Chicken & Ginger Fried Rice

Get ready to treat your taste buds to a delightful fusion of flavors with this Chicken & Ginger Fried Rice recipe! This dish is a perfect blend of savory chicken, aromatic ginger, and fluffy rice, making it an ideal choice for a quick and satisfying meal. Whether you’re looking for a tasty lunch option or a flavorful dinner, this recipe is sure to become a household favorite.


  • 2 cups cooked and cooled long-grain rice
  • 1 pound boneless, skinless chicken breasts, diced into bite-sized pieces
  • 2 tablespoons vegetable oil, divided
  • 2 eggs, lightly beaten
  • 1 cup diced onion
  • 3 cloves garlic, minced
  • 2 tablespoons freshly grated ginger
  • 1 cup diced carrots
  • 1 cup diced bell peppers
  • 3 green onions, thinly sliced (white and green parts separated)
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • Salt and black pepper, to taste


  1. Prepare the Chicken: In a large skillet or wok, heat 1 tablespoon of vegetable oil over high heat. Add the diced chicken and cook until browned and fully cooked through, about 5-7 minutes. Transfer the cooked chicken to a plate and set aside.
  2. Cook the Eggs: In the same skillet or wok, add the remaining 1 tablespoon of vegetable oil and swirl to coat the surface. Pour in the beaten eggs and swirl to create a thin egg pancake. Cook for about 1 minute, then flip and cook for another 30 seconds. Remove the egg pancake from the skillet and slice it into thin strips. Set aside.
  3. Sauté the Aromatics: In the same skillet or wok, add the diced onion, minced garlic, and grated ginger. Sauté for 2-3 minutes, or until fragrant.
  4. Add Vegetables: Introduce the diced carrots and bell peppers to the skillet or wok. Sauté for an additional 3-4 minutes, or until the vegetables are slightly tender but still crisp.
  5. Combine and Fry: Add the cooked rice, cooked chicken, sliced egg, and the white parts of the green onions to the skillet or wok. Drizzle in the soy sauce and sesame oil, and season with salt and black pepper to taste. Using a spatula or wooden spoon, gently toss and fry the mixture for 3-5 minutes, or until everything is well combined and heated through.
  6. Garnish and Serve: Remove the Chicken & Ginger Fried Rice from heat and transfer it to a serving dish. Garnish with the green parts of the sliced green onions. Serve hot and enjoy!
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Chicken & Ginger Fried Rice

Additional Tips

  • For best results, use day-old or cooled rice. Freshly cooked rice may become too sticky and clump together.
  • Feel free to adjust the amount of ginger according to your personal taste preferences.
  • You can add other vegetables like peas, corn, or diced zucchini for extra nutrition and variety.
  • Serve this Chicken & Ginger Fried Rice with a side of soy sauce or chili garlic sauce for an extra kick of flavor.

Nutritional Value

One serving of this Chicken & Ginger Fried Rice provides a balanced meal with a good source of protein from the chicken and eggs, as well as fiber from the vegetables. It’s a relatively low-calorie dish, making it a great option for those watching their calorie intake.

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