I have been baking Ms. Mary’s Gluten-Free Banana Blueberry Bread for years. It’s one of my favorite recipes and I’m always excited to have a slice fresh out of the oven. I’m always amazed at how moist and flavorful it is, despite the fact that it’s completely gluten-free. It’s a great way to use up any overly ripe bananas and blueberries you might have sitting around. The combination of the two fruits creates a delicious balance of sweet and tart that is simply irresistible. So if you’re looking for a tasty gluten-free treat, give Ms. Mary’s Gluten-Free Banana Blueberry Bread a try!
Ms. Mary’s Gluten-Free Banana Blueberry Bread Recipe
- 2 cups gluten-free flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 3/4 cup melted butter (or vegan butter substitute)
- 2 eggs
- 3/4 cup sugar
- 1 teaspoon vanilla extract
- 3 large ripe bananas, mashed
- 1 cup fresh blueberries
- 1/2 cup chopped walnuts (optional)
- Preheat your oven to 350°F. Grease a 9×5 inch loaf pan with butter or oil and set aside.
- In a large bowl, whisk together gluten-free flour, baking soda, baking powder, and salt.
- In a medium bowl, whisk together melted butter (or vegan butter substitute), eggs, sugar, and vanilla extract until well combined.
- Add the wet ingredients to the dry ingredients and mix until just combined.
- Fold in the mashed bananas, fresh blueberries, and optional chopped walnuts until everything is evenly distributed.
- Pour the batter into the greased loaf pan and spread evenly.
- Bake in the preheated oven for 45 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Let cool in the pan for 15 minutes before transferring to a wire rack to cool completely.
- Enjoy Ms. Mary’s Gluten-Free Banana Blueberry Bread!
- Calories: 315 kcal
- Fat: 12.7g
- Carbohydrates: 44.2g
- Protein: 5.9g
- Sodium: 253mg
- Sugar: 21.7g
What inspired ms. mary to create the gluten-free banana blueberry bread?
Ms. Mary was inspired to create her gluten-free banana blueberry bread when she was looking for a healthier alternative to the traditional banana bread. She was exhausted from all the unhealthy snacks available and wanted something that was both delicious and nutritious. Therefore, she decided to develop a recipe that was both gluten-free and packed with the goodness of fruits.
The idea of creating a gluten-free bread was not new, but the combination of bananas and blueberries was what set this bread apart. Ms. Mary knew that the combination of these two flavors would create something delicious, and she was right! The addition of blueberries provided a sweet and tart flavor that beautifully complemented the sweetness of the banana.
Ms. Mary also wanted to make sure that her bread was nutritious and packed with healthy ingredients. To this end, she included whole grain oats and flaxseed meal to increase the fiber content. She also added honey instead of sugar to sweeten the bread, as honey is much healthier than refined sugar.
The result was a delicious and nutritious gluten-free banana blueberry bread that has become a favorite among many. Ms. Mary is proud to have created a recipe that is both delicious and healthy, and her gluten-free banana blueberry bread is a testament to her success.
What are the best ingredients to use for this bread?
When it comes to Ms. Mary’s Gluten-Free Banana Blueberry Bread, the best ingredients to use are definitely ripe bananas, fresh blueberries, gluten-free flour, sugar, baking powder, baking soda, salt, butter, eggs, and vanilla extract. Ripe bananas make the bread extra moist and delicious while fresh blueberries add a burst of flavor. The gluten-free flour ensures that the bread is indeed gluten-free, while the sugar, baking powder, baking soda, and salt give the bread its satisfying texture and flavor. The butter and eggs add richness to the bread while the vanilla extract gives it that extra touch of sweetness.
What health benefits does this bread offer?
Ms. Mary’s Gluten-Free Banana Blueberry Bread is an incredibly healthy and delicious treat. Here are some of the fantastic health benefits this bread offers:
- Rich in Fiber: Each serving of the Banana Blueberry Bread contains 4 grams of dietary fiber, which helps aid in digestion and keeps you feeling full longer.
- Heart-Healthy: The bread is made with gluten-free oats, which contain beta-glucan, a type of soluble fiber that has been linked to improved heart health.
- Antioxidant Powerhouse: Blueberries are loaded with antioxidants, and the banana blueberry bread contains plenty of them. Antioxidants help protect the body from damage caused by free radicals.
- Low in Sugar: The bread is sweetened with honey, which has a lower glycemic index than sugar, meaning it won’t cause a rapid spike in your blood sugar levels.
- Low in Calories: Each serving contains just 120 calories, making it a great snack for those trying to lose weight.
Ms. Mary’s Gluten-Free Banana Blueberry Bread is a delicious and nutritious treat. With plenty of fiber, antioxidants, and low sugar and calorie content, it’s a great way to satisfy your sweet tooth without sacrificing health.
What tips does ms. mary have for achieving the perfect texture?
Ms. Mary has some great tips for achieving the perfect texture for her Gluten-Free Banana Blueberry Bread! Here are her top tips:
- Use ripe bananas: Ripe bananas provide the perfect sweetness and moisture for the bread.
- Don’t overmix the ingredients: Overmixing will make the bread tough, so be sure to mix only until the ingredients are just combined.
- Add in blueberries carefully: Gently fold in the blueberries after the other ingredients are combined.
- Bake until it’s golden brown: The bread should be a golden brown color when it’s done. To check, insert a toothpick into the center of the bread. If it comes out clean, the bread is ready.
- Let the bread cool before slicing: Allow the bread to cool before slicing so it can achieve the perfect texture.
Following these tips will ensure you get the perfect texture for Ms.
How does ms. mary recommend storing the bread?
Ms. Mary recommends storing the bread in an airtight container or wrapping it in aluminum foil. Here are some more tips to ensure the bread stays fresh and delicious:
- Try your best to use the bread within two days of making it.
- To freeze the bread, wrap it in a layer of plastic wrap and then wrap it in aluminum foil. This will help maintain its flavor and texture.
- To thaw frozen bread, remove the foil and plastic wrap and place the bread on the countertop.
- To refresh the bread, wrap it in foil and heat it in the oven for about 10 minutes.
What other gluten-free recipes does ms. mary recommend?
Ms. Mary absolutely loves coming up with new and creative recipes for gluten-free baking. As someone who has celiac disease, she understands how difficult it can be to stay away from gluten, but also how delicious gluten-free baking can be! Here are some of her favorite recipes to try:
- Chocolate Chip Banana Bread: Deliciously sweet with a hint of tartness from the chocolate chips, this gluten-free banana bread will be a hit with everyone.
- Vanilla Spice Cake: Perfectly light and fluffy, this gluten-free vanilla cake is a great way to celebrate a special occasion.
- Raspberry Oat Bars: These bars are a great snack or dessert. The oats add a lovely texture and the raspberries add just the right amount of sweetness.
- Apple Cinnamon Scones: These scones are the perfect breakfast treat. The apples give them a hint of sweetness and the cinnamon adds a warm and comforting flavor.
If you’re looking for more gluten-free recipes, Ms. Mary recommends you check out her blog or follow her on social media.