Golden Cassava Crepes – A Deliciously Easy Treat

When I first tried cassava crepes, I was immediately hooked. The unique flavor of the cassava, combined with the crunchy texture of the crepe, made for a truly unforgettable experience. The light and fluffy crepes were filled with a delicious mix of spices, herbs, and other flavorful ingredients that made each bite even more enjoyable. If you love trying new dishes, then this cassava crepe recipe is a must-try!

Cassava Crepes Recipe

Prep Time

20 mins

Cook Time

10-15 mins

Additional Time

5 mins

Total Time

35-40 mins

Servings

3 servings

Cassava Crepes

Ingredients

  • 1 cup of all-purpose flour
  • 2 eggs
  • 1/2 cup of milk
  • 1/4 cup of melted butter
  • 1/4 cup of grated cassava
  • 1 tablespoon of sugar
  • 1/4 teaspoon of salt
  • 1/2 teaspoon of ground cinnamon
  • Additional butter for cooking the crepes.

Instructions

  • Let’s get started on making our Cassava Crepes! You’ll need 1 cup of all-purpose flour, 2 eggs, 1/2 cup of milk, 1/4 cup of melted butter, 1/4 cup of grated cassava, 1 tablespoon of sugar, 1/4 teaspoon of salt, and 1/2 teaspoon of ground cinnamon.
  • In a medium bowl, whisk together the flour, eggs, milk, melted butter, cassava, sugar, salt, and cinnamon until evenly combined.
  • Heat a non-stick skillet over medium heat, and lightly grease with additional butter.
  • Once the pan is hot, pour 1/4 cup of batter in the center. Quickly spread the batter evenly across the pan to form a thin crepe.
  • Cook the crepe for about 1-2 minutes, until the edges start to brown. Then, use a spatula to gently flip the crepe to cook on the other side for another 1-2 minutes.
  • Once the crepe is golden brown, transfer it to a plate. Repeat step 4 and 5 until all the batter is used.
  • Now, let’s plate our Cassava Crepes! You can top it with your favorite fruits and ice cream or a dusting of cinnamon sugar. Enjoy!

Nutrition Facts

  • Calories: 332
  • Fat: 16.2g
  • Saturated Fat: 9.2g
  • Cholesterol: 95.5mg
  • Sodium: 698.5mg
  • Carbohydrates: 36.5g
  • Fiber: 1.2g
  • Sugar: 7.2g
  • Protein: 8.8g

What are cassava crepes and why are they so popular?

Cassava crepes are a delicious and nutrient-packed treat that is quickly becoming a popular snack around the world. Made from the root of the cassava plant, these crepes are gluten-free, vegan, and contain a great source of starch and fiber. With a wide variety of flavors and textures, cassava crepes offer a unique and satisfying snack that is perfect for any occasion.

But why are they becoming so popular? For starters, they are a convenient and healthy way to satisfy hunger. They are easy to make and can be served hot or cold. They can be made with simple ingredients, like cassava flour, coconut milk, and honey, and can be customized to any taste. Plus, they are loaded with nutrients, including vitamins, minerals, and antioxidants.

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Another reason for the popularity of cassava crepes is their versatility. They can be served as a snack, a meal, or even a dessert. You can top them with a variety of sweet or savory ingredients, like nut butter, jam, or cheese, and they can be used to make crepe cakes or crepe burritos. They can also be used to make wraps, quesadillas, and more.

Finally, cassava crepes are a great way to get creative in the kitchen. With a few simple ingredients, you can make a delicious and nutritious snack that everyone will love. Whether you’re making them for breakfast, lunch, dinner, or a snack, cassava crepes offer a tasty and unique way to enjoy a meal.

So if you’re looking for a delicious, healthy, and convenient snack, give cassava crepes a try.

What are the benefits of making cassava crepes?

Cassava crepes are an incredibly tasty and versatile treat! You can fill them with all sorts of delicious ingredients, making them a great option for any occasion.

  • They’re also incredibly healthy and nutritious, as cassava is rich in vitamins and minerals, as well as dietary fiber.
  • The process of making cassava crepes is also incredibly simple, so you can easily whip them up in no time.
  • Cassava crepes are a great way to enjoy a filling breakfast, lunch, or dinner without having to worry about unhealthy fats and additives.
  • Making cassava crepes is also a great way to get creative in the kitchen and experiment with different ingredients and flavor combinations.
  • Lastly, cassava crepes are a great way to get your kids involved in the cooking process, as they can help you stuff and roll the crepes.

What are some tips for making perfect cassava crepes?

Make sure your cassava is finely grated and smooth, so that it cooks evenly.

