10 Easy Keto Crockpot Recipes for Busy Days

Did you know that nearly 75% of Americans say they feel overwhelmed by daily meal prep? If you’re a busy individual craving delicious and healthy meals, this blog is here to save your day!

Dive into our collection of 10 easy keto crockpot recipes, perfect for those hectic moments when you want to enjoy a satisfying dinner without the hassle.

From creamy garlic butter chicken to spicy chipotle pulled pork, you’ll discover mouthwatering dishes that will nourish your body and delight your taste buds!

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FlavCity's 5 Ingredient Meals: 50 Easy & Tasty Recipes Using the Best Ingredients from the Grocery...
FlavCity's 5 Ingredient Meals: 50 Easy & Tasty Recipes Using the Best Ingredients from the Grocery...
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Augason Farms Creamy Potato Soup Mix Can, Emergency Food Supply, Everyday Meals, 36 Servings
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Creamy Garlic Butter Chicken

Creamy Garlic Butter Chicken

This Creamy Garlic Butter Chicken is a luscious dish that combines tender chicken with a rich and savory garlic butter sauce, creating an irresistible flavor experience. Perfect for any dinner occasion, it’s sure to impress family and friends alike!

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 tablespoons unsalted butter
  • 6 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley for garnish

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Total Time: 30 minutes

Instructions:

1. Season the chicken breasts with salt and pepper on both sides.

2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes on each side, or until cooked through and golden brown. Remove the chicken from the skillet and set aside.

3. In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant.

4. Pour in the heavy cream, thyme, rosemary, and Parmesan cheese. Stir well until the sauce is combined and creamy, bringing it to a simmer.

5. Return the chicken to the skillet and spoon the sauce over the top. Let it simmer for an additional 2-3 minutes to heat the chicken through.

6. Serve the chicken garnished with chopped parsley and enjoy!

Tips:

  • For extra flavor, marinate the chicken in garlic and herbs for a few hours before cooking.
  • Pair this dish with a side of pasta or steamed vegetables to complement the creamy sauce.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Zesty Lemon Herb Salmon

Zesty Lemon Herb Salmon

This Zesty Lemon Herb Salmon is a delightful combination of fresh herbs and vibrant lemon zest, creating a dish that’s not only flavorful but also incredibly light and healthy. The bright citrus notes paired with savory seasonings make this recipe a standout for any occasion.

Ingredients:

  • 4 fillets salmon
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • Salt to taste
  • Black pepper to taste

Preparation Time: 10 minutes

Cooking Time: 15 minutes

Total Time: 25 minutes

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. In a small bowl, mix together the olive oil, minced garlic, parsley, dill, lemon zest, lemon juice, salt, and pepper.

3. Place the salmon fillets on the prepared baking sheet and brush the herb mixture generously over each fillet.

4. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

5. Remove from the oven and let it rest for a few minutes before serving. Enjoy!

Tips:

  • For extra flavor, marinate the salmon in the herb mixture for 30 minutes before baking.
  • Pair this dish with steamed vegetables or a refreshing salad for a complete meal.
  • Feel free to substitute the herbs based on what you have available; basil or cilantro also work well.
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Slow-Cooked Beef Stroganoff

Slow-Cooked Beef Stroganoff

This Slow-Cooked Beef Stroganoff is a comforting dish that combines tender beef with a rich, creamy sauce, perfectly seasoned with savory mushrooms and onions. The deep flavors mingling together create a delightful meal that’s easy to prepare and simply irresistible.

Ingredients:

  • 2 pounds beef chuck, cut into 1-inch cubes
  • 1 tablespoon vegetable oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 2 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon paprika
  • salt and pepper, to taste
  • 1 cup sour cream
  • 3 tablespoons all-purpose flour
  • 12 ounces egg noodles, cooked (for serving)

Preparation Time: 15 minutes

Cooking Time: 6 hours

Total Time: 6 hours 15 minutes

Instructions:

1. In a large skillet, heat the vegetable oil over medium heat and brown the beef cubes on all sides.

2. Transfer the browned beef to a slow cooker and add the chopped onion, garlic, and sliced mushrooms.

3. Pour in the beef broth and Worcestershire sauce, then stir in the paprika, salt, and pepper.

4. Cover and cook on low for 6 to 8 hours or until the beef is tender.

5. In a small bowl, mix the sour cream and flour until smooth, then stir into the slow cooker about 30 minutes before serving.

6. Serve the beef stroganoff over cooked egg noodles.

Tips:

  • For extra flavor, sear the beef well before adding it to the slow cooker.
  • Feel free to add some fresh herbs like thyme or parsley for garnish.
  • This dish can be made a day ahead and reheated for an easy meal.

Cheesy Cauliflower Chowder

Cheesy Cauliflower Chowder

This Cheesy Cauliflower Chowder is a comforting blend of creamy textures and rich flavors, perfect for warming up on a chilly day. Packed with nutritious cauliflower and melted cheese, it’s both indulgent and healthy!

