I love bacon, and I love chicken, so when I heard about Bacon-Wrapped Stuffed Chicken Breasts, I knew I had to try them. It was a combination of my two favorite things, and I was sure I would love the results. After making them, I was not disappointed. The combination of the salty bacon and the juicy, flavorful chicken was a match made in heaven! I’m excited to share the recipe with you so you can enjoy it as much as I do.
Bacon-Wrapped Stuffed Chicken Breasts Recipe
- 3 skinless, boneless chicken breasts
- 9 slices bacon
- 6 spears fresh asparagus
- 3 slices Monterey Jack cheese
- 1 teaspoon lemon-pepper seasoning, or to taste
- 12 wooden toothpicks
- Preheat oven to 375 degrees F (190 degrees C).
- Place chicken breasts in a baking dish.
- Wrap each chicken breast with 3 slices of bacon and secure with toothpicks.
- Place asparagus spears on top of the bacon-wrapped chicken.
- Top each chicken breast with a slice of Monterey Jack cheese.
- Sprinkle lemon-pepper seasoning over the chicken and asparagus.
- Bake in preheated oven for 30 minutes, or until chicken is cooked through and bacon is crisp.
- Serve warm. Enjoy!
- Calories: 350
- Total Fat: 17g
- Saturated Fat: 8g
- Cholesterol: 140mg
- Sodium: 420mg
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 43g
Ideas for stuffing bacon-wrapped stuffed chicken breasts – creative fillings to spice up your meal
If you’re looking for creative and flavorful ideas for stuffing your bacon-wrapped stuffed chicken breasts, you won’t be disappointed. From savory to spicy, there are many delicious fillings that you can use to spice up your meal. Here are a few ideas to get you started.
Cheesy Spinach: A classic combination, spinach and cheese make a great filling for bacon-wrapped stuffed chicken breasts. Start by sautéing some spinach with garlic and salt, then add your favorite cheese. A combination of mozzarella, parmesan, and feta works well. Stuff the chicken breasts with the cheesy spinach mixture, wrap with bacon, and bake until golden and juicy.
Sausage and Veggie: For a more savory filling, try combining Italian sausage with vegetables like mushrooms, onions, and bell peppers. Sauté the vegetables until soft, then stir in the sausage. Let it cool and stuff the chicken breasts with the filling, wrap with bacon, and bake until golden.
Cheesy Jalapeño: For a spicy kick, stuff your chicken breasts with a mixture of cream cheese, cheddar cheese, and jalapeños. The combination of the two types of cheese and the spicy jalapeños will create a flavorful and bold flavor. Wrap the stuffed chicken breasts in bacon, then bake until the bacon is crispy and the chicken is cooked through.
These are just a few ideas for creative fillings to spice up your bacon-wrapped stuffed chicken breasts. With these recipes, you can get creative and explore different flavor combinations. Get creative and enjoy a flavorful, delicious meal.
How to cook bacon-wrapped stuffed chicken breasts – tips for perfectly crispy bacon
Start by prepping your chicken breasts. Stuff each chicken breast with your desired filling, then wrap two to three strips of bacon around each breast, securing the ends with toothpicks.
- Heat a large skillet over medium-high heat and add enough oil to coat the bottom of the pan.
- Place the bacon-wrapped chicken breasts in the skillet and cook for about 8 to 10 minutes, turning the chicken over carefully so that the bacon remains intact.
- Once the chicken is cooked through and the bacon is crisp, remove the chicken from the skillet and place it on a plate covered with paper towels. This will help to absorb any excess grease.
- For an extra layer of crunch, place the chicken on a baking sheet and broil for 1 to 2 minutes per side.
Benefits of eating bacon-wrapped stuffed chicken breasts – nutritional information and health benefits
Bacon-wrapped stuffed chicken breasts offer a number of nutritional and health benefits. These include:
- Protein: Stuffed chicken breasts are an excellent source of protein, with approximately 24g per 3-ounce serving. Protein is essential for maintaining muscle strength, building and repairing tissue, and aiding in the body’s production of hormones, enzymes, and other important substances.
- Healthy Fats: Bacon is a good source of healthy fats, providing approximately 3g of monounsaturated and polyunsaturated fats per 3-ounce serving. These fats are essential for healthy cell development and are thought to reduce the risk of certain chronic diseases.
- Vitamins and Minerals: Bacon-wrapped stuffed chicken breasts are rich in essential vitamins and minerals, such as vitamin B12 and iron. Vitamin B12 helps maintain healthy red blood cells, while iron is essential for the production of hemoglobin, which carries oxygen throughout the body.
- Low-Calorie Option: Bacon-wrapped stuffed chicken breasts are relatively low in calories, with approximately 140 calories per 3-ounce serving. This makes them a great option for those looking to lose or maintain weight.
In addition to their nutritional benefits, bacon-wrapped stuffed chicken breasts are also a delicious way to enjoy a healthy meal. The combination of savory bacon, flavorful cheese, and juicy chicken is sure to be a hit with the whole family.
Deconstructing bacon-wrapped stuffed chicken breasts – step-by-step instructions for crafting the perfect dish
Deconstructing bacon-wrapped stuffed chicken breasts is an easy and delicious way to bring flavor and flair to any meal. This step-by-step guide will take you through the process of crafting the perfect dish.
The first step is to prepare the chicken breasts. Start by pounding them with a meat mallet until they are a uniform thickness. This will ensure even cooking. Then, season the chicken with salt and pepper, and let it sit for a few minutes to absorb the flavors.
Next, prepare the stuffing. Using a sharp knife, dice the vegetables, such as mushrooms and onions, and sauté them in butter until they have softened. Combine the vegetables in a bowl with the cooked bacon, herbs, and seasonings. Mix the ingredients until they are evenly distributed.
Once the stuffing is ready, spoon the mixture into the center of each chicken breast and roll them up, securing the ends with toothpicks. Finally, wrap each stuffed chicken breast in bacon and secure with kitchen twine.
The last step is to cook the stuffed chicken breasts. Place the chicken in a preheated oven and bake for approximately 25 minutes or until the internal temperature of the chicken is 165 degrees Fahrenheit.
Once the chicken is cooked, remove it from the oven and let it rest for 10 minutes before serving. Enjoy!
By following these simple steps, you can easily create a delicious and impressive dish of bacon-wrapped stuffed chicken breasts. The combination of flavors, textures, and colors will tantalize your taste buds and make any meal special.
Different ways to serve bacon-wrapped stuffed chicken breasts – ideas for presentation and accompanying dishes
When it comes to serving bacon-wrapped stuffed chicken breasts, presentation is key. There are a variety of ways to present this dish that can help to make it a memorable meal. Below are some ideas for presenting and serving bacon-wrapped stuffed chicken breasts, along with some accompanying dishes that can help to round out the meal.
To start, it is important to consider the way the dish will be presented. Bacon-wrapped stuffed chicken breasts can be served whole, or can be cut into slices to make them easier to eat. For a more elegant presentation, they can be cut into medallions. If serving the dish whole, it can be accompanied by a variety of vegetables, such as sautéed kale, roasted Brussels sprouts, or grilled asparagus.
For accompaniment, a side of mashed potatoes, roasted potatoes, or roasted root vegetables can help to complete the flavorful dish. For added flavor, a light sauce, such as a creamy garlic sauce or a lemon-butter sauce, can be served alongside. For those looking for a lighter accompaniment, a fresh salad can be served as well.
No matter how the dish is presented, it is important to consider which sides and sauces will bring out the flavors of the bacon-wrapped stuffed chicken breasts. With the right presentation and accompaniments, this dish can be a memorable and tasty meal for any occasion.