Light And Fluffy Sabayon Dessert Recipe

I’ve had my fair share of desserts over the years, but none of them compare to the deliciousness of sabayon. This decadent French custard is light and airy, yet still full of flavor. I’m always so impressed with how quickly and easily this dessert comes together. With just a few ingredients and a few minutes…

I’ve had my fair share of desserts over the years, but none of them compare to the deliciousness of sabayon. This decadent French custard is light and airy, yet still full of flavor. I’m always so impressed with how quickly and easily this dessert comes together. With just a few ingredients and a few minutes of your time, you can create a wonderfully indulgent treat. If you’re looking for a sensational dessert that will impress your guests, look no further than sabayon.

Sabayon Recipe

Prep Time

10 mins

Cook Time

7-8 mins

Additional Time

3 mins

Total Time

20 mins


2 servings



  • 3 large egg yolks
  • 2 teaspoons of sugar
  • 2 tablespoons of Marsala wine
  • 2 tablespoons of heavy cream
  • 1 teaspoon of grated lemon zest
  • 2 tablespoons of freshly squeezed lemon juice
  • 2 tablespoons of Grand Marnier or Cointreau
  • 2 tablespoons of melted butter
  • 2 tablespoons of chopped fresh mint leaves


  • Let’s get started on making this delicious Sabayon! Gather your ingredients: 3 large egg yolks, 2 teaspoons of sugar, 2 tablespoons of Marsala wine, 2 tablespoons of heavy cream, 1 teaspoon of grated lemon zest, 2 tablespoons of freshly squeezed lemon juice, 2 tablespoons of Grand Marnier or Cointreau, 2 tablespoons of melted butter, and 2 tablespoons of chopped fresh mint leaves.
  • Start by combining the egg yolks, sugar and Marsala wine in a heatproof bowl and whisk together until it’s smooth.
  • Place the bowl over a saucepan filled with a couple inches of water and whisk continuously until the mixture doubles in size. This should take around 10 minutes.
  • Once the mixture has doubled in size, remove it from the heat and add in the heavy cream, grated lemon zest, freshly squeezed lemon juice and Grand Marnier or Cointreau.
  • Whisk everything together until it’s combined and smooth.
  • Then, slowly add the melted butter and whisk until everything is incorporated.
  • Next, stir in the chopped fresh mint leaves until it’s evenly distributed.
  • Place the Sabayon in a serving bowl and let it cool in the refrigerator for 3-4 hours.
  • Once it’s cooled, it’s ready to serve! Enjoy your Sabayon!

Nutrition Facts

  • Calories: 260
  • Fat: 18g
  • Carbohydrates: 17g
  • Protein: 7g
  • Sodium: 115mg
  • Sugar: 14g

What is sabayon and why should you try it?

Are you looking for a Linux distro that offers a great user experience out of the box? Then you should give Sabayon a try! It’s an amazing distro that will give you a smooth and enjoyable experience right from the start.

Sabayon is a Linux-based distribution that is available for both desktop and server use. It’s based on the source code of Gentoo, another popular Linux distribution. Sabayon offers its own package manager, Entropy, which makes it very easy to install and manage software. It also includes a graphical user interface (GUI) that is based on the popular KDE Plasma desktop environment.

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The main advantage of Sabayon is its user-friendly interface. It’s designed to be easy to use for users of all levels, from novice to experienced. It’s also highly customizable, so you can tailor it to your own preferences. The system also has great hardware support and is designed to work well with a range of devices.

Sabayon also has some great features that make it stand out from other Linux distros. It offers a rolling release model, which means you won’t have to reinstall the entire system each time there is a new update. It also includes a powerful package manager, Entropy, which makes it very easy to install and manage software.

If you’re in the market for a Linux distro that offers a great user experience out of the box, then Sabayon is definitely worth a try. It’s user-friendly, customizable, and offers great hardware support. Plus, with its rolling release model and powerful package manager, you can enjoy a smooth and enjoyable experience right from the start.

What are the main ingredients in sabayon?

If you’re wondering what the main ingredients in sabayon are, you’re in for a treat! Sabayon is a rich, custard-like dessert that contains a few simple but important ingredients. First and foremost, you’ll need eggs – typically 3-4 depending on the recipe. Second, you’ll need sugar – usually granulated, but you can also use powdered sugar. Third, you’ll need a liqueur, such as brandy, Marsala, or even Grand Marnier. Finally, you’ll need cream – usually heavy cream. These ingredients come together to create a smooth and creamy dessert that’s sure to please any palate.

What are the health benefits of sabayon?

