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Grilled Buffalo Chicken Breast

Spicy Grilled Buffalo Chicken Breast recipe! Marinate in ranch and hot sauce, grill to perfection, and serve with a kick! Try it tonight!

Spice up your summer grill game with these mouth-tingling Grilled Buffalo Chicken Breasts! Marrying the creaminess of ranch dressing with the bold kick of Frank’s RedHot sauce, these juicy breasts are guaranteed to ignite your taste buds and leave you craving more.

Ready Time

45 mins


9 servings


  • 9 boneless, skinless chicken breasts
  • 1 1/2 cups Frank’s RedHot sauce
  • 1/4 cup ranch dressing
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste


Preheat your grill to medium-high heat.

In a small bowl, mix together the ranch dressing, garlic powder, onion powder, paprika, salt, and pepper.

Brush the mixture evenly onto both sides of the chicken breasts.

In a separate bowl, whisk together the Frank’s RedHot sauce and olive oil.

Grill the chicken for 5-6 minutes per side, or until cooked through.

After flipping the chicken, brush the Frank’s RedHot sauce mixture evenly onto each breast.

Let the chicken rest for a few minutes before slicing and serving.


Make sure to adjust the grill heat according to your grill type, as medium-high heat may vary. Don’t skip the resting time, as it allows the juices to redistribute, making the chicken super tender.

If you like a milder flavor, start with 1 cup of Frank’s RedHot sauce and adjust to taste.

For an extra spicy kick, increase the sauce amount or add some diced jalapeños to the chicken. These breasts are perfect for sandwiches, salads, or served with your favorite sides.

You can prep the ranch dressing mixture and Frank’s RedHot sauce mixture ahead of time to save time before grilling.

Nutrional Value

  • Calories: 240
  • Total Fat: 8g
  • Saturated Fat: 1.5g
  • Cholesterol: 60mg
  • Sodium: 450mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 30g
Grilled Buffalo Chicken Breast
Grilled Buffalo Chicken Breast

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