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Pineapple Mango Smoothie Bowl

A tropical summer dream in a bowl! This Pineapple Mango Smoothie Bowl combines the sweetness of frozen pineapple and mango with the tanginess of Greek yogurt, all topped with an array of colorful and crunchy treats. It’s the perfect refreshing treat to start your day or fuel your afternoon.

Ready Time

15 mins

Yields

9 servings

Ingredients

  • 3 cups frozen pineapple
  • 1 1/2 cups frozen mango
  • 1 cup frozen berries
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Toppings: sliced fresh pineapple, diced fresh mango, granola, shredded coconut, chopped fresh mint leaves

Instructions

Add the frozen pineapple, frozen mango, frozen berries, Greek yogurt, unsweetened almond milk, honey, vanilla extract, and salt to a blender.

Blend the mixture on high speed until smooth and creamy.

Divide the blended mixture into 9 bowls.

Top each bowl with sliced fresh pineapple, diced fresh mango, granola, shredded coconut, and chopped fresh mint leaves.

Serve immediately and feel free to get creative with your toppings to make each bowl your own!

Notes

Don’t over-blend your smoothie mixture, or it might become too thin. If you do, just add a bit more Greek yogurt or frozen fruit to thicken it up.

Use any combination of berries you like – blueberries, strawberries, raspberries, or a mix of them all.

Feel free to adjust the amount of honey to your taste. If you’re using sweet mango, you might not need as much.

Make sure to slice your fresh pineapple and mango just before serving, as they can turn brown quickly.

This smoothie bowl is perfect for a party or brunch – you can prep the mixture ahead of time and store it in the fridge until you’re ready to assemble the bowls. If you’re not a fan of coconut, try using chopped nuts or seeds instead.

Experiment with different types of granola for different textures and flavors.

Nutrional Value

  • Calories: 240
  • Total Fat: 4g
  • Saturated Fat: 0.5g
  • Cholesterol: 5mg
  • Sodium: 50mg
  • Total Carbohydrates: 49g
  • Dietary Fiber: 4g
  • Sugars: 38g
  • Protein: 15g
Pineapple Mango Smoothie Bowl
Pineapple Mango Smoothie Bowl

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