann’s Power Bars. I guarantee you won’t be disappointed!
Jo-Ann’s Power Bars Recipe
- 2 cups rolled oats
- 1/2 cup honey
- 1/4 cup peanut butter
- 1/4 cup shredded coconut
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 1/4 cup almonds
- 1/4 cup dried cranberries
- 1/4 cup dark chocolate chips
- 1/4 cup flaxseed
- Preheat your oven to 350 degrees Fahrenheit.
- Line an 8×8 inch baking pan with parchment paper and set aside.
- In a large bowl, mix together the rolled oats, honey, peanut butter, shredded coconut, sunflower seeds, pumpkin seeds, almonds, dried cranberries, dark chocolate chips and flaxseed until fully combined.
- Transfer the mixture to the prepped baking pan, pressing down firmly with a spatula or spoon to evenly spread the mixture.
- Bake in preheated oven for 15 minutes or until golden brown.
- Allow to cool completely before slicing into bars. Enjoy!
- Serving size: 1 bar
- Calories: 160
- Fat: 9 g
- Carbohydrates: 14 g
- Protein: 4 g
- Sugar: 8 g
- Fiber: 2 g
- Sodium: 20 mg
What makes jo-ann’s power bars different from other bars?
Jo-Ann’s Power Bars are different from other bars because they combine healthy ingredients in a delicious and convenient package. Made with natural, wholesome ingredients like oats, pumpkin seeds, cacao nibs and dates, these bars offer a delicious and satisfying snack that is free from preservatives, added sugars and artificial flavors. Each bar is bursting with vitamins, minerals and essential nutrients, providing sustained energy throughout the day.
Unlike other bars that are heavy on refined carbohydrates and sometimes contain questionable ingredients, Jo-Ann’s Power Bars are made with a unique combination of natural, plant-based ingredients. The combination of nuts, seeds and dried fruits provide a tasty and nutritious snack that can be enjoyed anytime, anywhere. Additionally, Jo-Ann’s Power Bars are vegan-friendly and gluten-free, making them a great snack option for those with dietary restrictions.
Not only are Jo-Ann’s Power Bars healthy, but they are also incredibly convenient. Each bar can easily fit into a pocket or purse, making them an ideal snack for on-the-go. Perfect for a pre-workout energy boost, a lunchbox snack or a post-dinner treat, these bars provide the perfect balance of nourishment and indulgence.
Overall, Jo-Ann’s Power Bars are a delicious and nutritious snack that can be enjoyed anytime and anywhere. With their unique combination of wholesome ingredients and convenient packaging, these bars are a great way to enjoy a healthy snack that is free from refined sugars and artificial flavors.
What ingredients are needed to make jo-ann’s power bars?
Jo-Ann’s Power Bars require just five simple ingredients: rolled oats, peanut butter, honey, sunflower seeds and dried fruit. The dried fruit could be raisins, cranberries, dates, or any other type of dried fruit that you prefer.
To make the bars, you will need to mix together the oats, peanut butter, honey and sunflower seeds in a bowl until fully combined. Once combined, add in the dried fruit of your choice and mix everything together. Grease an 8×8 inch baking dish and press the mixture into the dish. Allow the bars to set for at least one hour before cutting into bars.
These bars are perfect for a quick and easy snack. With just five ingredients, they are also a great option for those with allergies or food sensitivities. The rolled oats provide a good source of complex carbohydrates, while the sunflower seeds provide a boost of healthy fats and protein.
What are the benefits of making power bars?
The Benefits of Making Power Bars:
- Power bars are a great source of energy and nutrition, providing a quick and easy way to fuel your body and mind.
- They are easy to make, with many recipes available online that can be customized to fit your individual needs.
- A homemade power bar is more cost effective than buying pre-made bars, allowing you to control ingredients and save money.
- Power bars are also very versatile, allowing you to add different flavors, textures, and ingredients to suit your taste.
- Making your own power bars is a great way to stay healthy, with all-natural ingredients and no added preservatives or additives.
- Most importantly, power bars are a fun and rewarding project to make with friends and family.
How do jo-ann’s power bars help with energy levels?
Jo-Ann’s Power Bars are specially formulated to provide a boost of energy that can help you feel more energized throughout the day. Here are some of the ways they can help:
- Rich in nutrients: Jo-Ann’s Power Bars are packed with vitamins, minerals, and antioxidants that can help boost your energy levels.
