Tofu Satay With Peanut Sauce

Transport yourself to the bustling streets of Southeast Asia with this tantalizing Tofu Satay recipe! Marinated tofu cubes are grilled to perfection and smothered in a rich and creamy peanut sauce, garnished with fresh cilantro and scallions. A flavorful and refreshing appetizer or snack that’s sure to delight!

Ingredients

• 1 lb firm tofu, drained and cut into 1-inch cubes
• 1/2 cup peanut butter
• 1/2 cup coconut milk
• 1/4 cup soy sauce
• 2 tbsp honey
• 2 tsp grated ginger
• 1 tsp garlic, minced
• 1/4 tsp red pepper flakes
• 1/4 tsp salt
• 1/4 tsp black pepper
• 40 bamboo skewers, soaked in water for at least 30 minutes
• 2 tbsp vegetable oil
• 1/4 cup chopped fresh cilantro leaves
• 1/4 cup chopped scallions, for garnish

Instructions

Preheat your grill to medium-high heat. Thread 4-5 tofu cubes onto each bamboo skewer, leaving a small space between each piece.

Brush the tofu lightly with vegetable oil and season with salt and black pepper.

Grill the skewers for 3-4 minutes per side, or until the tofu is lightly charred and crispy on the outside. In a blender or food processor, combine peanut butter, coconut milk, soy sauce, honey, grated ginger, garlic, red pepper flakes, and salt.

Blend until smooth and creamy.

Once the skewers are cooked, brush them with the peanut sauce and serve immediately. Garnish with chopped cilantro leaves and scallions.

Serve with additional peanut sauce on the side, if desired.

Notes

For the best results, use extra-firm tofu for this recipe. If using a different type of tofu, press and drain it first to remove excess moisture.

To prevent the bamboo skewers from burning, make sure to soak them in water for at least 30 minutes before grilling.

You can adjust the level of heat in the peanut sauce by adding more or less red pepper flakes. If you don’t have a grill, you can cook the tofu skewers in a grill pan or a skillet on the stovetop over medium-high heat.

For a creamier peanut sauce, add a little more coconut milk.

For a thicker sauce, add a little more peanut butter. You can serve the tofu satay with steamed vegetables or a side salad for a complete meal.

Keep leftover peanut sauce in an airtight container in the fridge for up to 1 week.

It’s great as a dip for veggies or crackers too! This recipe makes 6 servings, but can easily be doubled or tripled for a larger crowd.

Nutrional Value

• Calories: 320
• Protein: 22g
• Fat: 22g
• Saturated Fat: 12g
• Cholesterol: 0mg
• Carbohydrates: 18g
• Fiber: 4g
• Sugar: 8g
• Sodium: 450mg
• Potassium: 450mg
• Vitamin A: 10% of the Daily Value (DV)
• Vitamin C: 20% of the DV
• Calcium: 10% of the DV
• Iron: 20% of the DV