Ingredients:

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups cauliflower florets
  • 3 cups vegetable broth
  • 1 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped fresh parsley for garnish

Preparation Time: 10 minutes

Cooking Time: 25 minutes

Total Time: 35 minutes

Instructions:

1. Heat olive oil in a large pot over medium heat. Add diced onion and cook until translucent, about 5 minutes.

2. Stir in minced garlic and cook for an additional minute until fragrant.

3. Add cauliflower florets, vegetable broth, salt, pepper, and thyme to the pot. Bring to a boil.

4. Reduce heat and let simmer for 15 minutes or until the cauliflower is tender.

5. Use an immersion blender to blend the chowder until smooth, or carefully transfer to a blender in batches.

6. Return the blended chowder to the pot, stir in milk, and heat through over low heat.

7. Remove from heat and stir in the cheddar cheese until melted.

8. Serve hot, garnished with fresh parsley.

Tips:

  • For a thicker chowder, blend a portion of the cauliflower and stir it back into the pot.
  • Feel free to add other vegetables like carrots or potatoes for extra flavor and nutrition.
  • Use sharp cheddar cheese for a more intense cheesy flavor.

Spicy Chipotle Pulled Pork

Spicy Chipotle Pulled Pork

This Spicy Chipotle Pulled Pork recipe is a tantalizing blend of smoky, spicy, and savory flavors that transform a simple pork shoulder into a mouthwatering dish. The rich chipotle marinade gives it a unique kick, making it perfect for sandwiches, tacos, or enjoying on its own.

Ingredients:

  • 4 pounds pork shoulder
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2-3 chipotle peppers in adobo sauce, minced
  • 1 tablespoon adobo sauce from the chipotle peppers
  • 1/4 cup apple cider vinegar
  • 1/2 cup chicken broth
  • 1 tablespoon brown sugar

Preparation Time: 15 minutes

Cooking Time: 8 hours

Total Time: 8 hours 15 minutes

Instructions:

1. In a large skillet, heat the olive oil over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.

2. Stir in minced garlic, cumin, smoked paprika, oregano, salt, and black pepper. Cook for another minute until fragrant.

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3. In a bowl, combine minced chipotle peppers, adobo sauce, apple cider vinegar, chicken broth, and brown sugar. Mix well to form the marinade.

4. Rub the pork shoulder with the onion and spice mixture, then pour the chipotle marinade over the pork, ensuring it’s evenly coated.

5. Place the pork in a slow cooker and cook on low for 8 hours, or until the meat is tender and shreds easily.

6. Once cooked, remove the pork from the slow cooker and shred it using two forks. Return the shredded pork to the slow cooker, mixing it with the juices.

Tips:

  • For extra flavor, marinate the pork in the spice mixture overnight before cooking.
  • Adjust the number of chipotle peppers based on your heat preference.
  • Serve with fresh cilantro and lime wedges for a refreshing finish.

Italian Sausage and Peppers Stew

Italian Sausage and Peppers Stew

This Italian Sausage and Peppers Stew is a hearty and comforting dish that perfectly combines the robust flavors of Italian sausage with sweet bell peppers and aromatic spices. It’s a delightful meal that’s easy to prepare and perfect for gatherings.

Ingredients:

  • 1 pound Italian sausage
  • 2 tablespoons olive oil
  • 1 onion, sliced
  • 3 bell peppers (red, green, and yellow), sliced
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon red pepper flakes (optional)
  • 2 cups chicken broth
  • Salt and pepper to taste
  • Fresh parsley for garnish

Preparation Time: 10 minutes

Cooking Time: 30 minutes

Total Time: 40 minutes

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the Italian sausage and cook until browned, breaking it apart with a spoon, about 5-7 minutes.

2. Add the sliced onion and bell peppers to the pot and sauté for another 5 minutes until the vegetables are softened.

3. Stir in the minced garlic and cook for an additional minute until fragrant.

4. Pour in the diced tomatoes, chicken broth, oregano, basil, red pepper flakes (if using), salt, and pepper. Stir well to combine.

5. Bring the stew to a boil, then reduce the heat and let it simmer uncovered for about 20 minutes, allowing the flavors to meld.

6. Taste and adjust seasoning as needed. Serve hot, garnished with fresh parsley.

Tips:

  • For a heartier stew, add potatoes or beans.
  • Leftovers can be refrigerated and taste even better the next day.
  • Serve with crusty bread for a complete meal.

Garlic Parmesan Roasted Brussels Sprouts

Garlic Parmesan Roasted Brussels Sprouts

These Garlic Parmesan Roasted Brussels Sprouts are a delightful blend of savory garlic and rich Parmesan, making them a perfect side dish for any meal. Their crispy exterior and tender inside provide a delicious contrast that is hard to resist.

Ingredients:

  • 1 pound Brussels sprouts, halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup grated Parmesan cheese
  • 1 tablespoon balsamic vinegar (optional)

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Total Time: 30 minutes

Instructions:

1. Preheat your oven to 400°F (200°C).

2. In a large bowl, combine the halved Brussels sprouts, olive oil, minced garlic, salt, and black pepper. Toss well to coat.