  • Try adding seasonings such as garlic, cumin, or chili powder to your crepes for extra flavor.
  • Give your crepes a light coating of cooking oil before cooking them to prevent sticking.
  • Use a non-stick pan and keep the heat on low-medium, so that your crepes don’t burn.
  • Be patient and take your time flipping the crepes. Cook them for about 2 minutes on each side.
  • Let the finished crepes cool and then enjoy with your favorite toppings or fillings.
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What are some delicious toppings for cassava crepes?

When it comes to topping off your cassava crepes, the possibilities are endless! Whether you’re looking for something sweet, savory, or a mix of both, there is a topping out there that will take your cassava crepe to the next level. Here are some of our favorite delicious toppings for cassava crepes:

Sweet Toppings- If you’re looking for something sweet, consider topping your cassava crepes with fresh fruit like bananas, strawberries, blueberries, or raspberries. Or, try a drizzle of honey for a subtle sweetness. For an extra indulgent treat, try melted chocolate or nutella!

Savory Toppings- For a savory option, top your cassava crepes with vegetables like carrots, spinach, or bell peppers. You can also add a protein to your crepes like cooked chicken, bacon, or sausage. Some fresh herbs are also a great way to add flavor to your savory crepes.

Creative Toppings- Take your cassava crepes to the next level with creative toppings like pesto, hummus, tzatziki, or olive tapenade. For a unique sweet topping, try a combination of peanut butter and banana slices.

What types of ingredients do you need to make cassava crepes?

If you’re looking to make some delicious cassava crepes, you’ll need a few key ingredients to get started. To make the crepes, you’ll need some cassava flour, shredded coconut, coconut milk, eggs, and sugar. Be sure to get full-fat coconut milk to get an especially creamy and delicious filling. You’ll also need some oil, like coconut oil or vegetable oil, for cooking the crepes. Optional additions include vanilla extract and cinnamon for a bit of extra flavor.

To make the crepes, you’ll need to mix together the cassava flour, coconut, coconut milk, eggs, and sugar in a bowl until you get a smooth batter. From there, heat the oil in a nonstick skillet and pour the batter in, using a ladle or spoon to spread it out into a thin, even layer. Cook until the edges start to brown and then flip the crepe and cook for a few minutes on the other side. Repeat until all the mixture is used up.

If you want to add a little something extra, you can also try adding some chocolate chips, shredded coconut, or fresh fruit to the center of the crepes before folding them up.

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What are some creative ways to serve cassava crepes?

When it comes to serving cassava crepes, the possibilities are endless! From savory dishes to sweet treats, these delicious crepes can be served in a variety of creative ways. Here are a few creative ideas to get your creative juices flowing and tantalize your taste buds.

For savory dishes, try stuffing cassava crepes with your favorite fillings and rolling them up. From a classic combination of spinach and feta cheese to something more adventurous like mushrooms and goat cheese, the possibilities are endless. Top with a light tomato sauce or creamy cheese sauce for an extra layer of flavor.

If you’re looking for something a bit sweeter, why not try adding some seasonal fruits and a sprinkle of icing sugar to your crepes? Fresh peaches, blueberries, and raspberries are all great options, and they’ll add a lovely burst of fruity flavor. You can also drizzle on some honey or maple syrup for an added sweetness.

Finally, why not top your cassava crepes with a dollop of ice cream or a scoop of yogurt? The contrast between the warm crepes and the cold ice cream will be sure to delight. Add a sprinkle of your favorite nuts, chocolate chips, or shredded coconut for an extra special treat.

No matter how you serve your cassava crepes, you can be sure that they’ll be a delicious hit. With these creative ideas, you’ll be sure to impress your family and friends with your culinary creativity.

What are some interesting facts about cassava crepes?

Cassava crepes are a delicious, gluten-free and vegan dish made with grated cassava. They’re popular in many parts of the world, and they’re surprisingly easy to make. Here are some interesting facts about cassava crepes that you may not know!

  • Cassava crepes are a traditional dish in many South American countries, including Ecuador, Panama, and Colombia.
  • Cassava crepes are naturally gluten-free and vegan. They’re made with grated cassava, which is a root vegetable, and chopped vegetables, like onions and peppers.
  • Cassava crepes are a good source of dietary fiber and essential vitamins and minerals, like folate and potassium.
  • Cassava crepes can be enjoyed with a variety of toppings, like cheese, beans, and salsa.
  • Cassava crepes are a great way to enjoy a delicious and healthy meal that is easy to make. All you need is a few simple ingredients and a grater.

As you can see, cassava crepes are a delicious, nutritious and easy-to-make dish.

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