Delicious Honey-Garlic Sesame Chicken Recipe

I’m always looking for new ways to enjoy chicken, and this honey-garlic sesame chicken recipe has quickly become one of my favorites. I love the combination of sweet honey and savory garlic that’s mixed with the nutty and crunchy sesame. It’s a delicious meal that always leaves me wanting more!

Honey-Garlic Sesame Chicken Recipe

Prep Time

30 mins

Cook Time

40 mins

Additional Time

10 mins

Total Time

80 mins


2 servings

Honey-Garlic Sesame Chicken


  • 2 boneless, skinless chicken breasts, cut into cubes
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 2 tablespoons sesame oil
  • 2 tablespoons sesame seeds
  • Salt and pepper to taste


  • Preheat your oven to 375°F.
  • Place the chicken cubes in a bowl and season with salt and pepper.
  • Heat the olive oil in a large skillet over medium-high heat.
  • Add the chicken cubes to the skillet and cook until lightly browned and cooked through, about 8 minutes.
  • Meanwhile, in a small bowl, combine the honey, soy sauce, garlic, sesame oil, and sesame seeds.
  • When the chicken cubes are cooked, pour the honey-garlic sesame sauce over them and stir to coat.
  • Transfer the chicken cubes to a greased baking sheet and bake in the preheated oven for 40 minutes.
  • After 40 minutes, turn on the broiler for an additional 10 minutes to give the chicken cubes a crispy, golden-brown finish.
  • Serve the honey-garlic sesame chicken with your favorite sides and enjoy!

Nutrition Facts

  • Calories: 495
  • Fat: 18.5g
  • Saturated Fat: 3.3g
  • Carbohydrates: 33.1g
  • Sugar: 22.4g
  • Protein: 42.2g
  • Sodium: 880mg
  • Cholesterol: 108mg

What makes honey-garlic sesame chicken so special?

Honey-Garlic Sesame Chicken is truly a special dish. It’s a delicious combination of sweet, savory, and umami flavors that make it stand out from your regular chicken dishes. The secret lies in the unique interplay of ingredients. The sweet honey, the tangy garlic, and the earthy sesame all come together to create a flavor that is truly extraordinary.

The sweet honey is the key to this dish. It adds a depth of flavor that is unmatched by other ingredients. The sticky honey also bonds all the other flavors together, allowing them to blend together in harmony. It’s the perfect balance of sweet and savory, making it a favorite among many.

The garlic is also an important part of this recipe. The sharp bite of the garlic adds some zing to the dish and helps to balance the sweetness of the honey. The garlic also adds a unique aroma that really brings out the flavors of the other ingredients.

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The sesame adds an earthy, nutty flavor to the dish. It’s a great way to add a subtle depth to the dish, and it helps to round out the other flavors. The sesame also adds a nice crunch to the dish, making it a great textural contrast.

All these flavors come together to create a truly unique dish. Honey-Garlic Sesame Chicken is an amazing combination of sweet and savory flavors, and it’s sure to be a hit with your family and friends.

What are some tips for making the perfect honey-garlic sesame chicken?

Here’s how to make the perfect honey-garlic sesame chicken:

  • Marinate the chicken in a mixture of honey, garlic, soy sauce, sesame oil, and rice vinegar for at least an hour. This will give the chicken a wonderful flavor and texture.
  • Preheat the oven to 375°F and lightly spray a baking dish with oil.
  • Place the marinated chicken in the baking dish and sprinkle with sesame seeds.
  • Bake for 25-30 minutes, until the chicken is cooked through and the top is golden brown.
  • Serve with steamed rice and stir-fry vegetables for a complete meal.
  • For an extra burst of flavor, drizzle the finished dish with a mixture of honey, soy sauce, and sesame oil.

What ingredients do you need to make honey-garlic sesame chicken?

If you’re ready to make some delicious honey-garlic sesame chicken, you’ll need the following ingredients: skinless, boneless chicken breasts, honey, garlic, sesame oil, soy sauce, apple cider vinegar, and sesame seeds. You’ll also need salt and pepper for seasoning.

What techniques should you use to make honey-garlic sesame chicken?

If you’re looking for a delicious way to make honey-garlic sesame chicken, there are a few simple techniques you can use that will make your dish turn out perfectly every time. Here are the steps you should follow for a tasty and flavorful result!

First off, you’ll need to marinate the chicken. This will give the chicken an added layer of flavor and help ensure that it cooks evenly. To make the marinade, mix together soy sauce, honey, garlic, sesame oil, and ginger. Let the chicken sit in the marinade for at least an hour.