3. Spread the Brussels sprouts onto a baking sheet in a single layer.

4. Roast in the preheated oven for about 20 minutes, or until they are golden brown and crispy on the edges.

5. Remove the baking sheet from the oven and sprinkle the roasted Brussels sprouts with grated Parmesan cheese. Return to the oven for an additional 2-3 minutes until the cheese is melted.

6. Drizzle with balsamic vinegar if desired, then serve immediately.

Tips:

  • For extra crispy Brussels sprouts, make sure they are not overcrowded on the baking sheet.
  • You can substitute the Parmesan cheese with a dairy-free alternative for a vegan version.
  • Feel free to add a sprinkle of red pepper flakes for a spicy kick.

Savory Mushroom and Spinach Chicken

Savory Mushroom and Spinach Chicken

This Savory Mushroom and Spinach Chicken dish combines the earthy flavors of mushrooms with vibrant spinach, making it a delightful and healthy meal option. The rich garlic and cream create a luscious sauce that perfectly complements tender chicken.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 cups fresh spinach
  • 1 cup sliced mushrooms
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1/2 teaspoon red pepper flakes (optional)
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Preparation Time: 10 minutes

Cooking Time: 25 minutes

Total Time: 35 minutes

Instructions:

1. Heat olive oil in a large skillet over medium heat.

2. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for about 6-7 minutes per side, or until fully cooked. Remove from skillet and set aside.

3. In the same skillet, add minced garlic and sliced mushrooms, sauté for about 3-4 minutes until the mushrooms are golden brown.

4. Stir in the fresh spinach, and cook until wilted, about 2 minutes.

5. Reduce the heat to low and pour in the heavy cream, dried thyme, and red pepper flakes if using. Stir well to combine.

6. Return the chicken to the skillet, coating it in the creamy mushroom and spinach sauce. Simmer for an additional 3-4 minutes to heat through.

7. Serve hot, garnished with additional herbs if desired.

Tips:

  • For extra flavor, marinate the chicken in garlic and herbs for a few hours before cooking.
  • Feel free to substitute the spinach with kale or Swiss chard for a different twist.
  • This dish pairs well with rice or pasta for a complete meal.

Tangy BBQ Meatballs

Tangy BBQ Meatballs

This Tangy BBQ Meatballs recipe brings together the perfect balance of sweet and savory flavors with a zesty kick that makes them irresistible. Perfect as an appetizer or a main course, these meatballs are sure to please any crowd.

Ingredients:

  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup BBQ sauce
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey

Preparation Time: 15 minutes

Cooking Time: 25 minutes

Total Time: 40 minutes

Instructions:

1. Preheat your oven to 400°F (200°C).

2. In a large mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, parsley, garlic powder, onion powder, salt, and black pepper.

3. Mix the ingredients with your hands until well combined, then shape the mixture into meatballs about 1 inch in diameter.

4. Place the meatballs on a baking sheet lined with parchment paper.

5. In a small bowl, mix together the BBQ sauce, apple cider vinegar, and honey.

6. Brush or drizzle the BBQ mixture over the meatballs.

7. Bake in the preheated oven for 20-25 minutes, or until the meatballs are cooked through.

8. Serve hot and enjoy your tangy BBQ meatballs!

Tips:

  • For extra flavor, let the meat mixture chill in the refrigerator for 30 minutes before shaping into meatballs.
  • Feel free to substitute ground turkey or chicken for a lighter option.
  • These meatballs make great leftovers and can be stored in an airtight container for up to 3 days.

Herb-Infused Coconut Curry Chicken

Herb-Infused Coconut Curry Chicken

This Herb-Infused Coconut Curry Chicken delivers a fragrant and flavorful twist with its blend of fresh herbs and creamy coconut milk. It’s perfect for those seeking a delightful balance of spices and comfort food in one dish.

Ingredients:

  • 1 pound chicken thighs, boneless and skinless
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1 can (14 oz) coconut milk
  • 1 cup chicken broth
  • 2 cups fresh spinach
  • 1 tablespoon fresh cilantro, chopped
  • 1 tablespoon fresh basil, chopped
  • Salt and pepper to taste

Preparation Time: 15 minutes

Cooking Time: 30 minutes

Total Time: 45 minutes

Instructions:

1. Heat the olive oil in a large skillet over medium heat.

2. Add the chopped onion and sauté until translucent, about 5 minutes.

3. Stir in the minced garlic and ginger, cooking for an additional minute.

4. Add the chicken thighs to the skillet and cook until browned on all sides, about 7-10 minutes.

5. Sprinkle in the curry powder and turmeric, mixing well to coat the chicken.

6. Pour in the coconut milk and chicken broth, bringing the mixture to a simmer.

7. Reduce heat and let simmer for 15-20 minutes until the chicken is cooked through and tender.

8. Stir in the spinach, cilantro, and basil, cooking for another 2-3 minutes until the spinach has wilted.

9. Season with salt and pepper to taste before serving.

Tips:

  • For added heat, include sliced chili peppers or a dash of cayenne pepper.
  • Serve over rice or with naan to soak up the delicious curry sauce.
  • Leftovers can be stored in the refrigerator for up to 3 days, making it perfect for meal prep.

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