I’ve been making Cornflake Chicken Fingers for years now and they’re always a hit. They’re crunchy, flavorful, and just all-around delicious. Plus, they’re incredibly easy to make – all you need are a few simple ingredients and a few minutes of your time. Trust me, your family will love these.
Cornflake Chicken Fingers Recipe
- Avocado oil cooking spray
- 1 pound chicken tenders
- 1 large egg, beaten
- 1 cup corn flakes, crushed
- 1 teaspoon poultry seasoning
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- Preheat oven to 375°F. Line a baking sheet with parchment paper and lightly spray with avocado oil cooking spray.
- In a shallow bowl, beat the egg.
- In a separate shallow bowl, combine the crushed corn flakes, poultry seasoning, salt, and pepper.
- Dip each chicken tender into the egg, then into the corn flake mixture, making sure to coat evenly.
- Place chicken tenders onto the prepared baking sheet.
- Lightly spray the top of the chicken tenders with avocado oil cooking spray.
- Bake for 10 minutes, or until the chicken tenders are cooked through and golden brown.
- Serve hot with your favorite dipping sauce. Enjoy!
- Serving Size: 1 chicken tender
- Calories: 65
- Total Fat: 1.5 g
- Saturated Fat: 0.3 g
- Cholesterol: 20 mg
- Sodium: 70 mg
- Total Carbohydrates: 5 g
- Dietary Fiber: 0.5 g
- Sugar: 0.5 g
- Protein: 7 g
How to make cornflake chicken fingers stand out
Cornflake chicken fingers are a popular appetizer or main dish, but to make them stand out, the key is to differentiate the recipe. There are several ways to make cornflake chicken fingers unique, including customizing the coating, adding special ingredients, and preparing the dish in an unexpected way.
Customizing the Coating
One way to make cornflake chicken fingers stand out is to customize the coating. Instead of using a simple mixture of corn flakes and seasonings, try incorporating additional ingredients like panko crumbs, crushed pretzels, or shredded coconut. This will give the chicken fingers a unique texture and flavor. Additionally, adding herbs and spices can give the chicken fingers an extra kick.
Adding Special Ingredients
Another way to make cornflake chicken fingers unique is to add special ingredients to the coating or the chicken itself. For example, try adding grated Parmesan cheese or diced jalapenos to the coating for added flavor and crunch. Alternatively, you can stuff the chicken with cream cheese or shredded cheese for an extra creamy and cheesy bite.
Preparing the Dish in an Unexpected Way
Finally, you can make cornflake chicken fingers stand out by preparing them in an unexpected way. Instead of frying the chicken fingers, try baking or air frying them for a healthier option. You can also try cutting the chicken into strips or nuggets for a fun twist. Additionally, you can serve the chicken fingers with a special dipping sauce or a unique side dish to add more flavor and interest.
By customizing the coating, adding special ingredients, and preparing the dish in an unexpected way, you can make cornflake chicken fingers stand out from the rest. With a few simple tweaks, you can create a flavorful and unique dish that your friends and family won’t be able to resist.
Convenience: easy steps for making delicious cornflake chicken fingers
Making delicious cornflake chicken fingers is easy with just a few simple steps. All you need is chicken breast, cornflake cereal, eggs, and your favorite seasoning. Here’s how to make them:
- Preheat your oven to 375 degrees F.
- Cut the chicken breast into strips and season with your favorite spices.
- Beat two eggs in a medium bowl.
- Place the cornflake cereal in a shallow bowl.
- Dip each chicken strip into the egg mixture and then roll it in the cereal until completely coated.
- Place the strips on a greased baking sheet.
- Bake for 20 minutes or until the chicken is cooked through.
Health benefits: how cornflake chicken fingers can fit into a balanced diet
Cornflake chicken fingers can be a great way to sneak some nutrition into your diet. Here are some of the health benefits they offer:
- High in Protein: Cornflake chicken fingers are an excellent source of protein, making them a great choice for those looking to build muscle or just get more protein in their diet.
- Low in Fat: Cornflake chicken fingers are also low in fat, so you can enjoy them guilt-free.
- Rich in Vitamins and Minerals: Cornflake chicken fingers are a great source of essential vitamins and minerals, like Vitamin B, Vitamin C, and Magnesium.
- Low in Calories: A serving of cornflake chicken fingers is typically only about 200 calories, making them a great option for those trying to watch their calorie intake.
- High in Fiber: Cornflake chicken fingers also provide a good amount of fiber, which helps to keep you feeling full longer and regulate your digestive system.
Overall, cornflake chicken fingers can be a great way to add some delicious nutrition to your diet. With all the health benefits they provide, they can definitely fit into a balanced diet.
Kid-friendly meals: why cornflake chicken fingers make an ideal family dinner
Cornflake chicken fingers make an ideal family dinner because they are easy to make, kid-friendly, and nutritious. Not only are they simple to prepare, but they are also baked, not fried, making them a much healthier option than traditional chicken fingers. They also combine the crunchiness of cornflakes with the juiciness of chicken, making them an enjoyable and delicious meal for the whole family.
Versatile meals: creative ways to make cornflake chicken fingers unique
Cornflake chicken fingers are a classic family favorite dish. But sometimes it can be hard to come up with creative and unique ways to prepare them. Luckily, there are a variety of versatile meals you can make with cornflake chicken fingers that are sure to be a hit with your family. Here are some creative ways to make cornflake chicken fingers unique:
- Spice them up with a variety of seasonings, such as garlic powder, paprika, and chili powder. You can also add some freshly chopped herbs such as basil or oregano for an extra flavor boost.
- Turn them into a sandwich with some melted cheese, lettuce, and tomato. For a fun twist, try using melted mozzarella cheese instead of cheddar.
- Make a delicious wrap by combining the chicken fingers with shredded lettuce, diced tomatoes, and your favorite sauce.
- Bake them in a breadcrumb-based casserole with other ingredients such as cooked pasta, vegetables, and cheese.
- Add them to a taco salad. Combine the chicken fingers with lettuce, diced tomatoes, shredded cheese, and your favorite taco seasoning.
- Serve them with a variety of dipping sauces such as ranch dressing, honey mustard, or barbecue sauce for an extra kick.
- Make a nacho plate. Layer cornflake chicken fingers, nacho cheese sauce, diced tomatoes, shredded lettuce, jalapenos, and your favorite toppings.
These creative ways to make cornflake chicken fingers unique are sure to be a hit with your family. With a little bit of creativity, you can transform a classic dish into something new and exciting.