Next, you’ll need to prepare the sauce. For this, you’ll need to mix together honey, garlic, sesame oil, soy sauce, and rice vinegar in a medium bowl. Whisk the ingredients together until they are fully blended.

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Once the chicken is marinated and the sauce is prepared, it’s time to start cooking. Heat some oil in a large skillet over medium-high heat. Add the chicken and cook for about 4 minutes per side, or until it’s cooked through.

Finally, add the sauce to the skillet and reduce the heat to medium. Simmer the sauce and chicken together until the sauce thickens and the chicken is cooked through. Serve the dish over cooked rice or noodles and garnish with sesame seeds.

By following these steps, you’ll end up with a delicious honey-garlic sesame chicken dish that is sure to please.

What are some variations of honey-garlic sesame chicken?

When it comes to Honey-Garlic Sesame Chicken, it’s all about the variations! From spicy to sweet to savory, this flavorful dish is the perfect dinner option for those looking to switch up their dinner routine. Here are some of the most popular variations of this Asian-inspired classic:

  • Honey-Garlic Sesame Chicken with Chili: This fiery version combines sweet honey, spicy chili, and tangy garlic for an irresistibly flavorful dish. Add some veggies to the mix to make it a full-on meal!
  • Honey-Garlic Sesame Chicken with Sweet Potatoes: This version of the dish is sweet and savory, with the honey and garlic flavors complimenting the natural sweetness of the sweet potatoes. Serve it over steamed white or brown rice for a complete meal.
  • Honey-Garlic Sesame Chicken with Noodles: For a lighter take on the dish, try it served over a bed of noodles. The sweet and savory flavors of the chicken will perfectly complement the mild flavor of the noodles.
  • Honey-Garlic Sesame Chicken with Pineapple: For a truly unique flavor combination, try serving the chicken over a bed of fresh pineapple. The sweet and tart flavors of the pineapple will add a delightful twist to the classic dish.

Whether you like it spicy, sweet, or savory, there’s a Honey-Garlic Sesame Chicken variation that’s perfect for you! Give one of these recipes a try and make dinner time something to look forward to.

How can you make honey-garlic sesame chicken healthier?

If you love the flavor of honey-garlic sesame chicken but want to make it a bit healthier, there are a few simple things you can do! Here are a few ideas to help you create a delicious and nutritious version of this Chinese-inspired dish.

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First, opt for leaner cuts of chicken, such as skinless chicken breasts, to reduce the overall fat content. Or, if you’re looking for a vegetarian alternative, use cubed firm tofu instead.

Next, try to reduce the amount of sugar in the recipe. Instead of using honey, try using a natural sweetener like agave nectar or maple syrup. And if you don’t have time to make your own sesame sauce, look for a store-bought version that contains less sugar.

Finally, you can add more nutrient-rich ingredients to your dish. Try using brown rice or quinoa instead of white rice, and add some thinly sliced bell peppers or broccoli to boost the fiber, vitamins, and minerals.

With a few simple swaps, you can create a healthier version of honey-garlic sesame chicken without sacrificing any of the flavor.

What sides pair best with honey-garlic sesame chicken?

When it comes to honey-garlic sesame chicken, there are many sides that will pair perfectly with this tasty dish. To keep the flavor profile of the sesame chicken, we recommend pairing it with sides that are savory and light. Here are some ideas for sides that will make your honey-garlic sesame chicken truly spectacular:

  • Roasted vegetables: Roasted vegetables are the perfect accompaniment to honey-garlic sesame chicken. The sweetness of the honey-garlic sauce will bring out the natural sweetness of the vegetables while the sesame flavor adds a nutty, savory twist.
  • Noodles: Noodles are always a great side to go with any type of chicken dish. For honey-garlic sesame chicken, we recommend using a soba or udon noodle, which will help to bring out the flavors of the sesame chicken.
  • Rice: Rice is a staple side to any Asian-inspired dish, and it pairs perfectly with honey-garlic sesame chicken. We recommend using a jasmine or basmati rice for a flavorful, fragrant dish.
  • Salad: A light, refreshing salad is a great side for honey-garlic sesame chicken. The green leaves will provide a nice contrast to the savory, sweet chicken, and you can top the salad with a light vinaigrette for an extra kick of flavor.

No matter what sides you choose to pair with honey-garlic sesame chicken, you can’t go wrong. With the right accompaniments, you can create a delicious and satisfying meal that everyone will love.

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