Easy Vegan Sheet Pan Roasted Cauliflower

Easy Vegan Sheet Pan Roasted Cauliflower recipe! Roasted to perfection with simple seasonings, this flavorful side dish is a must-try. Try it today!

Calling all veggie lovers! Get ready for a roasted cauliflower delight that’s easy to whip up and packed with flavors.

Our vegan sheet pan roasted cauliflower is a breeze to prepare and bursting with tantalizing spices.

You’ll find all the details you need below, from ingredients to step-by-step instructions.

Let’s dive right in and create a culinary masterpiece that will tantalize your taste buds!

Ready Time

20 mins


5 servings


  • 1 large head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder


To start, preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius).

In a large bowl, combine the cauliflower florets, olive oil, salt, black pepper, garlic powder, and onion powder.

Toss well to coat evenly.

Spread the seasoned cauliflower florets onto a large sheet pan in a single layer.

Do not overcrowd the pan, as this will prevent the cauliflower from roasting evenly.

Roast for 15-20 minutes, or until the florets are tender and slightly browned.

Be sure to shake the pan halfway through the roasting time to ensure even cooking.

Once the cauliflower is cooked to your desired tenderness, remove the sheet pan from the oven and let cool for a few minutes before serving.

Enjoy as a healthy and flavorful side dish or as part of a main meal.


  • For a crispy cauliflower, roast for 20-25 minutes.
  • To add additional flavor, sprinkle with herbs such as rosemary, thyme, or oregano before roasting.
  • Serve with your favorite dipping sauce, such as hummus, tahini, or vegan mayonnaise.
  • Leftover roasted cauliflower can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated oven or microwave before serving.

Nutrional Value

  • Calories: 60
  • Fat: 5g (7%)
  • Saturated Fat: 1g
  • Cholesterol: 0mg (0%)
  • Sodium: 150mg (6%)
  • Carbohydrates: 10g (3%)
  • Dietary Fiber: 2g (8%)
  • Sugars: 5g
  • Protein: 3g (6%)
  • Vitamins and Minerals:
  • Vitamin A: 10%
  • Vitamin C: 90%
  • Calcium: 5%
  • Iron: 5%
Easy Vegan Sheet Pan Roasted Cauliflower
Easy Vegan Sheet Pan Roasted Cauliflower

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