- High in protein: Protein is a key component of any energy-boosting snack, and Jo-Ann’s Power Bars contain plenty of it. This helps to provide sustained energy over time.
- Low in sugar: Sugar can provide a short-term energy boost, but it can also cause a crash afterwards. Jo-Ann’s Power Bars are low in sugar, so you won’t experience any sugar-related energy crashes.
- Convenient: Jo-Ann’s Power Bars are easy to store and transport, so you can take them with you wherever you go. This means you can get a quick energy boost at any time.
Overall, Jo-Ann’s Power Bars are a great way to get an energy boost when you need it. With their nutrient-rich ingredients, high protein content, and low sugar levels, they are a great snack for anyone looking for an energy boost.
What are some tips for making jo-ann’s power bars?
Use natural ingredients. Jo-Ann’s Power Bars are a great way to enjoy a healthy snack without relying on processed ingredients. Make sure to use natural ingredients such as oats, nuts, nut butters, dried fruits, and seeds.
- Consider healthy fats. Healthy fats provide essential nutrients and help make the power bars more satisfying. Try adding ingredients like coconut oil, nut butters, tahini, or flaxseed oil.
- Include protein sources. Protein helps keep you full and provides essential amino acids. Consider adding ingredients like nuts, nut butters, hemp seeds, chia seeds, or protein powder.
- Sweeten naturally. As tempting as it is to use processed ingredients like white sugar or artificial sweeteners, try to sweeten the power bars with natural sources like honey, maple syrup, or dates.
- Add flavorings. To make the power bars more interesting, consider adding ingredients such as cocoa powder, cinnamon, nutmeg, or vanilla extract.
- Experiment with different ingredients. Try to vary the ingredients you use in each batch of power bars. This will ensure that you never get bored and will give you a chance to explore different flavor combinations.
What other health benefits can be gained from eating jo-ann’s power bars?
Increased Energy Levels: Power bars are a great snack to eat before or during physical activity as they provide a quick and sustained energy boost. The slow burn of the carbohydrates aids in maintaining energy levels throughout the day.
- Healthy Diet: Power bars are packed with vitamins and minerals, which can help to ensure a balanced diet and provide essential nutrients that the body needs to stay healthy.
- Improved Digestion: Power bars are a good source of dietary fiber, which can help to improve digestion and keep you feeling fuller for longer.
- Reduced Stress: The natural ingredients in power bars can help to reduce stress levels and keep you feeling calm and relaxed.
- Enhanced Immunity: Power bars are high in antioxidants, which can help to boost your immunity and protect your body from infectious diseases.
- Weight Loss: Power bars are low in calories and fat, making them a great snack choice if you’re looking to lose weight.
In conclusion, Jo-Ann’s Power Bars are an excellent snack choice for those looking to gain health benefits. They are packed with vitamins, minerals, and antioxidants that can help to boost energy levels, improve digestion, reduce stress, enhance immunity, and aid in weight loss.
What are some creative ways to enjoy jo-ann’s power bars?
There are plenty of creative ways to enjoy Jo-Ann’s Power Bars that can help to make them a tasty and nutritious snack. Here are some ideas to get you started:
- Add chopped Jo-Ann’s Power Bars to yogurt and top with fresh fruit for a delicious breakfast or snack.
- Make a smoothie with a scoop of your favorite protein powder, some almond milk, a banana, a handful of spinach and a chopped Jo-Ann’s Power Bar.
- Put a chopped Jo-Ann’s Power Bar in your oatmeal for a healthy and tasty breakfast.
- Use a Jo-Ann’s Power Bar as a crust for a no-bake cheesecake.
- Add a chopped Jo-Ann’s Power Bar to your favorite muffin recipe for an extra protein boost.
- Spread some peanut butter and honey on a Jo-Ann’s Power Bar and enjoy it as a quick snack.
- Dip a Jo-Ann’s Power Bar in melted dark chocolate for a delicious treat.
- Make energy bites by rolling a mixture of oats, peanut butter, honey and a chopped Jo-Ann’s Power Bar into balls.
- Slice a Jo-Ann’s Power Bar into thin strips and bake them for a crunchy snack.
- 0. Crumble a Jo-Ann’s Power Bar over your favorite ice cream.
No matter how you choose to enjoy Jo-Ann’s Power Bars, they are sure to make a delicious and nutritious snack.