Growing up, Corned Beef Hash was a favorite meal in our house. I remember my mom making it on special occasions, or whenever we needed a comforting and hearty meal. It was always a crowd pleaser and always smelled so delicious when it was cooking. As a kid, I couldn’t wait to dig into the savory dish, and I still feel that way today. I’m excited to share this recipe with you, so you can experience the same joy I did as a child.
Corned Beef Hash Recipe
- 1 (15 ounce) can corned beef hash
- 1 (9 inch) frozen deep-dish pie crust
- 1 tablespoon unsalted butter
- 1 small onion, chopped
- ½ cup diced cooked ham
- 1 teaspoon garlic powder
- ¼ cup milk
- 1 cup shredded Cheddar cheese
- 4 large eggs
- Salt and ground black pepper to taste
- Preheat your oven to 375 degrees F.
- Place the frozen deep-dish pie crust in a 9-inch pie pan.
- In a medium skillet, melt the butter over medium heat and add the onion. Cook for about 5 minutes, stirring occasionally, until softened.
- Add the corned beef hash, ham, garlic powder, and milk to the skillet, stirring to combine. Cook for an additional 5 minutes, or until heated through.
- Spread the corned beef hash mixture into the bottom of the pie crust and top with the shredded Cheddar cheese.
- In a medium bowl, whisk together the eggs, salt, and pepper. Pour the egg mixture on top of the corned beef hash.
- Bake in the preheated oven for 25 minutes, or until the eggs are cooked through and the cheese is melted and bubbly.
- Allow to cool slightly before serving. Enjoy!
- Serving Size: 1 slice
- Calories: 320
- Fat: 20 g
- Carbohydrates: 17 g
- Protein: 17 g
- Sodium: 800 mg
What is the history of corned beef hash?
Corned beef hash is a traditional breakfast dish made from corned beef, potatoes, onions, and other seasonings. The origins of corned beef hash are uncertain, but the dish is believed to have originated in the United Kingdom in the late 19th century.
It is believed that corned beef hash was originally created as a way to use up leftovers of corned beef, which was popular among British sailors in the 19th century. The dish then spread to North America, where it became popular in the early 20th century. It is now a staple of traditional American breakfasts.
Today, corned beef hash is typically served as part of a breakfast plate, paired with eggs and toast. It can also be served as a side dish or as an ingredient in a variety of recipes. It is also popular in various cuisines around the world, including Irish, British, and Jewish cuisine.
What unique flavor profile does corned beef hash offer?
Corned beef hash is an iconic comfort food dish that offers a unique flavor profile unlike any other. It is made from cooked corned beef that has been mixed with potatoes, onions, and seasonings, then cooked until crispy and golden. The combination of these ingredients creates a savory, slightly sweet, and slightly salty flavor profile that is hard to resist. It is often served with a creamy egg on top, which adds a hint of richness to the dish. It is also a great way to use up any leftover corned beef from a meal, making it a great budget-friendly option.
What are the health benefits of eating corned beef hash?
Eating corned beef hash can provide numerous health benefits. Here are some of the most notable ones:
- Improved Digestive Health: Corned beef hash is a rich source of dietary fiber, which can help improve digestion and keep your digestive system running smoothly. Additionally, corned beef hash is low in fat and calories, helping to reduce the risk of obesity, heart disease, and other chronic health conditions.
- Improved Heart Health: Corned beef hash is a good source of polyunsaturated fats, which can help reduce cholesterol levels and lower the risk of heart disease. It also contains magnesium, potassium and other minerals, which can help keep your heart healthy.
- Enhanced Brain Function: Eating corned beef hash can help enhance brain function, as it is rich in B vitamins, which are essential for brain development and function. Additionally, it contains choline, an important nutrient that helps with memory formation and recall.
- Improved Energy Levels: The protein and iron in corned beef hash can help boost energy levels, allowing you to stay active and productive throughout the day.
- Reduced Risk of Cancer: Studies have shown that eating corned beef hash can help reduce the risk of certain types of cancer, including breast and colon cancer.
- Strengthened Immune System: Eating corned beef hash can also help strengthen your immune system, as it is rich in selenium and zinc, which can help protect against infections and diseases.
Overall, corned beef hash can provide numerous health benefits and should be included in your diet for optimal health.
What are some tips for making the perfect corned beef hash?
Use fresh ingredients: Start with high-quality fresh ingredients such as fresh potatoes, onions, and corned beef. Avoid using canned corned beef as the texture may not be as good.
- Cut the potatoes and onions into small pieces: Smaller pieces will cook faster and more evenly.
- Season well: Add salt, pepper, and other seasonings to taste.
- Cook the potatoes and onions first: Cook the potatoes and onions in a skillet until they are tender. Be sure to stir frequently to avoid burning.
- Add the corned beef: Add the corned beef to the skillet and cook until it is heated through.
- Mix it all together: Use a spoon to combine all the ingredients together.
- Serve: Serve the corned beef hash with eggs and toast for a delicious and hearty meal.
What are some creative ways to serve corned beef hash?
Corned beef hash is a classic breakfast staple, but there are plenty of creative ways to serve it. Here are some ideas to get you started:
- Make a Corned Beef Hash Frittata: Transform your corned beef hash into a frittata by adding in some beaten eggs, cheese, and any other desired toppings. Bake in an oven-safe skillet and voila!
- Serve with a Fried Egg: A fried egg on top of a bed of corned beef hash is a classic combination that will never lose its appeal. Add a sprinkle of chili flakes and fresh herbs for an extra flavor boost.
- Create a Corned Beef Hash Hash Browns Casserole: Layer your corned beef hash with shredded potatoes and cheese for a delicious, comforting hash browns casserole.
- Add to Fried Rice: If you’re looking for a unique way to enjoy corned beef hash, try mixing it into a stir-fry. Add it to your favorite fried rice recipe for a flavor-filled dish.
- Make a Grilled Cheese Sandwich: Amp up a traditional grilled cheese sandwich by adding a layer of corned beef hash. Top with melted cheese and serve with a tomato soup for a classic lunch option.
No matter how you choose to serve it, corned beef hash is sure to be a hit.