Delicious Butternut Squash Pecan Muffins – A Perfect Snack!

I can’t tell you how much I love these Butternut Squash Pecan Muffins. Every time I make them, my family can’t wait to get their hands on them! The sweet and nutty flavor of the butternut squash, combined with the crunchy, buttery pecans, make for an irresistible treat – and the smell of it baking in the oven is heavenly. Plus, it’s a great way to sneak some veggies into a delicious snack. If you’ve never tried these muffins before, you’re in for a real treat!

Butternut Squash Pecan Muffins Recipe

Prep Time

30 mins

Cook Time

35 mins

Additional Time

5 mins

Total Time

70 mins


6 servings

Butternut Squash Pecan Muffins


  • 2 cups all-purpose flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/4 cup brown sugar
  • 1/4 cup white sugar
  • 1/4 cup vegetable oil
  • 1 egg
  • 1/2 cup buttermilk
  • 1 cup butternut squash, cooked and mashed
  • 1/2 cup chopped pecans


  • Preheat your oven to 350 degrees Fahrenheit and get your muffin pan ready.
  • In a medium-sized bowl, mix together the dry ingredients: 2 cups all-purpose flour, 1 teaspoon baking powder, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  • In a separate bowl, mix together the wet ingredients: 1/4 cup brown sugar, 1/4 cup white sugar, 1/4 cup vegetable oil, 1 egg, and 1/2 cup buttermilk.
  • Add the wet ingredients to the dry ingredients and mix until fully combined.
  • Fold in 1 cup cooked and mashed butternut squash and 1/2 cup chopped pecans.
  • Spoon the batter into the muffin pan, filling each cup about 3/4 of the way full.
  • Bake the muffins for 35 minutes.
  • Let the muffins cool for about 5 minutes before removing them from the pan.
  • Enjoy your delicious Butternut Squash Pecan Muffins!

Nutrition Facts

  • Calories: 330
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 20mg
  • Sodium: 370mg
  • Total Carbohydrate: 44g
  • Dietary Fiber: 2g
  • Sugars: 19g
  • Protein: 5g

What makes these butternut squash pecan muffins so special?

These butternut squash pecan muffins are special because they combine the delicious and sweet flavors of butternut squash and pecans. The butternut squash adds a subtle sweetness that pairs perfectly with the crunchy and nutty flavor of the pecans. The combination of the two creates a unique and flavorful muffin that is sure to be a hit!

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In addition, these muffins are incredibly easy to make. All you need to do is mix together the ingredients, scoop into muffin tins, and bake. The result is a delicious and moist muffin that is sure to please even the pickiest of eaters.

The flavors of these butternut squash pecan muffins are also a great way to add a unique twist to a breakfast or brunch. This is a perfect recipe for the holidays, or any day of the week. The combination of the two flavors makes this a great addition to any meal.

The best part of these butternut squash pecan muffins is that they are completely vegan and gluten-free. This means that everyone can enjoy the deliciousness without having to worry about dietary restrictions.

In conclusion, these butternut squash pecan muffins are special because they combine the sweet and nutty flavors of butternut squash and pecans. They are incredibly easy to make, and the unique flavor combination makes them perfect for any occasion. Plus, they are vegan and gluten-free, so everyone can enjoy them.

How can this recipe be personalized to your individual taste?

If you’re looking for a way to customize your butternut squash pecan muffins to your individual taste, you’re in luck! You can make this recipe your own in a few simple steps. Here are some ideas for customizing the muffins to suit your taste:

First, you can experiment with the spices and flavors. Instead of using the cinnamon, nutmeg, and allspice called for in the original recipe, why not try some different spices, like cardamom, ginger, or cloves? Or, if you like sweet muffins, add more sugar or a bit of honey. For a savory muffin, add some garlic powder or onion powder.

You can also customize the texture of the muffins. If you like a crunchy crunch, add some chopped nuts, such as walnuts or pecans. If you like a chewy muffin, add some dried fruit, such as cranberries or raisins. You could also add some shredded coconut for a tropical twist.

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Finally, you can switch up the topping. Instead of the traditional streusel topping, why not try a crumble topping with oats, nuts, and brown sugar. Or, if you prefer a sweet glaze, mix some powdered sugar and milk together and drizzle it over the top of the muffins.

By experimenting with different spices, mixing and matching add-ins, and playing around with the toppings, you can easily customize your butternut squash pecan muffins to your individual taste.

What are the health benefits of using butternut squash in baking?

Are you wondering what the health benefits are of using butternut squash in baking? Look no further! Butternut squash is a great addition to your baking recipes, as it is low in calories and packed with nutrients. Here are some of the great health benefits of using butternut squash in baking:

  • Rich in essential vitamins and minerals: Butternut squash is rich in essential vitamins and minerals, such as Vitamin A, Vitamin C, Potassium, and Iron. These vitamins and minerals help to boost your immune system and keep your body in top shape.
  • Low in calories: Butternut squash is incredibly low in calories, making it a great choice for those who are looking to lose weight or are watching their calorie intake.
  • High in dietary fiber: Butternut squash is also high in dietary fiber, which helps to keep your digestive system healthy. This dietary fiber can also help to reduce your risk of developing certain diseases such as diabetes and heart disease.
  • Great source of antioxidants: Butternut squash is a great source of antioxidants, which can help to reduce inflammation and fight off free radicals. This can help to protect your cells from damage and keep you healthy.

These are just a few of the great health benefits of using butternut squash in baking.

What tips and tricks can be used to ensure a perfect muffin every time?

Making Butternut Squash Pecan Muffins is an easy way to enjoy a delicious snack. Here are some tips and tricks to ensure you get a perfect muffin every time:

  • Start with the right ingredients. Choose fresh seasonal fruits and vegetables, like butternut squash, and be sure to use quality pecans.
  • Prepare your ingredients properly. Preheat your oven and prepare the squash and pecans accordingly.
  • Use good quality muffin tins. Grease the tins with butter or non-stick spray to ensure the muffins don’t stick.
  • Measure ingredients correctly. Use a measuring cup and measuring spoons when measuring dry ingredients for accuracy.
  • Mix ingredients thoroughly. Use a stand mixer or electric mixer to ensure ingredients are mixed well.
  • Bake at the right temperature. Set the oven to 375°F and bake for 20 to 25 minutes.
  • Allow the muffins to cool. Let them cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
  • Enjoy! Serve with butter or cream cheese for a delicious treat.
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What unique ingredients make this muffin recipe stand out?

What makes this Butternut Squash Pecan Muffins recipe stand out from the rest? It’s all about the unique ingredients! The combination of butternut squash, pecans, and spices creates a flavor profile that’s hard to resist.

The butternut squash brings a lovely sweetness and subtle nuttiness that pairs perfectly with the crunchy pecans. The spices like cinnamon, nutmeg, and cloves add a delightful complexity that makes the muffins even more irresistible.

The combination of ingredients is what really makes this recipe stand out. The sweetness of the squash, the crunch of the pecans, and the aromatic spices make a delicious combination that will have everyone coming back for more. Plus, the addition of butternut squash makes this recipe a great way to get your daily dose of vegetables.

So, what’s the secret to this delicious recipe? It’s the unique combination of ingredients that make these Butternut Squash Pecan Muffins truly stand out. Try it for yourself and you’ll be sure to see why this recipe is so special.

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