Delicious Red Curry Coconut Squash Soup Recipe

As a lover of all things soup, I’m always looking for new creative recipes to try. My latest discovery has been this delicious Red Curry Coconut Squash Soup. It’s a unique combination of sweet and savory flavors that I simply can’t get enough of. From the creamy coconut milk to the fragrant red curry, this…

As a lover of all things soup, I’m always looking for new creative recipes to try. My latest discovery has been this delicious Red Curry Coconut Squash Soup. It’s a unique combination of sweet and savory flavors that I simply can’t get enough of. From the creamy coconut milk to the fragrant red curry, this soup has become my go-to favorite. The best part is that it’s surprisingly easy to make and takes less than an hour to enjoy. So if you’re looking for a tasty and unique soup to try, then this Red Curry Coconut Squash Soup is definitely worth a try.

Red Curry Coconut Squash Soup Recipe

Prep Time

45 mins

Cook Time

25 mins

Additional Time

20 mins

Total Time

90 mins

Servings

2 servings

Red Curry Coconut Squash Soup

Ingredients

  • 2 cups of peeled and cubed butternut squash
  • 1 can (14 oz) of coconut milk
  • 2 teaspoons of Thai red curry paste
  • 1 teaspoon of ground ginger
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 375°F and get ready to make some delicious Red Curry Coconut Squash Soup!
  • Peel and cube the 2 cups of butternut squash. Place the cubes on a baking sheet lined with parchment paper and sprinkle with a pinch of salt and pepper. Roast the cubes in the oven for 25 minutes.
  • While the squash is roasting, heat a large pot on medium heat and add the olive oil. Add the garlic powder, ground ginger, and Thai red curry paste, and cook for a few minutes, stirring constantly.
  • Once the squash has finished roasting, add the roasted cubes to the pot with the spices and stir.
  • Pour in the can of coconut milk and bring the soup to a simmer. Simmer for 20 minutes, stirring occasionally.
  • After 20 minutes, the soup should be thick and fragrant. Taste your soup and adjust the seasoning with salt and pepper as needed.
  • Serve the Red Curry Coconut Squash Soup hot and enjoy!

Nutrition Facts

  • Calories: 408
  • Total Fat: 30g
  • Saturated Fat: 22g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 488mg
  • Total Carbohydrates: 27g
  • Dietary Fiber: 5g
  • Sugars: 6g
  • Protein: 7g

What is red curry coconut squash soup?

Are you looking for a healthy and delicious soup to warm up to? Then look no further than Red Curry Coconut Squash Soup! This flavorful soup is packed with nutty, sweet squash, creamy coconut milk, and warm red curry. A perfect combination of flavors that you won’t be able to resist. The soup is also naturally vegan and gluten-free, so it can be enjoyed by everyone.

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Red Curry Coconut Squash Soup is a great way to get your daily dose of vegetables without having to sacrifice flavor. The curry gives the soup a warm and spicy flavor, while the coconut milk adds a sweet and creamy richness. The squash itself provides a nutty flavor and makes the soup filling and hearty.

This soup is incredibly easy to make and requires just a few ingredients. All you need is squash, coconut milk, red curry paste, onion, garlic, and vegetable broth. You can also add your favorite vegetables to make the soup even more nutritious.

Red Curry Coconut Squash Soup is the perfect soup to make during the colder months. It’s healthy, nutritious, and packed with flavor. Plus, it can be made in less than an hour.

What ingredients are needed to make red curry coconut squash soup?

To make the most delicious Red Curry Coconut Squash Soup, you’ll need squash, garlic, red curry paste, coconut milk, vegetable broth, and a few seasonings. With these ingredients, you can make a flavorful, healthy soup that will warm you up and delight your senses!

Now let’s break down the ingredients. Squash is the star of the show. Choose any type of winter squash, like butternut, acorn, or kabocha, and cut it into small cubes. For an extra boost of flavor, you can roast the squash before adding it to the soup.