You may have heard of sabayon, but you may not be aware of the amazing health benefits it can offer. Sabayon is a traditional Italian dessert made with egg yolks, sugar, and a sweet liqueur like marsala wine. Here are some of the wonderful health benefits of sabayon:

  • High in Protein: Sabayon is high in protein due to the egg yolks that it contains. This makes it a great choice for people who are looking for an easy way to get more protein into their diets.
  • Low in Fat: Sabayon is low in fat, which makes it a healthier alternative to many other desserts. It also makes it a great option for those who are trying to watch their fat intake.
  • Rich in Antioxidants: Sabayon contains several antioxidants, which can help protect your body from the damaging effects of free radicals. This can help keep you healthier for longer.
  • Good for Your Heart: Sabayon is low in saturated fat, making it a good choice for those who are trying to watch their cholesterol levels. It can also help reduce your risk of heart disease.
  • Good for Your Bones: Sabayon is a good source of calcium, which can help keep your bones strong and healthy. This can help you stay active and enjoy your life without worrying about bone-related problems.
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So if you’re looking for a delicious and healthy dessert, consider trying Sabayon.

What are the different ways to serve sabayon?

Serving sabayon is easy and fun! It can be enjoyed on its own, as a topping for desserts or even as part of a savory dish. Here are the different ways to serve the creamy and delicious Italian custard:

  • On its own: Sabayon is absolutely delicious when served on its own. It can be served chilled in individual glasses, with a sprinkle of cocoa powder or grated chocolate on top. You can also try serving it with a dollop of cream or a scoop of ice cream.
  • As a dessert topping: Sabayon is a great way to dress up a dessert. Use it to top fruit tarts, trifles and other desserts. You can even layer it in between creamy layers of cake or pudding.
  • As part of a savory dish: Sabayon can be used to make a creamy and flavorful sauce for pasta and meat dishes. Try adding it to a grilled chicken or fish dish for a unique twist. You can also use it to make a decadent topping for vegetable dishes like steamed asparagus or roasted potatoes.

Serving sabayon is an easy and delicious way to add a unique flavor to any dish. So get creative and try some of these delicious ways to serve sabayon.

What flavors pair well with sabayon?

You’ll be surprised how many flavors pair wonderfully with Sabayon, the classic Italian dessert. Its light and creamy texture is the perfect complement to a range of exciting flavors. Let’s explore some of the tastiest combinations!

Fruity flavors such as raspberry, blackberry, apricot, and peach are all wonderful with Sabayon. If you’re feeling adventurous, try adding a splash of balsamic vinegar or a pinch of chili flakes to really bring out the flavor.

Fresh herbs such as mint, basil, and rosemary can also be used to add a unique twist to Sabayon. If you’re feeling creative, consider adding some freshly grated citrus zest for a zesty kick.

For those with a sweet tooth, consider pairing Sabayon with some decadent flavors. Chocolate and salted caramel are delicious options, or why not try adding some liqueur for an extra special treat? A drizzle of honey or a spoonful of nut butter can also work wonders.

So don’t be afraid to get creative! There are plenty of flavors that work beautifully with Sabayon. With a bit of experimentation, you’re sure to find a combination that’s just right for you.

How can you make sabayon at home?

Making sabayon at home is not as difficult as it may seem at first! It’s a surprisingly simple process that takes less than an hour from start to finish. All you need is a few essential ingredients, an electric mixer, and a little bit of patience. Here’s how to make your own sabayon at home.

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First, gather the ingredients you’ll need. This includes 2/3 cup of sugar, 6 egg yolks, 1/2 cup of Marsala wine, and 2 tablespoons of freshly-squeezed lemon juice. Combine these ingredients in a large bowl, making sure to whisk them together until they’re thoroughly mixed.

Next, set up a double boiler. Fill a large pot with about one inch of water and bring it to a boil. Place the bowl with the egg mixture over the boiling water and reduce the heat to low. Now, you’re ready to whisk the mixture until it starts to thicken. This should take about 15 minutes. As you whisk, make sure to scrape the sides and bottom of the bowl to ensure everything is evenly mixed.

Once the mixture has thickened, remove it from the heat and transfer it to a large bowl. Using an electric mixer, beat the mixture on high speed for about five minutes until it’s light and fluffy. Then, add the Marsala wine and mix until it’s well-combined.

Finally, pour the sabayon into individual serving glasses or dishes and chill in the refrigerator for at least two hours. Once it’s chilled, you can serve your homemade sabayon with fresh fruit or other accompaniments.

Making sabayon at home is a fun and rewarding experience. With a few simple ingredients and minimal effort, you can enjoy a delicious dessert that’s sure to impress your guests.

How is sabayon different from other desserts?

You may be wondering what makes Sabayon different from other desserts. Well, the answer is in the ingredients! This Italian dessert is a light, airy custard-like treat made primarily of eggs, sugar, and a sweet wine, usually Marsala. It’s usually served cold, but can also be served as a warm soufflé. Sabayon has a custardy, creamy texture that is unlike any other dessert. It’s also incredibly versatile – you can enjoy it with a variety of fruits, nuts, or pastries to add an extra layer of flavor. And, unlike many other desserts, it’s not too sweet or heavy.

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