Garlic and red curry paste add warmth and depth of flavor. Use fresh garlic, or you can use pre-minced garlic from a jar if you don’t have time to mince it. Red curry paste is a blend of spices like chili powder, turmeric, and garlic that gives the soup a unique flavor.

Coconut milk adds a creamy texture and a hint of sweetness. Use canned coconut milk for a thick, rich texture, or use coconut cream for an even creamier soup.

Vegetable broth helps to bring all the flavors together. If you have time, you can make your own broth from scratch. Otherwise, you can use store-bought broth or stock.

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Finally, you’ll need some seasonings. A little bit of salt and pepper, as well as some fish sauce, will bring out all the flavors. You can also add a pinch of cayenne pepper for a bit of heat.

With these ingredients, you can make a delicious Red Curry Coconut Squash Soup that’s sure to please.

What are the health benefits of red curry coconut squash soup?

Are you looking for a delicious and healthy way to refuel after a long day? Red curry coconut squash soup has some amazing health benefits that make it the perfect choice. Let’s explore some of them:

  • Heart-Healthy: Squash is a great source of dietary fibre, which is essential for healthy cholesterol levels and cardiovascular health. Red curry coconut squash soup is a delicious way to get your daily dose of dietary fibre and other vital nutrients.
  • Antioxidant-Rich: Squash is rich in vitamin A and C, two powerful antioxidants. Vitamin A helps to promote healthy vision, while vitamin C helps protect your cells from damage caused by free radicals.
  • Boosts Immunity: The spices in red curry coconut squash soup help to boost your immune system, enabling your body to fight off infection and disease.
  • Low Calorie: Squash is a low-calorie vegetable, making red curry coconut squash soup a filling, yet low-calorie meal.
  • High in Protein: Squash and coconut milk are both good sources of plant-based proteins, making red curry coconut squash soup a great way to get your protein intake without relying on animal products.

So there you have it – red curry coconut squash soup is not only delicious, but also a great way to get a healthy dose of vitamins, minerals, and proteins.

How long does it take to prepare red curry coconut squash soup?

Preparing a pot of delicious red curry coconut squash soup is easy and fast! Depending on the size of your pot, it will take you about 30 minutes from start to finish. That’s right – you can have a savory and flavorful soup that’s ready to enjoy in less than half an hour!

Let’s break down what goes into making this yummy concoction. First, you’ll need to gather your ingredients. You’ll need onions, garlic, ginger, red curry paste, vegetable broth, squash, coconut milk, and your favorite herbs and spices. Once you have all the ingredients, you can start the cooking process.

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Begin by sautéing the onions, garlic, and ginger in a pot until they become soft and fragrant. Then add the curry paste and stir until it is fully incorporated. Now add the vegetable broth and squash, and bring the mixture to a boil. Reduce the heat and simmer for about 10 minutes, or until the squash is tender.

Finally, add the coconut milk and any herbs or spices you’d like. Simmer for another 5 minutes, or until the soup is heated through.

What flavors and textures are present in red curry coconut squash soup?

If you’re looking for a heavenly combination of flavors and textures, look no further than Red Curry Coconut Squash Soup! This delicious soup combines red curry paste, coconut milk, and creamy squash for a savory meal that is sure to please. The red curry paste adds a spicy kick, while the coconut milk adds a hint of sweetness and depth of flavor. The squash adds a creamy texture to the soup, making it a delicious, hearty meal.

What are some creative ways to enjoy red curry coconut squash soup?

You can enjoy red curry coconut squash soup in many delicious and creative ways! For a flavorful, zesty soup, try adding a dollop of Greek yogurt and a sprinkle of chili powder. If you’re looking for something more filling, try adding chickpeas, brown rice, or quinoa. For a creamy, comforting soup, add a dollop of sour cream or heavy cream to the soup. If you’re looking for something a bit more indulgent, top your soup with some croutons or bacon bits. If you’re looking for a spicy kick, try adding a few drops of hot sauce or cayenne pepper.


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